Deutschland — BLS
Halbfettbutter
Nährstoffzusammensetzung je 100 g · Oils, fats and butter.
Eine neutrale Nährstoffreferenz — keine tierärztliche oder ernährungsbezogene Beratung.
Nährstoffe (111)
| Nährstoff | Wert | Einheit |
|---|---|---|
| Energy (kilojoule) | 1552 | kJ |
| Energy (kilocalorie) | 377 | kcal |
| Water | 52 | g |
| Protein (Nx6.25) | 4 | g |
| Fat | 39.8 | g |
| Carbohydrate, available | 0.571 | g |
| Fibre, dietary, total | 0 | g |
| Alcohol (Ethanol) | 0 | g |
| Organic acids, total | 0.126 | g |
| Ash | 0.72 | g |
| Vitamin A, retinol equivalents (RE) | 361 | µg |
| Vitamin A, retinol activity equivalents (RAE) | 340 | µg |
| Retinol | 320 | µg |
| Beta-carotene | 240 | µg |
| Carotenoids, excluding beta-carotene | 8.2 | µg |
| Vitamin D | 1.5 | µg |
| Vitamin D3 (cholecalciferol) | 1.4 | µg |
| Vitamin D2 (ergocalciferol) | 0.061 | µg |
| Vitamin E (alpha-tocopherol) | 2 | mg |
| Alpha-tocopherol | 2 | mg |
| Vitamin K | 26 | µg |
| Vitamin K1 (phylloquinone) | 8 | µg |
| Vitamin K2 (menaquinone) | 18 | µg |
| Vitamin B1 (thiamine) | 0.025 | mg |
| Vitamin B2 (riboflavin) | 0.01 | mg |
| Niacin equivalents | 1.017 | mg |
| Niacin | 0.1 | mg |
| Pantothenic acid | 0.35 | mg |
| Vitamin B6 | 20 | µg |
| Biotin | 0 | µg |
| Folate equivalent | 0 | µg |
| Folate | 0 | µg |
| Folic acid, synthetic | 0 | µg |
| Vitamin B12 (cobalamin) | 0.52 | µg |
| Salt (sodium chloride) | 0.2 | g |
| Sodium | 80 | mg |
| Chloride | 120 | mg |
| Potassium | 26 | mg |
| Calcium | 115 | mg |
| Magnesium | 14 | mg |
| Phosphorus | 30 | mg |
| Sulphur | 9 | mg |
| Iron | 0.04 | mg |
| Zinc | 0.12 | mg |
| Iodide | 3.5 | µg |
| Copper | 9 | µg |
| Manganese | 2 | µg |
| Fluoride | 17 | µg |
| Chromium | 6 | µg |
| Citric acid | 0.0259 | g |
| Lactic acid | 0.1 | g |
| Polyols, total | 0 | g |
| Mannitol | 0 | g |
| Sorbitol | 0 | g |
| Xylitol | 0 | g |
| Monosaccharides, total | 0 | g |
| Glucose | 0 | g |
| Fructose | 0 | g |
| Disaccharides, total | 0.571 | g |
| Sucrose | 0 | g |
| Maltose | 0 | g |
| Lactose | 0.571 | g |
| Sugars (mono- and disaccharides), total | 0.571 | g |
| Starch (starch, glycogen, dextrins) | 0 | g |
| Fibre, low molecular weight | 0 | g |
| Fibre, high molecular weight | 0 | g |
| Fibre, water-insoluble | 0 | g |
| Fibre, water-soluble | 0 | g |
| Fibre, high molecular weight, water-soluble | 0 | g |
| Fibre, high molecular weight, water-insoluble | 0 | g |
| Fatty acids, saturated, total | 25.46 | g |
| Fatty acid C4:0 (butyric acid) | 1.529 | g |
| Fatty acid C6:0 (caproic acid) | 1 | g |
| Fatty acid C8:0 (caprylic acid) | 0.549 | g |
| Fatty acid C10:0 (capric acid) | 1.195 | g |
| Fatty acid C12:0 (lauric acid) | 1.375 | g |
| Fatty acid C14:0 (myristic acid) | 4.251 | g |
| Fatty acid C15:0 (pentadecylic acid) | 0.431 | g |
| Fatty acid C16:0 (palmitic acid) | 10.764 | g |
| Fatty acid C17:0 (margaric acid) | 0.256 | g |
| Fatty acid C18:0 (stearic acid) | 4.057 | g |
| Fatty acid C20:0 (arachidic acid) | 0.053 | g |
| Fatty acids, monounsaturated, total | 10.294 | g |
| Fatty acid C14:1 n-5 cis (myristoleic acid) | 0.574 | g |
| Fatty acid C16:1 n-7 cis (palmitoleic acid) | 0.804 | g |
| Fatty acid C18:1 n-9 cis (oleic acid) | 8.85 | g |
| Fatty acid C20:1 n-9 cis (gondoic acid) | 0.042 | g |
| Fatty acid C22:1 n-9 cis (erucic acid) | 0.024 | g |
| Fatty acids, polyunsaturated, total | 0.871 | g |
| Fatty acids, polyunsaturated, n-3 (omega-3), total | 0.231 | g |
| Fatty acid C18:3 n-3 all-cis (alpha-linolenic acid) | 0.211 | g |
| Fatty acid C22:5 n-3 all-cis (docosapentanoic acid) | 0.015 | g |
| Fatty acid C22:6 n-3 all-cis (docosahexanoic acid) | 0.0048 | g |
| Fatty acids, polyunsaturated, n-6 (omega-6), total | 0.64 | g |
| Fatty acid C18:2 n-6 cis,cis (linoleic acid) | 0.586 | g |
| Fatty acid C20:4 n-6 all-cis (arachidonic acid) | 0.054 | g |
| Cholesterol | 106 | mg |
| Amino acids, essential, total | 1.905 | g |
| Arginine | 0.14 | g |
| Cysteine | 0.03 | g |
| Histidine | 0.11 | g |
| Isoleucine | 0.25 | g |
| Leucine | 0.43 | g |
| Lysine | 0.31 | g |
| Methionine | 0.1 | g |
| Phenylalanine | 0.2 | g |
| Threonine | 0.18 | g |
| Tryptophan | 0.055 | g |
| Tyrosine | 0.2 | g |
| Valine | 0.27 | g |
| Nitrogen, total | 0.64 | g |
Quelle
Max Rubner-Institut — Bundeslebensmittelschlüssel (BLS), deutsche Nährstoffdatenbank (CC BY 4.0). Lebensmittelcode Q640000. Originalquelle.
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