Kanada — Canadian Nutrient File
Kefir, fruit flavoured, low fat (0.5-1.9% M.F.)
Nährstoffzusammensetzung je 100 g.
Eine neutrale Nährstoffreferenz — keine tierärztliche oder ernährungsbezogene Beratung.
Nährstoffe (117)
| Nährstoff | Wert | Einheit |
|---|---|---|
| Sucrose | 0 | g |
| Maltose | 0 | g |
| Galactose | 0 | g |
| Folic acid, synthetic form | 0 | µg |
| 4:0 | 0 | g |
| 6:0 | 0 | g |
| 8:0 | 0 | g |
| 20:0 | 0 | g |
| 22:6n-3 (DHA) | 0 | g |
| 22:0 | 0 | g |
| 14:1 | 0 | g |
| 18:4 | 0 | g |
| 20:5n-3 (EPA) | 0 | g |
| 22:5n-3 (DPA) | 0 | g |
| 15:0 | 0 | g |
| 17:0 | 0 | g |
| 24:0 | 0 | g |
| 16:1t | 0 | g |
| 18:2i | 0 | g |
| 24:1c | 0 | g |
| 16:1c | 0 | g |
| 20:2cc | 0 | g |
| 17:1 | 0 | g |
| 18:3n3cccn-3 | 0 | g |
| 18:3n6cccn-6 | 0 | g |
| 15:1 | 0 | g |
| 18:2cla | 0 | g |
| 22:1c | 0 | g |
| 18:3i | 0 | g |
| 21:5 | 0 | g |
| 22:4n-6 | 0 | g |
| 22:3 | 0 | g |
| 22:2 | 0 | g |
| 22:1t | 0 | g |
| 18:2t,t | 0 | g |
| 20:3n-6 | 0 | g |
| 20:4n-6 | 0 | g |
| 20:3n-3 | 0 | g |
| Alcohol | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Fibre, total dietary | 0 | g |
| Vitamin D (IU) | 0 | IU |
| Vitamin D | 0 | µg |
| 20:4 | 0 | g |
| 16:1 | 0 | g |
| 22:1 | 0 | g |
| 20:3 | 0 | g |
| 24:1 | 0 | g |
| Fatty acids, trans, total, polyenoic | 0 | g |
| Fatty acids, polyunsaturated, total omega n-3 | 0 | g |
| Cystine | 0.012 | g |
| 18:3 | 0.012 | g |
| Copper, Cu | 0.013 | mg |
| Manganese, Mn | 0.015 | mg |
| 18:2n6cc | 0.03 | g |
| Fatty acids, polyunsaturated, total omega n-6 | 0.03 | g |
| 18:1t | 0.034 | g |
| Fatty acids, trans, total | 0.034 | g |
| Fatty acids, trans, total, monoenoic | 0.034 | g |
| Tryptophan | 0.035 | g |
| 10:0 | 0.035 | g |
| 18:2 | 0.045 | g |
| 12:0 | 0.046 | g |
| Fatty acids, polyunsaturated, total | 0.057 | g |
| Glycine | 0.062 | g |
| Methionine | 0.065 | g |
| Histidine | 0.07 | g |
| Alanine | 0.071 | g |
| Arginine | 0.099 | g |
| Riboflavin | 0.124 | mg |
| Tyrosine | 0.136 | g |
| Phenylalanine | 0.146 | g |
| Threonine | 0.15 | g |
| Valine | 0.163 | g |
| Serine | 0.163 | g |
| 14:0 | 0.167 | g |
| Isoleucine | 0.168 | g |
| 18:0 | 0.169 | g |
| Iron, Fe | 0.19 | mg |
| Vitamin B-12 | 0.192 | µg |
| Aspartic acid | 0.201 | g |
| Lysine | 0.254 | g |
| Leucine | 0.267 | g |
| Proline | 0.272 | g |
| 18:1c | 0.302 | g |
| Zinc, Zn | 0.33 | mg |
| 18:1 | 0.335 | g |
| Fatty acids, monounsaturated, total | 0.362 | g |
| Glutamic acid | 0.44 | g |
| 16:0 | 0.464 | g |
| Ash | 0.61 | g |
| Fatty acids, saturated, total | 0.88 | g |
| Total Fat | 1.36 | g |
| Selenium, Se | 2.55 | µg |
| Fructose | 2.6 | g |
| Lactose | 2.7 | g |
| Total disaccharides | 2.7 | g |
| Protein | 2.71 | g |
| Glucose | 4 | g |
| Cholesterol | 6 | mg |
| Total monosaccharides | 6.6 | g |
| Folate, naturally occurring | 8 | µg |
| Folacin, total | 8 | µg |
| Dietary folate equivalents, DFE | 8 | µg |
| Magnesium, Mg | 9 | mg |
| Vitamin C | 9 | mg |
| Sugars, total | 9.3 | g |
| Carbohydrate | 9.51 | g |
| Retinol activity equivalents, RAE | 28.5 | µg |
| Sodium, Na | 34 | mg |
| Energy (kcal) | 60 | kCal |
| Phosphorus, P | 79 | mg |
| Moisture | 85.91 | g |
| Calcium, Ca | 95 | mg |
| Potassium, K | 137 | mg |
| Energy (kJ) | 251 | kJ |
Quelle
Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Lebensmittelcode 7000. Originalquelle.
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