Deutschland — BLS
Honigmelone roh
Nährstoffzusammensetzung je 100 g · Fruit.
Eine neutrale Nährstoffreferenz — keine tierärztliche oder ernährungsbezogene Beratung.
Nährstoffe (105)
| Nährstoff | Wert | Einheit |
|---|---|---|
| Energy (kilojoule) | 194 | kJ |
| Energy (kilocalorie) | 46 | kcal |
| Water | 91 | g |
| Protein (Nx6.25) | 0.505 | g |
| Fat | 0.1 | g |
| Carbohydrate, available | 10.09 | g |
| Fibre, dietary, total | 1.13 | g |
| Alcohol (Ethanol) | 0 | g |
| Organic acids, total | 0.075 | g |
| Ash | 0.7 | g |
| Vitamin A, retinol equivalents (RE) | 20 | µg |
| Vitamin A, retinol activity equivalents (RAE) | 10 | µg |
| Retinol | 0 | µg |
| Beta-carotene | 114.8 | µg |
| Carotenoids, excluding beta-carotene | 7 | µg |
| Vitamin D | 0 | µg |
| Vitamin D3 (cholecalciferol) | 0 | µg |
| Vitamin D2 (ergocalciferol) | 0 | µg |
| Vitamin E (alpha-tocopherol) | 0.03 | mg |
| Alpha-tocopherol | 0.03 | mg |
| Gamma-tocopherol | 0.03 | mg |
| Vitamin K | 3.7 | µg |
| Vitamin K1 (phylloquinone) | 3.7 | µg |
| Vitamin K2 (menaquinone) | 0 | µg |
| Vitamin B1 (thiamine) | 0.07 | mg |
| Vitamin B2 (riboflavin) | 0.015 | mg |
| Niacin equivalents | 0.422 | mg |
| Niacin | 0.405 | mg |
| Pantothenic acid | 0.24 | mg |
| Vitamin B6 | 47.41 | µg |
| Biotin | 2.6 | µg |
| Folate equivalent | 13 | µg |
| Folate | 13 | µg |
| Folic acid, synthetic | 0 | µg |
| Vitamin B12 (cobalamin) | 0 | µg |
| Vitamin C | 24.079 | mg |
| Salt (sodium chloride) | 0.035 | g |
| Sodium | 14 | mg |
| Chloride | 35 | mg |
| Potassium | 238 | mg |
| Calcium | 6 | mg |
| Magnesium | 9 | mg |
| Phosphorus | 17 | mg |
| Iron | 0.186 | mg |
| Zinc | 0.1 | mg |
| Copper | 40 | µg |
| Manganese | 50 | µg |
| Fluoride | 1 | µg |
| Chromium | 1.3 | µg |
| Citric acid | 0.075 | g |
| Lactic acid | 0 | g |
| Polyols, total | 0 | g |
| Monosaccharides, total | 3.98 | g |
| Glucose | 1.92 | g |
| Fructose | 2 | g |
| Galactose | 0.06 | g |
| Disaccharides, total | 6.088 | g |
| Sucrose | 6.038 | g |
| Maltose | 0.05 | g |
| Sugars (mono- and disaccharides), total | 10.07 | g |
| Starch (starch, glycogen, dextrins) | 0.02 | g |
| Fibre, high molecular weight | 1.13 | g |
| Fibre, water-insoluble | 0.8 | g |
| Fibre, water-soluble | 0.33 | g |
| Fatty acids, saturated, total | 0.00932 | g |
| Fatty acid C14:0 (myristic acid) | 0.00017 | g |
| Fatty acid C16:0 (palmitic acid) | 0.00769 | g |
| Fatty acid C18:0 (stearic acid) | 0.00098 | g |
| Fatty acid C20:0 (arachidic acid) | 0.00022 | g |
| Fatty acid C22:0 (behenic acid) | 0.00001 | g |
| Fatty acid C24:0 (lignoceric acid) | 0.00025 | g |
| Fatty acids, monounsaturated, total | 0.00288 | g |
| Fatty acid C16:1 n-7 cis (palmitoleic acid) | 0.00058 | g |
| Fatty acid C18:1 n-7 cis (vaccenic acid) | 0.00092 | g |
| Fatty acid C18:1 n-9 cis (oleic acid) | 0.00134 | g |
| Fatty acid C20:1 n-9 cis (gondoic acid) | 0.00004 | g |
| Fatty acids, polyunsaturated, total | 0.01345 | g |
| Fatty acids, polyunsaturated, n-3 (omega-3), total | 0.00574 | g |
| Fatty acid C18:3 n-3 all-cis (alpha-linolenic acid) | 0.00571 | g |
| Fatty acid C20:5 n-3 all-cis (eicosapentanoic acid) | 0 | g |
| Fatty acid C22:6 n-3 all-cis (docosahexanoic acid) | 0.00003 | g |
| Fatty acids, polyunsaturated, n-6 (omega-6), total | 0.00771 | g |
| Fatty acid C18:2 n-6 cis,cis (linoleic acid) | 0.00738 | g |
| Fatty acid C20:2 n-6 cis,cis (eicosadienoic acid) | 0.00033 | g |
| Cholesterol | 0 | mg |
| Amino acids, essential, total | 0.109 | g |
| Alanine | 0.057 | g |
| Arginine | 0.017 | g |
| Aspartic acid, including asparagine | 0.082 | g |
| Cysteine | 0.001 | g |
| Glutamic acid, including glutamine | 0.126 | g |
| Glycine | 0.016 | g |
| Histidine | 0.009 | g |
| Isoleucine | 0.013 | g |
| Leucine | 0.017 | g |
| Lysine | 0.018 | g |
| Methionine | 0.007 | g |
| Phenylalanine | 0.014 | g |
| Proline | 0.011 | g |
| Serine | 0.025 | g |
| Threonine | 0.01 | g |
| Tryptophan | 0.001 | g |
| Tyrosine | 0.008 | g |
| Valine | 0.02 | g |
| Nitrogen, total | 0.081 | g |
Quelle
Max Rubner-Institut — Bundeslebensmittelschlüssel (BLS), deutsche Nährstoffdatenbank (CC BY 4.0). Lebensmittelcode F533100. Originalquelle.
Kostenlose Rückruf-Benachrichtigungen
Sie lesen über Honigmelone roh? Haustierprodukte werden laufend zurückgerufen — erhalten Sie eine kostenlose E-Mail, sobald ein neuer relevanter Rückruf erscheint. Jederzeit abbestellbar.
Nur mit Opt-in: Wir speichern Ihre E-Mail-Adresse, Ihre Sprache, den optionalen Tierart-Filter und die Seite, von der aus Sie sich angemeldet haben, und senden eine Bestätigungs-E-Mail mit Ein-Klick-Abmeldelink. Wir geben Ihre Adresse niemals weiter.