Finnland — Fineli
ICE CREAM, YOGHURT BASED, 9% FAT
Nährstoffzusammensetzung je 100 g · Ice cream.
Eine neutrale Nährstoffreferenz — keine tierärztliche oder ernährungsbezogene Beratung.
Nährstoffe (74)
| Nährstoff | Wert | Einheit |
|---|---|---|
| energy,calculated | 763.49 | kilojoule |
| fat, total | 9.424 | gram |
| carbohydrate, available | 21.652 | gram |
| carbohydrate, difference | 25.513 | gram |
| protein, total | 1.89 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 0.484 | gram |
| water (moisture) | 62.69 | gram |
| organic acids, total | 0.922 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 21.526 | gram |
| fructose | 1.81 | gram |
| galactose | 0.984 | gram |
| glucose | 2.643 | gram |
| lactose | 0.852 | gram |
| maltose | 0 | gram |
| sucrose | 15.238 | gram |
| starch, total | 0.13 | gram |
| fibre, total | 0.327 | gram |
| fibre, total dietary | 0.327 | gram |
| fibre, water-insoluble | 0.18 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0.15 | gram |
| folate, total | 5.09 | microgram |
| niacin equivalents, total | 0.585 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 0.112 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.03 | milligram |
| riboflavine | 0.131 | milligram |
| thiamin (vitamin B1) | 0.0258 | milligram |
| vitamin A retinol activity equivalents | 82.247 | microgram |
| retinol | 78.93 | microgram |
| carotenoids, total | 53.3 | microgram |
| beta-carotene, total | 39.91 | microgram |
| vitamin B-12 (cobalamin) | 0.13 | microgram |
| vitamin C (ascorbic acid) | 0.96 | milligram |
| vitamin D | 0.056 | microgram |
| vitamin E alphatocopherol | 0.298 | milligram |
| vitamin K, total | 3.987 | microgram |
| calcium | 79.36 | milligram |
| chromium | 1.94 | microgram |
| copper | 0.0175 | milligram |
| fluoride (fluorine) | 0.013 | milligram |
| iron, total | 0.129 | milligram |
| iodide (iodine) | 9.46 | microgram |
| potassium | 277.89 | milligram |
| magnesium | 10.676 | milligram |
| manganese | 0.1924 | milligram |
| molybdenum | 0.0066 | milligram |
| sodium | 38.72 | milligram |
| salt | 98.66 | milligram |
| nitrogen, total | 0.302 | gram |
| phosphorus | 68.3 | milligram |
| selenium, total | 1.729 | microgram |
| zinc | 0.334 | milligram |
| fatty acids, total | 8.848 | gram |
| fatty acids, total, calculated as TAG equivalents | 9.255 | gram |
| fatty acids, total polyunsaturated | 0.237 | gram |
| fatty acids, total monounsaturated cis | 2.1373 | gram |
| fatty acids, total saturated | 6.2001 | gram |
| fatty acids, total trans | 0.2735 | gram |
| fatty acids, total n-3 polyunsaturated | 0.0432 | gram |
| fatty acids, total n-6 polyunsaturated | 0.144 | gram |
| fatty acid isomers 18:0 | 0.9659 | gram |
| fatty acid isomers 16:0 | 2710.226 | milligram |
| fatty acid isomers 18:1 | 1820.87 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 127.101 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 43.109 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 7.042 | milligram |
| fatty acid 20:5 n-3 (EPA) | 0 | milligram |
| fatty acid 22:6 n-3 (DHA) | 0 | milligram |
| cholesterol (GC) | 21.55 | milligram |
| sterols, total | 1.79 | milligram |
| tryptophan | 28.3 | milligram |
| myricetin | 154.19 | microgram |
| quercetin | 364.48 | microgram |
Quelle
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Lebensmittelcode 31518. Originalquelle.
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