Vereinigtes Königreich — CoFID
Iced buns, retail
Nährstoffzusammensetzung je 100 g · Cereals and cereal products.
Eine neutrale Nährstoffreferenz — keine tierärztliche oder ernährungsbezogene Beratung.
Nährstoffe (130)
| Nährstoff | Wert | Einheit |
|---|---|---|
| Edible proportion | 1 | |
| Nitrogen conversion factor | 5.7 | |
| Glycerol conversion factor | 0.956 | |
| Water | 24.4 | g |
| Total nitrogen | 1.05 | g |
| Protein | 6 | g |
| Fat | 7.8 | g |
| Carbohydrate | 60.8 | g |
| Energy (kcal) | 322 | kcal |
| Energy (kJ) | 1364 | kJ |
| Starch | 35 | g |
| Total sugars | 25.8 | g |
| Glucose | 6.4 | g |
| Fructose | 7 | g |
| Sucrose | 11.4 | g |
| Maltose | 1 | g |
| Alcohol | 0 | g |
| NSP | 3.2 | g |
| AOAC fibre | 2.5 | g |
| Satd FA /100g FA | 48.4 | g |
| Satd FA /100g fd | 3.62 | g |
| n-6 poly /100g FA | 13.76 | g |
| n-6 poly /100g food | 1.03 | g |
| n-3 poly /100g FA | 3.54 | g |
| n-3 poly /100g food | 0.26 | g |
| cis-Mono FA /100g FA | 33.3 | g |
| cis-Mono FA /100g Food | 2.49 | g |
| Mono FA/ 100g FA | 33.3 | g |
| Mono FA /100g food | 2.49 | g |
| cis-Polyu FA /100g FA | 17.4 | g |
| cis-Poly FA /100g Food | 1.3 | g |
| Poly FA /100g FA | 17.4 | g |
| Poly FA /100g food | 1.3 | g |
| Sat FA excl Br /100g FA | 48.36 | g |
| Sat FA excl Br /100g food | 3.61 | g |
| Branched chain FA /100g FA | 0.04 | g |
| Branched chain FA /100g food | 0.01 | g |
| Cholesterol | 4.7 | mg |
| Sodium | 228 | mg |
| Potassium | 130 | mg |
| Calcium | 294 | mg |
| Magnesium | 18 | mg |
| Phosphorus | 96 | mg |
| Iron | 1.62 | mg |
| Copper | 0.12 | mg |
| Zinc | 0.6 | mg |
| Chloride | 245 | mg |
| Manganese | 0.39 | mg |
| Selenium | 5 | µg |
| Retinol | 0 | µg |
| Vitamin D | 0 | µg |
| Vitamin E | 0.77 | mg |
| Thiamin | 0.14 | mg |
| Riboflavin | 0.03 | mg |
| Niacin | 1.3 | mg |
| Tryptophan/60 | 1.2 | mg |
| Niacin equivalent | 2.5 | mg |
| Vitamin B6 | 0.05 | mg |
| Vitamin B12 | 0 | µg |
| Folate | 22 | µg |
| Pantothenate | 0.76 | mg |
| Biotin | 5.3 | µg |
| C6:0 /100g FA | 0.08 | g |
| C8:0 /100g FA | 0.74 | g |
| C10:0 /100g FA | 0.82 | g |
| C12:0 /100g FA | 15.49 | g |
| C12:0 ex Br /100g FA | 15.49 | g |
| C14:0 /100g FA | 6.15 | g |
| C14:0 ex Br /100g FA | 6.15 | g |
| C16:0 /100g FA | 20.98 | g |
| C16:0 ex Br /100g FA | 20.98 | g |
| C17:0 /100g FA | 0.07 | g |
| C17:0 ex Br /100g FA | 0.07 | g |
| C18:0 /100g FA | 3.44 | g |
| C18:0 ex Br /100g FA | 3.4 | g |
| C20:0 /100g FA | 0.34 | g |
| C20:0 ex Br /100g FA | 0.34 | g |
| C22:0 /100g FA | 0.17 | g |
| C22:0 ex Br /100g FA | 0.17 | g |
| C24:0 /100g FA | 0.08 | g |
| C24:0 ex Br /100g FA | 0.08 | g |
| C6:0 /100g food | 0.01 | g |
| C8:0 /100g food | 0.06 | g |
| C10:0 /100g food | 0.06 | g |
| C12:0 /100g food | 1.16 | g |
| C12:0 ex Br /100g food | 1.16 | g |
| C14:0 /100g food | 0.46 | g |
| C14:0 ex Br /100g food | 0.46 | g |
| C16:0 /100g food | 1.57 | g |
| C16:0 ex Br /100g food | 1.57 | g |
| C17:0 /100g food | 0.01 | g |
| C17:0 ex Br /100g food | 0.01 | g |
| C18:0 /100g food | 0.26 | g |
| C18:0 ex Br /100g food | 0.25 | g |
| C20:0 /100g food | 0.03 | g |
| C20:0 ex Br /100g food | 0.03 | g |
| C22:0 /100g food | 0.01 | g |
| C22:0 ex Br /100g food | 0.01 | g |
| C24:0 /100g food | 0.01 | g |
| C24:0 ex Br /100g food | 0.01 | g |
| C16:1 /100g FA | 0.18 | g |
| cis C16:1 /100g FA | 0.18 | g |
| C18:1 /100g FA | 32.16 | g |
| cis C18:1 /100g FA | 32.12 | g |
| cis/trans C18:1n-9 /100g FA | 30.57 | g |
| cis/trans C18:1n-7 /100g FA | 1.59 | g |
| C20:1 /100g FA | 0.71 | g |
| cis C20:1 /100g FA | 0.71 | g |
| C22:1 /100g FA | 0.22 | g |
| cis C22:1 /100g FA | 0.22 | g |
| cis/trans C22:1n-9 /100g FA | 0.2 | g |
| C16:1 /100g food | 0.01 | g |
| cis C16:1 /100g food | 0.01 | g |
| C18:1 /100g food | 2.4 | g |
| cis C18:1 /100g food | 2.4 | g |
| cis/trans C18:1n-9 /100g food | 2.29 | g |
| cis/trans C18:1n-7 /100g food | 0.12 | g |
| C20:1 /100g food | 0.05 | g |
| cis C20:1 /100g food | 0.05 | g |
| C22:1 /100g food | 0.02 | g |
| cis C22:1 /100g food | 0.02 | g |
| cis/trans C22:1n-9 /100g food | 0.02 | g |
| C18:2 /100g FA | 13.76 | g |
| cis n-6 C18:2 /100g FA | 13.76 | g |
| C18:3 /100g FA | 3.54 | g |
| cis n-3 C18:3 /100g FA | 3.54 | g |
| C18:2 /100g food | 1.03 | g |
| cis n-6 C18:2 /100g food | 1.03 | g |
| C18:3 /100g food | 0.26 | g |
| cis n-3 C18:3 /100g food | 0.26 | g |
| Galactose | — | g |
| Lactose | — | g |
| Trans FAs /100g FA | — | g |
| Trans FAs /100g food | — | g |
| Iodine | — | µg |
| Vitamin C | — | mg |
| C4:0 /100g FA | — | g |
| C13:0 /100g FA | — | g |
| C15:0 /100g FA | — | g |
| C15:0 ex Br /100g FA | — | g |
| C25:0 ex Br /100g FA | — | g |
| C4:0 /100g food | — | g |
| C13:0 /100g food | — | g |
| C13:0 ex Br /100g food | — | g |
| C15:0 /100g food | — | g |
| C15:0 ex Br /100g food | — | g |
| C25:0 ex Br /100g food | — | g |
| C10:1 /100g FA | — | g |
| cis C10:1 /100g FA | — | g |
| C12:1 /100g FA | — | g |
| cis C12:1 /100g FA | — | g |
| C14:1 /100g FA | — | g |
| cis C14:1 /100g FA | — | g |
| C15:1 /100g FA | — | g |
| cis C15:1 /100g FA | — | g |
| C17:1 /100g FA | — | g |
| cis C17:1 /100g FA | — | g |
| cis/trans C22:1n-11 /100g FA | — | g |
| C24:1 /100g FA | — | g |
| cis C24:1 /100g FA | — | g |
| trans monounsaturated /100g FA | — | g |
| C10:1 /100g food | — | g |
| cis C10:1 /100g food | — | g |
| C12:1 /100g food | — | g |
| cis C12:1 /100g food | — | g |
| C14:1 /100g food | — | g |
| cis C14:1 /100g food | — | g |
| C15:1 /100g food | — | g |
| cis C15:1 /100g food | — | g |
| C17:1 /100g food | — | g |
| cis C17:1 /100g food | — | g |
| cis/trans C22:1n-11 /100g food | — | g |
| C24:1 /100g food | — | g |
| cis C24:1 /100g food | — | g |
| trans monounsaturated /100g food | — | g |
| cis n-6 C18:3 /100g FA | — | g |
| C20:2 /100g FA | — | g |
| cis n-6 C20:2 /100g FA | — | g |
| C20:3 /100g FA | — | g |
| cis n-6 C20:3 /100g FA | — | g |
| C20:4 /100g FA | — | g |
| cis n-6 C20:4 /100g FA | — | g |
| C20:5 /100g FA | — | g |
| cis n-3 C20:5 /100g FA | — | g |
| C22:2 /100g FA | — | g |
| cis n-6 C22:2 /100g FA | — | g |
| C22:4 /100g FA | — | g |
| cis n-6 C22:4 /100g FA | — | g |
| C22:5 /100g FA | — | g |
| cis n-3 C22:5 /100g FA | — | g |
| C22:6 /100g FA | — | g |
| cis n-3 C22:6 /100g FA | — | g |
| trans poly /100g FA | — | g |
| cis n-6 C18:3 /100g food | — | g |
| C20:2 /100g food | — | g |
| cis n-6 C20:2 /100g food | — | g |
| C20:3 /100g food | — | g |
| cis n-6 C20:3 /100g food | — | g |
| C20:4 /100g food | — | g |
| cis n-6 C20:4 /100g food | — | g |
| C20:5 /100g food | — | g |
| cis n-3 C20:5 /100g food | — | g |
| C22:2 /100g food | — | g |
| cis n-6 C22:2 /100g food | — | g |
| C22:4 /100g food | — | g |
| cis n-6 C22:4 /100g food | — | g |
| C22:5 /100g food | — | g |
| cis n-3 C22:5 /100g food | — | g |
| C22:6 /100g food | — | g |
| cis n-3 C22:6 /100g food | — | g |
| trans poly /100g food | — | g |
Quelle
CoFID (Vereinigtes Königreich) — McCance & Widdowson’s Composition of Foods (Open Government Licence v3.0). Lebensmittelcode 11-828. Originalquelle.
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