Finnland — Fineli
HAM AND CHEESE PIE, SHORTCRUST PASTRY
Nährstoffzusammensetzung je 100 g · Dish.
Eine neutrale Nährstoffreferenz — keine tierärztliche oder ernährungsbezogene Beratung.
Nährstoffe (74)
| Nährstoff | Wert | Einheit |
|---|---|---|
| energy,calculated | 1389.35 | kilojoule |
| fat, total | 23.571 | gram |
| carbohydrate, available | 18.691 | gram |
| carbohydrate, difference | 19.234 | gram |
| protein, total | 11.23 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 1.547 | gram |
| water (moisture) | 44.72 | gram |
| organic acids, total | 0.018 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 1.371 | gram |
| fructose | 0.249 | gram |
| galactose | 0.005 | gram |
| glucose | 0.317 | gram |
| lactose | 0.529 | gram |
| maltose | 0.21 | gram |
| sucrose | 0.059 | gram |
| starch, total | 17.32 | gram |
| fibre, total | 1.047 | gram |
| fibre, total dietary | 1.047 | gram |
| fibre, water-insoluble | 0.73 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0.32 | gram |
| folate, total | 20.23 | microgram |
| niacin equivalents, total | 3.934 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 1.449 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.17 | milligram |
| riboflavine | 0.176 | milligram |
| thiamin (vitamin B1) | 0.1339 | milligram |
| vitamin A retinol activity equivalents | 171.189 | microgram |
| retinol | 149.84 | microgram |
| carotenoids, total | 854.9 | microgram |
| beta-carotene, total | 356.94 | microgram |
| vitamin B-12 (cobalamin) | 0.67 | microgram |
| vitamin C (ascorbic acid) | 14.71 | milligram |
| vitamin D | 1.372 | microgram |
| vitamin E alphatocopherol | 1.935 | milligram |
| vitamin K, total | 12.654 | microgram |
| calcium | 144.15 | milligram |
| chromium | 2.41 | microgram |
| copper | 0.2187 | milligram |
| fluoride (fluorine) | 0.028 | milligram |
| iron, total | 0.739 | milligram |
| iodide (iodine) | 15.4 | microgram |
| potassium | 166.13 | milligram |
| magnesium | 19.348 | milligram |
| manganese | 0.1669 | milligram |
| molybdenum | 0.0073 | milligram |
| sodium | 245.31 | milligram |
| salt | 625.06 | milligram |
| nitrogen, total | 1.795 | gram |
| phosphorus | 174.4 | milligram |
| selenium, total | 14.035 | microgram |
| zinc | 0.995 | milligram |
| fatty acids, total | 22.123 | gram |
| fatty acids, total, calculated as TAG equivalents | 23.088 | gram |
| fatty acids, total polyunsaturated | 2.477 | gram |
| fatty acids, total monounsaturated cis | 7.5545 | gram |
| fatty acids, total saturated | 11.5776 | gram |
| fatty acids, total trans | 0.5033 | gram |
| fatty acids, total n-3 polyunsaturated | 0.5804 | gram |
| fatty acids, total n-6 polyunsaturated | 1.793 | gram |
| fatty acid isomers 18:0 | 2.5415 | gram |
| fatty acid isomers 16:0 | 4997.209 | milligram |
| fatty acid isomers 18:1 | 6935.4 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 1726.348 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 558.118 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 29.101 | milligram |
| fatty acid 20:5 n-3 (EPA) | 1.725 | milligram |
| fatty acid 22:6 n-3 (DHA) | 17.177 | milligram |
| cholesterol (GC) | 87.58 | milligram |
| sterols, total | 53.02 | milligram |
| tryptophan | 157.1 | milligram |
| myricetin | 5.64 | microgram |
| quercetin | 85.68 | microgram |
Quelle
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Lebensmittelcode 31780. Originalquelle.
Kostenlose Rückruf-Benachrichtigungen
Sie lesen über HAM AND CHEESE PIE, SHORTCRUST PASTRY? Haustierprodukte werden laufend zurückgerufen — erhalten Sie eine kostenlose E-Mail, sobald ein neuer relevanter Rückruf erscheint. Jederzeit abbestellbar.
Nur mit Opt-in: Wir speichern Ihre E-Mail-Adresse, Ihre Sprache, den optionalen Tierart-Filter und die Seite, von der aus Sie sich angemeldet haben, und senden eine Bestätigungs-E-Mail mit Ein-Klick-Abmeldelink. Wir geben Ihre Adresse niemals weiter.