Deutschland — BLS
Hammel Hirn, gekocht
Nährstoffzusammensetzung je 100 g · Game, poultry and offal.
Eine neutrale Nährstoffreferenz — keine tierärztliche oder ernährungsbezogene Beratung.
Nährstoffe (81)
| Nährstoff | Wert | Einheit |
|---|---|---|
| Energy (kilojoule) | 524 | kJ |
| Energy (kilocalorie) | 126 | kcal |
| Water | 77.665 | g |
| Protein (Nx6.25) | 12.182 | g |
| Fat | 8.565 | g |
| Carbohydrate, available | 0 | g |
| Fibre, dietary, total | 0 | g |
| Alcohol (Ethanol) | 0 | g |
| Organic acids, total | 0 | g |
| Ash | 0.988 | g |
| Vitamin A, retinol equivalents (RE) | 8 | µg |
| Vitamin A, retinol activity equivalents (RAE) | 8 | µg |
| Retinol | 8 | µg |
| Vitamin B1 (thiamine) | 0.113 | mg |
| Vitamin B2 (riboflavin) | 0.162 | mg |
| Niacin equivalents | 4.682 | mg |
| Niacin | 1.882 | mg |
| Pantothenic acid | 1.224 | mg |
| Vitamin B6 | 140 | µg |
| Folate equivalent | 2 | µg |
| Folate | 2 | µg |
| Folic acid, synthetic | 0 | µg |
| Vitamin B12 (cobalamin) | 5.2 | µg |
| Vitamin C | 14.306 | mg |
| Salt (sodium chloride) | 0.198 | g |
| Sodium | 79 | mg |
| Potassium | 192 | mg |
| Calcium | 5.1 | mg |
| Magnesium | 11.2 | mg |
| Phosphorus | 287 | mg |
| Iron | 4.471 | mg |
| Zinc | 1.38 | mg |
| Copper | 270 | µg |
| Manganese | 52 | µg |
| Tartaric acid | 0 | g |
| Polyols, total | 0 | g |
| Mannitol | 0 | g |
| Sorbitol | 0 | g |
| Xylitol | 0 | g |
| Monosaccharides, total | 0 | g |
| Glucose | 0 | g |
| Fructose | 0 | g |
| Galactose | 0 | g |
| Disaccharides, total | 0 | g |
| Sucrose | 0 | g |
| Maltose | 0 | g |
| Lactose | 0 | g |
| Sugars (mono- and disaccharides), total | 0 | g |
| Starch (starch, glycogen, dextrins) | 0 | g |
| Fibre, low molecular weight | 0 | g |
| Fibre, high molecular weight | 0 | g |
| Fibre, water-insoluble | 0 | g |
| Fibre, water-soluble | 0 | g |
| Fibre, high molecular weight, water-soluble | 0 | g |
| Fibre, high molecular weight, water-insoluble | 0 | g |
| Fatty acids, saturated, total | 2.166 | g |
| Fatty acid C12:0 (lauric acid) | 0 | g |
| Fatty acid C14:0 (myristic acid) | 0.04 | g |
| Fatty acid C16:0 (palmitic acid) | 1.058 | g |
| Fatty acid C18:0 (stearic acid) | 1.068 | g |
| Fatty acids, monounsaturated, total | 0.12 | g |
| Fatty acid C20:1 n-9 cis (gondoic acid) | 0.12 | g |
| Fatty acids, polyunsaturated, total | 0.619 | g |
| Fatty acids, polyunsaturated, n-3 (omega-3), total | 0.619 | g |
| Fatty acid C20:5 n-3 all-cis (eicosapentanoic acid) | 0 | g |
| Fatty acid C22:5 n-3 all-cis (docosapentanoic acid) | 0.13 | g |
| Fatty acid C22:6 n-3 all-cis (docosahexanoic acid) | 0.489 | g |
| Fatty acids, others | 1.597 | g |
| Cholesterol | 2588 | mg |
| Amino acids, essential, total | 5.6 | g |
| Arginine | 0.682 | g |
| Histidine | 0.346 | g |
| Isoleucine | 0.637 | g |
| Leucine | 1.118 | g |
| Lysine | 1.129 | g |
| Methionine | 0.302 | g |
| Phenylalanine | 0.648 | g |
| Threonine | 0.581 | g |
| Tryptophan | 0.168 | g |
| Valine | 0.671 | g |
| Nitrogen, total | 1.949 | g |
Quelle
Max Rubner-Institut — Bundeslebensmittelschlüssel (BLS), deutsche Nährstoffdatenbank (CC BY 4.0). Lebensmittelcode V526132. Originalquelle.
Kostenlose Rückruf-Benachrichtigungen
Sie lesen über Hammel Hirn, gekocht? Haustierprodukte werden laufend zurückgerufen — erhalten Sie eine kostenlose E-Mail, sobald ein neuer relevanter Rückruf erscheint. Jederzeit abbestellbar.
Nur mit Opt-in: Wir speichern Ihre E-Mail-Adresse, Ihre Sprache, den optionalen Tierart-Filter und die Seite, von der aus Sie sich angemeldet haben, und senden eine Bestätigungs-E-Mail mit Ein-Klick-Abmeldelink. Wir geben Ihre Adresse niemals weiter.