Deutschland — BLS
Hähnchen Magen, tiefgefroren, gebraten ohne Fett (Pfanne)
Nährstoffzusammensetzung je 100 g · Game, poultry and offal.
Eine neutrale Nährstoffreferenz — keine tierärztliche oder ernährungsbezogene Beratung.
Nährstoffe (128)
| Nährstoff | Wert | Einheit |
|---|---|---|
| Energy (kilojoule) | 559 | kJ |
| Energy (kilocalorie) | 132 | kcal |
| Water | 68.23 | g |
| Protein (Nx6.25) | 27.82 | g |
| Fat | 2.32 | g |
| Carbohydrate, available | 0 | g |
| Fibre, dietary, total | 0 | g |
| Alcohol (Ethanol) | 0 | g |
| Organic acids, total | 0 | g |
| Ash | 1.8 | g |
| Vitamin A, retinol equivalents (RE) | 18.2 | µg |
| Vitamin A, retinol activity equivalents (RAE) | 18.2 | µg |
| Retinol | 18.2 | µg |
| Beta-carotene | 0 | µg |
| Carotenoids, excluding beta-carotene | 0 | µg |
| Vitamin D | 0.1 | µg |
| Vitamin D3 (cholecalciferol) | 0.1 | µg |
| Vitamin D2 (ergocalciferol) | 0 | µg |
| Vitamin E (alpha-tocopherol) | 1.31 | mg |
| Alpha-tocopherol | 1.31 | mg |
| Beta-tocopherol | 0.09 | mg |
| Gamma-tocopherol | 0.23 | mg |
| Delta-tocopherol | 0.07 | mg |
| Alpha-tocotrienol | 0.025 | mg |
| Vitamin K | 74.6 | µg |
| Vitamin K1 (phylloquinone) | 1.3 | µg |
| Vitamin K2 (menaquinone) | 73.3 | µg |
| Vitamin B1 (thiamine) | 0.05945 | mg |
| Vitamin B2 (riboflavin) | 0.35811 | mg |
| Niacin equivalents | 12.1 | mg |
| Niacin | 7.9 | mg |
| Pantothenic acid | 0.91 | mg |
| Vitamin B6 | 55 | µg |
| Biotin | 1.35 | µg |
| Folate equivalent | 13.4 | µg |
| Folate | 13.4 | µg |
| Folic acid, synthetic | 0 | µg |
| Vitamin B12 (cobalamin) | 0.2 | µg |
| Vitamin C | 7.74 | mg |
| Salt (sodium chloride) | 0.3105 | g |
| Sodium | 124.2 | mg |
| Potassium | 431 | mg |
| Calcium | 15.4 | mg |
| Magnesium | 19.3 | mg |
| Phosphorus | 197 | mg |
| Iron | 3.3048 | mg |
| Zinc | 3.9336 | mg |
| Copper | 136.2 | µg |
| Manganese | 96.1 | µg |
| Chromium | 4.6 | µg |
| Molybdenum | 6.8 | µg |
| Acetic acid | 0 | g |
| Citric acid | 0 | g |
| Lactic acid | 0 | g |
| Malic acid | 0 | g |
| Tartaric acid | 0 | g |
| Polyols, total | 0 | g |
| Mannitol | 0 | g |
| Sorbitol | 0 | g |
| Xylitol | 0 | g |
| Monosaccharides, total | 0 | g |
| Glucose | 0 | g |
| Fructose | 0 | g |
| Galactose | 0 | g |
| Disaccharides, total | 0 | g |
| Sucrose | 0 | g |
| Maltose | 0 | g |
| Lactose | 0 | g |
| Sugars (mono- and disaccharides), total | 0 | g |
| Starch (starch, glycogen, dextrins) | 0 | g |
| Fibre, low molecular weight | 0 | g |
| Fibre, high molecular weight | 0 | g |
| Fibre, water-insoluble | 0 | g |
| Fibre, water-soluble | 0 | g |
| Fibre, high molecular weight, water-soluble | 0 | g |
| Fibre, high molecular weight, water-insoluble | 0 | g |
| Fatty acids, saturated, total | 0.668 | g |
| Fatty acid C12:0 (lauric acid) | 0.00318 | g |
| Fatty acid C14:0 (myristic acid) | 0.012 | g |
| Fatty acid C15:0 (pentadecylic acid) | 0.0013 | g |
| Fatty acid C16:0 (palmitic acid) | 0.465 | g |
| Fatty acid C17:0 (margaric acid) | 0.00244 | g |
| Fatty acid C18:0 (stearic acid) | 0.181 | g |
| Fatty acid C20:0 (arachidic acid) | 0.00197 | g |
| Fatty acid C22:0 (behenic acid) | 0.00072 | g |
| Fatty acid C24:0 (lignoceric acid) | 0 | g |
| Fatty acids, monounsaturated, total | 0.684 | g |
| Fatty acid C16:1 n-7 cis (palmitoleic acid) | 0.0643 | g |
| Fatty acid C18:1 n-7 cis (vaccenic acid) | 0.0387 | g |
| Fatty acid C18:1 n-9 cis (oleic acid) | 0.572 | g |
| Fatty acid C20:1 n-9 cis (gondoic acid) | 0.00789 | g |
| Fatty acid C22:1 n-9 cis (erucic acid) | 0.00064 | g |
| Fatty acids, polyunsaturated, total | 0.534 | g |
| Fatty acids, polyunsaturated, n-3 (omega-3), total | 0.0484 | g |
| Fatty acid C18:3 n-3 all-cis (alpha-linolenic acid) | 0.0258 | g |
| Fatty acid C18:4 n-3 all-cis (stearidonic acid) | 0.00028 | g |
| Fatty acid C20:5 n-3 all-cis (eicosapentanoic acid) | 0.00252 | g |
| Fatty acid C22:5 n-3 all-cis (docosapentanoic acid) | 0.0142 | g |
| Fatty acid C22:6 n-3 all-cis (docosahexanoic acid) | 0.00565 | g |
| Fatty acids, polyunsaturated, n-6 (omega-6), total | 0.485 | g |
| Fatty acid C18:2 n-6 cis,cis (linoleic acid) | 0.369 | g |
| Fatty acid C18:2 conjugated, cis 9,trans 11 (conjugated linoleic acid) | 0 | g |
| Fatty acid C18:3 n-6 all-cis (gamma-linolenic acid) | 0.00324 | g |
| Fatty acid C20:2 n-6 cis,cis (eicosadienoic acid) | 0.014 | g |
| Fatty acid C20:3 n-6 all-cis (dihomo-gamma-linolenic acid) | 0.0136 | g |
| Fatty acid C20:4 n-6 all-cis (arachidonic acid) | 0.0855 | g |
| Fatty acids, others | 0.0651 | g |
| Cholesterol | 321.6 | mg |
| Amino acids, essential, total | 11.13518 | g |
| Alanine | 1.68959 | g |
| Arginine | 1.98086 | g |
| Aspartic acid, including asparagine | 2.52658 | g |
| Cysteine | 0.42798 | g |
| Glutamic acid, including glutamine | 4.75492 | g |
| Glycine | 1.90339 | g |
| Histidine | 0.66255 | g |
| Isoleucine | 1.23638 | g |
| Leucine | 2.17483 | g |
| Lysine | 2.14848 | g |
| Methionine | 0.76797 | g |
| Phenylalanine | 1.08211 | g |
| Proline | 1.40161 | g |
| Serine | 1.32132 | g |
| Threonine | 1.44996 | g |
| Tryptophan | 0.24962 | g |
| Tyrosine | 1.09711 | g |
| Valine | 1.36328 | g |
| Nitrogen, total | 4.44 | g |
Quelle
Max Rubner-Institut — Bundeslebensmittelschlüssel (BLS), deutsche Nährstoffdatenbank (CC BY 4.0). Lebensmittelcode V654282. Originalquelle.
Kostenlose Rückruf-Benachrichtigungen
Sie lesen über Hähnchen Magen, tiefgefroren, gebraten ohne Fett (Pfanne)? Haustierprodukte werden laufend zurückgerufen — erhalten Sie eine kostenlose E-Mail, sobald ein neuer relevanter Rückruf erscheint. Jederzeit abbestellbar.
Nur mit Opt-in: Wir speichern Ihre E-Mail-Adresse, Ihre Sprache, den optionalen Tierart-Filter und die Seite, von der aus Sie sich angemeldet haben, und senden eine Bestätigungs-E-Mail mit Ein-Klick-Abmeldelink. Wir geben Ihre Adresse niemals weiter.