Deutschland — BLS
Hühnerei Pulver
Nährstoffzusammensetzung je 100 g · Eggs and pasta.
Eine neutrale Nährstoffreferenz — keine tierärztliche oder ernährungsbezogene Beratung.
Nährstoffe (97)
| Nährstoff | Wert | Einheit |
|---|---|---|
| Energy (kilojoule) | 2338 | kJ |
| Energy (kilocalorie) | 562 | kcal |
| Water | 6.13 | g |
| Protein (Nx6.25) | 46 | g |
| Fat | 41.8 | g |
| Carbohydrate, available | 0.56 | g |
| Fibre, dietary, total | 0 | g |
| Alcohol (Ethanol) | 0 | g |
| Ash | 3.67 | g |
| Vitamin A, retinol equivalents (RE) | 549 | µg |
| Vitamin A, retinol activity equivalents (RAE) | 549 | µg |
| Retinol | 549 | µg |
| Vitamin D | 5 | µg |
| Vitamin D3 (cholecalciferol) | 5 | µg |
| Vitamin E (alpha-tocopherol) | 9 | mg |
| Alpha-tocopherol | 9 | mg |
| Gamma-tocopherol | 8.1 | mg |
| Delta-tocopherol | 6 | mg |
| Vitamin B1 (thiamine) | 0.44 | mg |
| Vitamin B2 (riboflavin) | 1.38 | mg |
| Niacin equivalents | 13.74 | mg |
| Niacin | 0.24 | mg |
| Pantothenic acid | 7.35 | mg |
| Vitamin B6 | 80 | µg |
| Biotin | 84 | µg |
| Folate equivalent | 184 | µg |
| Folate | 184 | µg |
| Folic acid, synthetic | 0 | µg |
| Vitamin B12 (cobalamin) | 9.57 | µg |
| Salt (sodium chloride) | 1.302 | g |
| Sodium | 521 | mg |
| Chloride | 747 | mg |
| Potassium | 490 | mg |
| Calcium | 190 | mg |
| Magnesium | 46 | mg |
| Phosphorus | 756 | mg |
| Iron | 6.9 | mg |
| Zinc | 5.03 | mg |
| Iodide | 174 | µg |
| Copper | 238 | µg |
| Manganese | 135 | µg |
| Fluoride | 403 | µg |
| Chromium | 4.9 | µg |
| Polyols, total | 0 | g |
| Mannitol | 0 | g |
| Sorbitol | 0 | g |
| Xylitol | 0 | g |
| Monosaccharides, total | 0.56 | g |
| Glucose | 0.56 | g |
| Fructose | 0 | g |
| Galactose | 0 | g |
| Disaccharides, total | 0 | g |
| Sucrose | 0 | g |
| Maltose | 0 | g |
| Lactose | 0 | g |
| Sugars (mono- and disaccharides), total | 0.56 | g |
| Starch (starch, glycogen, dextrins) | 0 | g |
| Fibre, low molecular weight | 0 | g |
| Fibre, high molecular weight | 0 | g |
| Fibre, water-insoluble | 0 | g |
| Fibre, water-soluble | 0 | g |
| Fibre, high molecular weight, water-soluble | 0 | g |
| Fibre, high molecular weight, water-insoluble | 0 | g |
| Fatty acids, saturated, total | 11.62 | g |
| Fatty acid C14:0 (myristic acid) | 0.12 | g |
| Fatty acid C16:0 (palmitic acid) | 8.6 | g |
| Fatty acid C18:0 (stearic acid) | 2.9 | g |
| Fatty acids, monounsaturated, total | 17.5 | g |
| Fatty acid C16:1 n-7 cis (palmitoleic acid) | 2 | g |
| Fatty acid C18:1 n-9 cis (oleic acid) | 15.5 | g |
| Fatty acids, polyunsaturated, total | 5.57 | g |
| Fatty acids, polyunsaturated, n-3 (omega-3), total | 0.29 | g |
| Fatty acid C18:3 n-3 all-cis (alpha-linolenic acid) | 0.29 | g |
| Fatty acids, polyunsaturated, n-6 (omega-6), total | 5.28 | g |
| Fatty acid C18:2 n-6 cis,cis (linoleic acid) | 5 | g |
| Fatty acid C20:4 n-6 all-cis (arachidonic acid) | 0.28 | g |
| Cholesterol | 1440 | mg |
| Amino acids, essential, total | 22.305 | g |
| Alanine | 2.921 | g |
| Arginine | 2.987 | g |
| Aspartic acid, including asparagine | 5.014 | g |
| Cysteine | 1.052 | g |
| Glutamic acid, including glutamine | 6.117 | g |
| Glycine | 1.724 | g |
| Histidine | 1.147 | g |
| Isoleucine | 2.801 | g |
| Leucine | 4.221 | g |
| Lysine | 3.245 | g |
| Methionine | 1.553 | g |
| Phenylalanine | 2.64 | g |
| Proline | 1.946 | g |
| Serine | 3.832 | g |
| Threonine | 2.444 | g |
| Tryptophan | 0.81 | g |
| Tyrosine | 1.957 | g |
| Valine | 3.444 | g |
| Nitrogen, total | 7.36 | g |
Quelle
Max Rubner-Institut — Bundeslebensmittelschlüssel (BLS), deutsche Nährstoffdatenbank (CC BY 4.0). Lebensmittelcode E111500. Originalquelle.
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