Deutschland — BLS
Kasseler, Rohpökelware, geräuchert, gebraten ohne Fett (Pfanne)
Nährstoffzusammensetzung je 100 g · Sausages and meat products.
Eine neutrale Nährstoffreferenz — keine tierärztliche oder ernährungsbezogene Beratung.
Nährstoffe (132)
| Nährstoff | Wert | Einheit |
|---|---|---|
| Energy (kilojoule) | 609 | kJ |
| Energy (kilocalorie) | 144 | kcal |
| Water | 63.737 | g |
| Protein (Nx6.25) | 30.13 | g |
| Fat | 2.604 | g |
| Carbohydrate, available | 0 | g |
| Fibre, dietary, total | 0 | g |
| Alcohol (Ethanol) | 0 | g |
| Organic acids, total | 0 | g |
| Ash | 4.189 | g |
| Vitamin A, retinol equivalents (RE) | 0 | µg |
| Vitamin A, retinol activity equivalents (RAE) | 0 | µg |
| Retinol | 0 | µg |
| Beta-carotene | 0 | µg |
| Carotenoids, excluding beta-carotene | 0 | µg |
| Vitamin D | 0 | µg |
| Vitamin D3 (cholecalciferol) | 0 | µg |
| Vitamin D2 (ergocalciferol) | 0 | µg |
| Vitamin E (alpha-tocopherol) | 0.378 | mg |
| Alpha-tocopherol | 0.378 | mg |
| Beta-tocopherol | 0 | mg |
| Gamma-tocopherol | 0 | mg |
| Delta-tocopherol | 0 | mg |
| Vitamin K | 4.04 | µg |
| Vitamin K1 (phylloquinone) | 0 | µg |
| Vitamin K2 (menaquinone) | 4.04 | µg |
| Vitamin B1 (thiamine) | 0.424 | mg |
| Vitamin B2 (riboflavin) | 0.163 | mg |
| Niacin equivalents | 17.443 | mg |
| Niacin | 11.276 | mg |
| Pantothenic acid | 0.57 | mg |
| Vitamin B6 | 446 | µg |
| Biotin | 0.93 | µg |
| Folate equivalent | 1.6 | µg |
| Folate | 1.6 | µg |
| Folic acid, synthetic | 0 | µg |
| Vitamin B12 (cobalamin) | 0.48 | µg |
| Vitamin C | 9.714 | mg |
| Salt (sodium chloride) | 3.952 | g |
| Sodium | 1581 | mg |
| Chloride | 2340 | mg |
| Potassium | 509 | mg |
| Calcium | 5.39 | mg |
| Magnesium | 28 | mg |
| Phosphorus | 333 | mg |
| Sulphur | 300 | mg |
| Iron | 0.491 | mg |
| Zinc | 1.729 | mg |
| Iodide | 46 | µg |
| Copper | 50 | µg |
| Manganese | 10 | µg |
| Fluoride | 0 | µg |
| Acetic acid | 0 | g |
| Citric acid | 0 | g |
| Lactic acid | 0 | g |
| Malic acid | 0 | g |
| Tartaric acid | 0 | g |
| Polyols, total | 0 | g |
| Mannitol | 0 | g |
| Sorbitol | 0 | g |
| Xylitol | 0 | g |
| Monosaccharides, total | 0 | g |
| Glucose | 0 | g |
| Fructose | 0 | g |
| Galactose | 0 | g |
| Disaccharides, total | 0 | g |
| Sucrose | 0 | g |
| Maltose | 0 | g |
| Lactose | 0 | g |
| Sugars (mono- and disaccharides), total | 0 | g |
| Starch (starch, glycogen, dextrins) | 0 | g |
| Fibre, low molecular weight | 0 | g |
| Fibre, high molecular weight | 0 | g |
| Fibre, water-insoluble | 0 | g |
| Fibre, water-soluble | 0 | g |
| Fibre, high molecular weight, water-soluble | 0 | g |
| Fibre, high molecular weight, water-insoluble | 0 | g |
| Fatty acids, saturated, total | 1.022 | g |
| Fatty acid C4:0 (butyric acid) | 0.0002 | g |
| Fatty acid C6:0 (caproic acid) | 0.0002 | g |
| Fatty acid C8:0 (caprylic acid) | 0.0018 | g |
| Fatty acid C10:0 (capric acid) | 0.0042 | g |
| Fatty acid C12:0 (lauric acid) | 0.004 | g |
| Fatty acid C14:0 (myristic acid) | 0.037 | g |
| Fatty acid C15:0 (pentadecylic acid) | 0.0013 | g |
| Fatty acid C16:0 (palmitic acid) | 0.6317 | g |
| Fatty acid C17:0 (margaric acid) | 0.0052 | g |
| Fatty acid C18:0 (stearic acid) | 0.331 | g |
| Fatty acid C20:0 (arachidic acid) | 0.0047 | g |
| Fatty acid C22:0 (behenic acid) | 0.0002 | g |
| Fatty acid C24:0 (lignoceric acid) | 0.0002 | g |
| Fatty acids, monounsaturated, total | 1.1959 | g |
| Fatty acid C14:1 n-5 cis (myristoleic acid) | 0.0008 | g |
| Fatty acid C16:1 n-7 cis (palmitoleic acid) | 0.0862 | g |
| Fatty acid C18:1 n-9 cis (oleic acid) | 1.0906 | g |
| Fatty acid C20:1 n-9 cis (gondoic acid) | 0.0178 | g |
| Fatty acid C22:1 n-9 cis (erucic acid) | 0.0005 | g |
| Fatty acids, polyunsaturated, total | 0.2567 | g |
| Fatty acids, polyunsaturated, n-3 (omega-3), total | 0.0228 | g |
| Fatty acid C18:3 n-3 all-cis (alpha-linolenic acid) | 0.0162 | g |
| Fatty acid C20:5 n-3 all-cis (eicosapentanoic acid) | 0.0013 | g |
| Fatty acid C22:5 n-3 all-cis (docosapentanoic acid) | 0.004 | g |
| Fatty acid C22:6 n-3 all-cis (docosahexanoic acid) | 0.0013 | g |
| Fatty acids, polyunsaturated, n-6 (omega-6), total | 0.2328 | g |
| Fatty acid C18:2 n-6 cis,cis (linoleic acid) | 0.2047 | g |
| Fatty acid C18:2 conjugated, cis 9,trans 11 (conjugated linoleic acid) | 0.0011 | g |
| Fatty acid C18:3 n-6 all-cis (gamma-linolenic acid) | 0.0013 | g |
| Fatty acid C20:2 n-6 cis,cis (eicosadienoic acid) | 0.0067 | g |
| Fatty acid C20:3 n-6 all-cis (dihomo-gamma-linolenic acid) | 0.0034 | g |
| Fatty acid C20:4 n-6 all-cis (arachidonic acid) | 0.0167 | g |
| Fatty acids, others | 0.13 | g |
| Cholesterol | 69.1 | mg |
| Amino acids, essential, total | 13.042 | g |
| Alanine | 1.728 | g |
| Arginine | 1.769 | g |
| Aspartic acid, including asparagine | 2.894 | g |
| Cysteine | 0.357 | g |
| Glutamic acid, including glutamine | 4.553 | g |
| Glycine | 1.33 | g |
| Histidine | 1.262 | g |
| Isoleucine | 1.44 | g |
| Leucine | 2.427 | g |
| Lysine | 2.715 | g |
| Methionine | 0.727 | g |
| Phenylalanine | 1.207 | g |
| Proline | 1.111 | g |
| Serine | 1.166 | g |
| Threonine | 1.358 | g |
| Tryptophan | 0.37 | g |
| Tyrosine | 0.809 | g |
| Valine | 1.536 | g |
| Nitrogen, total | 4.821 | g |
Quelle
Max Rubner-Institut — Bundeslebensmittelschlüssel (BLS), deutsche Nährstoffdatenbank (CC BY 4.0). Lebensmittelcode W510082. Originalquelle.
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