Deutschland — BLS
Kasseler, Rohpökelware, geräuchert, gebraten ohne Fett (Ofen)
Nährstoffzusammensetzung je 100 g · Sausages and meat products.
Eine neutrale Nährstoffreferenz — keine tierärztliche oder ernährungsbezogene Beratung.
Nährstoffe (132)
| Nährstoff | Wert | Einheit |
|---|---|---|
| Energy (kilojoule) | 610 | kJ |
| Energy (kilocalorie) | 144 | kcal |
| Water | 63.516 | g |
| Protein (Nx6.25) | 30.444 | g |
| Fat | 2.511 | g |
| Carbohydrate, available | 0 | g |
| Fibre, dietary, total | 0 | g |
| Alcohol (Ethanol) | 0 | g |
| Organic acids, total | 0 | g |
| Ash | 4.189 | g |
| Vitamin A, retinol equivalents (RE) | 0 | µg |
| Vitamin A, retinol activity equivalents (RAE) | 0 | µg |
| Retinol | 0 | µg |
| Beta-carotene | 0 | µg |
| Carotenoids, excluding beta-carotene | 0 | µg |
| Vitamin D | 0 | µg |
| Vitamin D3 (cholecalciferol) | 0 | µg |
| Vitamin D2 (ergocalciferol) | 0 | µg |
| Vitamin E (alpha-tocopherol) | 0.364 | mg |
| Alpha-tocopherol | 0.364 | mg |
| Beta-tocopherol | 0 | mg |
| Gamma-tocopherol | 0 | mg |
| Delta-tocopherol | 0 | mg |
| Vitamin K | 3.9 | µg |
| Vitamin K1 (phylloquinone) | 0 | µg |
| Vitamin K2 (menaquinone) | 3.9 | µg |
| Vitamin B1 (thiamine) | 0.566 | mg |
| Vitamin B2 (riboflavin) | 0.163 | mg |
| Niacin equivalents | 16.882 | mg |
| Niacin | 10.649 | mg |
| Pantothenic acid | 0.57 | mg |
| Vitamin B6 | 474 | µg |
| Biotin | 0.93 | µg |
| Folate equivalent | 1.9 | µg |
| Folate | 1.9 | µg |
| Folic acid, synthetic | 0 | µg |
| Vitamin B12 (cobalamin) | 0.42 | µg |
| Vitamin C | 9.714 | mg |
| Salt (sodium chloride) | 3.515 | g |
| Sodium | 1406 | mg |
| Chloride | 2340 | mg |
| Potassium | 479 | mg |
| Calcium | 6.83 | mg |
| Magnesium | 22 | mg |
| Phosphorus | 314 | mg |
| Sulphur | 300 | mg |
| Iron | 0.614 | mg |
| Zinc | 1.729 | mg |
| Iodide | 43 | µg |
| Copper | 60 | µg |
| Manganese | 10 | µg |
| Fluoride | 0 | µg |
| Acetic acid | 0 | g |
| Citric acid | 0 | g |
| Lactic acid | 0 | g |
| Malic acid | 0 | g |
| Tartaric acid | 0 | g |
| Polyols, total | 0 | g |
| Mannitol | 0 | g |
| Sorbitol | 0 | g |
| Xylitol | 0 | g |
| Monosaccharides, total | 0 | g |
| Glucose | 0 | g |
| Fructose | 0 | g |
| Galactose | 0 | g |
| Disaccharides, total | 0 | g |
| Sucrose | 0 | g |
| Maltose | 0 | g |
| Lactose | 0 | g |
| Sugars (mono- and disaccharides), total | 0 | g |
| Starch (starch, glycogen, dextrins) | 0 | g |
| Fibre, low molecular weight | 0 | g |
| Fibre, high molecular weight | 0 | g |
| Fibre, water-insoluble | 0 | g |
| Fibre, water-soluble | 0 | g |
| Fibre, high molecular weight, water-soluble | 0 | g |
| Fibre, high molecular weight, water-insoluble | 0 | g |
| Fatty acids, saturated, total | 0.984 | g |
| Fatty acid C4:0 (butyric acid) | 0.0002 | g |
| Fatty acid C6:0 (caproic acid) | 0.0002 | g |
| Fatty acid C8:0 (caprylic acid) | 0.0017 | g |
| Fatty acid C10:0 (capric acid) | 0.004 | g |
| Fatty acid C12:0 (lauric acid) | 0.003 | g |
| Fatty acid C14:0 (myristic acid) | 0.0356 | g |
| Fatty acid C15:0 (pentadecylic acid) | 0.0013 | g |
| Fatty acid C16:0 (palmitic acid) | 0.6091 | g |
| Fatty acid C17:0 (margaric acid) | 0.005 | g |
| Fatty acid C18:0 (stearic acid) | 0.319 | g |
| Fatty acid C20:0 (arachidic acid) | 0.0045 | g |
| Fatty acid C22:0 (behenic acid) | 0.0002 | g |
| Fatty acid C24:0 (lignoceric acid) | 0.0002 | g |
| Fatty acids, monounsaturated, total | 1.1531 | g |
| Fatty acid C14:1 n-5 cis (myristoleic acid) | 0.0008 | g |
| Fatty acid C16:1 n-7 cis (palmitoleic acid) | 0.0831 | g |
| Fatty acid C18:1 n-9 cis (oleic acid) | 1.0516 | g |
| Fatty acid C20:1 n-9 cis (gondoic acid) | 0.0171 | g |
| Fatty acid C22:1 n-9 cis (erucic acid) | 0.0005 | g |
| Fatty acids, polyunsaturated, total | 0.2475 | g |
| Fatty acids, polyunsaturated, n-3 (omega-3), total | 0.022 | g |
| Fatty acid C18:3 n-3 all-cis (alpha-linolenic acid) | 0.0156 | g |
| Fatty acid C20:5 n-3 all-cis (eicosapentanoic acid) | 0.0013 | g |
| Fatty acid C22:5 n-3 all-cis (docosapentanoic acid) | 0.0038 | g |
| Fatty acid C22:6 n-3 all-cis (docosahexanoic acid) | 0.0013 | g |
| Fatty acids, polyunsaturated, n-6 (omega-6), total | 0.2245 | g |
| Fatty acid C18:2 n-6 cis,cis (linoleic acid) | 0.1974 | g |
| Fatty acid C18:2 conjugated, cis 9,trans 11 (conjugated linoleic acid) | 0.001 | g |
| Fatty acid C18:3 n-6 all-cis (gamma-linolenic acid) | 0.0013 | g |
| Fatty acid C20:2 n-6 cis,cis (eicosadienoic acid) | 0.0065 | g |
| Fatty acid C20:3 n-6 all-cis (dihomo-gamma-linolenic acid) | 0.0032 | g |
| Fatty acid C20:4 n-6 all-cis (arachidonic acid) | 0.0161 | g |
| Fatty acids, others | 0.1253 | g |
| Cholesterol | 69.1 | mg |
| Amino acids, essential, total | 13.178 | g |
| Alanine | 1.746 | g |
| Arginine | 1.788 | g |
| Aspartic acid, including asparagine | 2.924 | g |
| Cysteine | 0.36 | g |
| Glutamic acid, including glutamine | 4.601 | g |
| Glycine | 1.344 | g |
| Histidine | 1.275 | g |
| Isoleucine | 1.455 | g |
| Leucine | 2.453 | g |
| Lysine | 2.744 | g |
| Methionine | 0.734 | g |
| Phenylalanine | 1.219 | g |
| Proline | 1.122 | g |
| Serine | 1.178 | g |
| Threonine | 1.372 | g |
| Tryptophan | 0.374 | g |
| Tyrosine | 0.818 | g |
| Valine | 1.552 | g |
| Nitrogen, total | 4.871 | g |
Quelle
Max Rubner-Institut — Bundeslebensmittelschlüssel (BLS), deutsche Nährstoffdatenbank (CC BY 4.0). Lebensmittelcode W510062. Originalquelle.
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