Finnland — Fineli
HOLLANDAISE SAUCE
Nährstoffzusammensetzung je 100 g · Dish.
Eine neutrale Nährstoffreferenz — keine tierärztliche oder ernährungsbezogene Beratung.
Nährstoffe (74)
| Nährstoff | Wert | Einheit |
|---|---|---|
| energy,calculated | 2375.83 | kilojoule |
| fat, total | 60.705 | gram |
| carbohydrate, available | 2.958 | gram |
| carbohydrate, difference | 3.954 | gram |
| protein, total | 4.42 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 0.935 | gram |
| water (moisture) | 29.19 | gram |
| organic acids, total | 0.266 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 0.324 | gram |
| fructose | 0.056 | gram |
| galactose | 0.007 | gram |
| glucose | 0.087 | gram |
| lactose | 0.122 | gram |
| maltose | 0.03 | gram |
| sucrose | 0.019 | gram |
| starch, total | 2.63 | gram |
| fibre, total | 0.133 | gram |
| fibre, total dietary | 0.133 | gram |
| fibre, water-insoluble | 0.1 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0.03 | gram |
| folate, total | 28.25 | microgram |
| niacin equivalents, total | 0.86 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 0.053 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.1 | milligram |
| riboflavine | 0.106 | milligram |
| thiamin (vitamin B1) | 0.0615 | milligram |
| vitamin A retinol activity equivalents | 398.713 | microgram |
| retinol | 414.37 | microgram |
| carotenoids, total | 462 | microgram |
| beta-carotene, total | 63.58 | microgram |
| vitamin B-12 (cobalamin) | 1.5 | microgram |
| vitamin C (ascorbic acid) | 1.41 | milligram |
| vitamin D | 4.334 | microgram |
| vitamin E alphatocopherol | 10.866 | milligram |
| vitamin K, total | 56.721 | microgram |
| calcium | 44.22 | milligram |
| chromium | 2.12 | microgram |
| copper | 0.0474 | milligram |
| fluoride (fluorine) | 0.054 | milligram |
| iron, total | 1.395 | milligram |
| iodide (iodine) | 33.65 | microgram |
| potassium | 51.36 | milligram |
| magnesium | 6.158 | milligram |
| manganese | 0.0524 | milligram |
| molybdenum | 0.0007 | milligram |
| sodium | 225.08 | milligram |
| salt | 573.51 | milligram |
| nitrogen, total | 0.707 | gram |
| phosphorus | 146.2 | milligram |
| selenium, total | 23.894 | microgram |
| zinc | 1.339 | milligram |
| fatty acids, total | 57.41 | gram |
| fatty acids, total, calculated as TAG equivalents | 59.693 | gram |
| fatty acids, total polyunsaturated | 15.779 | gram |
| fatty acids, total monounsaturated cis | 28.6949 | gram |
| fatty acids, total saturated | 12.2115 | gram |
| fatty acids, total trans | 0.2614 | gram |
| fatty acids, total n-3 polyunsaturated | 4.1328 | gram |
| fatty acids, total n-6 polyunsaturated | 11.516 | gram |
| fatty acid isomers 18:0 | 2.3705 | gram |
| fatty acid isomers 16:0 | 6444.807 | milligram |
| fatty acid isomers 18:1 | 27457.506 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 11375.215 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 4048.245 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 97.374 | milligram |
| fatty acid 20:5 n-3 (EPA) | 0 | milligram |
| fatty acid 22:6 n-3 (DHA) | 83.522 | milligram |
| cholesterol (GC) | 327.66 | milligram |
| sterols, total | 256.36 | milligram |
| tryptophan | 61 | milligram |
| myricetin | 0 | microgram |
| quercetin | 66.33 | microgram |
Quelle
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Lebensmittelcode 1246. Originalquelle.
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