Vereinigte Staaten — USDA FoodData Central
Ice creams, vanilla
Nährstoffzusammensetzung je 100 g · Sweets.
Eine neutrale Nährstoffreferenz — keine tierärztliche oder ernährungsbezogene Beratung.
Nährstoffe (98)
| Nährstoff | Wert | Einheit |
|---|---|---|
| Caffeine | 0 | MG |
| Theobromine | 0 | MG |
| Selenium, Se | 1.8 | UG |
| Folic acid | 0 | UG |
| Fiber, total dietary | 0.7 | G |
| Carotene, beta | 19 | UG |
| Carotene, alpha | 0 | UG |
| PUFA 22:6 n-3 (DHA) | 0 | G |
| SFA 22:0 | 0 | G |
| MUFA 14:1 | 0 | G |
| Cryptoxanthin, beta | 0 | UG |
| Lycopene | 0 | UG |
| Folate, total | 5 | UG |
| Vitamin K (phylloquinone) | 0.3 | UG |
| Tryptophan | 0.045 | G |
| Threonine | 0.146 | G |
| Methionine | 0.081 | G |
| Phenylalanine | 0.157 | G |
| Tyrosine | 0.155 | G |
| Alanine | 0.121 | G |
| Glutamic acid | 0.681 | G |
| Glycine | 0.093 | G |
| Proline | 0.326 | G |
| PUFA 20:5 n-3 (EPA) | 0.003 | G |
| PUFA 22:5 n-3 (DPA) | 0 | G |
| SFA 17:0 | 0 | G |
| SFA 24:0 | 0 | G |
| Lutein + zeaxanthin | 0 | UG |
| Carbohydrate, by difference | 23.6 | G |
| Isoleucine | 0.195 | G |
| Leucine | 0.316 | G |
| Lysine | 0.258 | G |
| Cystine | 0.029 | G |
| Valine | 0.217 | G |
| Arginine | 0.125 | G |
| Histidine | 0.088 | G |
| Aspartic acid | 0.25 | G |
| Serine | 0.177 | G |
| SFA 20:0 | 0 | G |
| PUFA 20:4 | 0 | G |
| PUFA 18:4 | 0 | G |
| MUFA 20:1 | 0 | G |
| MUFA 22:1 | 0 | G |
| SFA 15:0 | 0 | G |
| SFA 13:0 | 0 | G |
| Fatty acids, total monounsaturated | 2.969 | G |
| Fatty acids, total polyunsaturated | 0.452 | G |
| MUFA 18:1 | 2.763 | G |
| PUFA 18:2 | 0.275 | G |
| PUFA 18:3 | 0.175 | G |
| Vitamin E, added | 0 | MG |
| SFA 18:0 | 1.316 | G |
| Sugars, Total | 21.22 | G |
| Vitamin E (alpha-tocopherol) | 0.3 | MG |
| Fluoride, F | 15.4 | UG |
| Choline, total | 26 | MG |
| MUFA 16:1 | 0.206 | G |
| Vitamin B-12, added | 0 | UG |
| Folate, food | 5 | UG |
| Vitamin A, IU | 421 | IU |
| Retinol | 116 | UG |
| Vitamin D3 (cholecalciferol) | 0.2 | UG |
| Vitamin D (D2 + D3) | 0.2 | UG |
| Vitamin D (D2 + D3), International Units | 8 | IU |
| Alcohol, ethyl | 0 | G |
| Folate, DFE | 5 | UG |
| Energy | 207 | KCAL |
| Energy | 868 | kJ |
| Vitamin A, RAE | 118 | UG |
| Total lipid (fat) | 11 | G |
| Water | 61 | G |
| Calcium, Ca | 128 | MG |
| Potassium, K | 199 | MG |
| Zinc, Zn | 0.69 | MG |
| Niacin | 0.116 | MG |
| Pantothenic acid | 0.581 | MG |
| Vitamin B-6 | 0.048 | MG |
| SFA 4:0 | 0.36 | G |
| SFA 6:0 | 0.21 | G |
| SFA 10:0 | 0.28 | G |
| SFA 16:0 | 3.06 | G |
| Protein | 3.5 | G |
| Ash | 0.9 | G |
| Iron, Fe | 0.09 | MG |
| Magnesium, Mg | 14 | MG |
| Phosphorus, P | 105 | MG |
| Sodium, Na | 80 | MG |
| Copper, Cu | 0.023 | MG |
| Manganese, Mn | 0.008 | MG |
| Vitamin B-12 | 0.39 | UG |
| Vitamin C, total ascorbic acid | 0.6 | MG |
| Thiamin | 0.041 | MG |
| Riboflavin | 0.24 | MG |
| Cholesterol | 44 | MG |
| Fatty acids, total saturated | 6.79 | G |
| SFA 8:0 | 0.12 | G |
| SFA 12:0 | 0.31 | G |
| SFA 14:0 | 1.13 | G |
Quelle
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Lebensmittelcode 167575. Originalquelle.
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