Finnland — Fineli
GROAT SAUSAGE, AVERAGE OF INDUSTRIAL PRODUCTS
Nährstoffzusammensetzung je 100 g · Sausages.
Eine neutrale Nährstoffreferenz — keine tierärztliche oder ernährungsbezogene Beratung.
Nährstoffe (74)
| Nährstoff | Wert | Einheit |
|---|---|---|
| energy,calculated | 1012.48 | kilojoule |
| fat, total | 12.561 | gram |
| carbohydrate, available | 20.29 | gram |
| carbohydrate, difference | 23.481 | gram |
| protein, total | 7.99 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 2.359 | gram |
| water (moisture) | 53.58 | gram |
| organic acids, total | 0 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 0.349 | gram |
| fructose | 0.057 | gram |
| galactose | 0 | gram |
| glucose | 0.088 | gram |
| lactose | 0.005 | gram |
| maltose | 0.05 | gram |
| sucrose | 0.148 | gram |
| starch, total | 19.94 | gram |
| fibre, total | 2.324 | gram |
| fibre, total dietary | 2.346 | gram |
| fibre, water-insoluble | 1.9 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0.34 | gram |
| folate, total | 31.15 | microgram |
| niacin equivalents, total | 4.24 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 2.478 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.16 | milligram |
| riboflavine | 0.233 | milligram |
| thiamin (vitamin B1) | 0.2004 | milligram |
| vitamin A retinol activity equivalents | 7.93 | microgram |
| retinol | 7.41 | microgram |
| carotenoids, total | 49.6 | microgram |
| beta-carotene, total | 6.32 | microgram |
| vitamin B-12 (cobalamin) | 1.89 | microgram |
| vitamin C (ascorbic acid) | 0.87 | milligram |
| vitamin D | 0.099 | microgram |
| vitamin E alphatocopherol | 0.315 | milligram |
| vitamin K, total | 3.986 | microgram |
| calcium | 18.78 | milligram |
| chromium | 2.14 | microgram |
| copper | 0.1724 | milligram |
| fluoride (fluorine) | 0.02 | milligram |
| iron, total | 2.655 | milligram |
| iodide (iodine) | 6.33 | microgram |
| potassium | 194.01 | milligram |
| magnesium | 30.399 | milligram |
| manganese | 0.4174 | milligram |
| molybdenum | 0.0103 | milligram |
| sodium | 725.45 | milligram |
| salt | 1848.45 | milligram |
| nitrogen, total | 1.278 | gram |
| phosphorus | 135.8 | milligram |
| selenium, total | 12.84 | microgram |
| zinc | 1.106 | milligram |
| fatty acids, total | 11.636 | gram |
| fatty acids, total, calculated as TAG equivalents | 12.171 | gram |
| fatty acids, total polyunsaturated | 1.698 | gram |
| fatty acids, total monounsaturated cis | 5.1116 | gram |
| fatty acids, total saturated | 4.7541 | gram |
| fatty acids, total trans | 0.0219 | gram |
| fatty acids, total n-3 polyunsaturated | 0.1408 | gram |
| fatty acids, total n-6 polyunsaturated | 1.484 | gram |
| fatty acid isomers 18:0 | 1.7653 | gram |
| fatty acid isomers 16:0 | 2749.866 | milligram |
| fatty acid isomers 18:1 | 4699.534 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 1430.689 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 115.703 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 38.166 | milligram |
| fatty acid 20:5 n-3 (EPA) | 4.859 | milligram |
| fatty acid 22:6 n-3 (DHA) | 4.872 | milligram |
| cholesterol (GC) | 23.16 | milligram |
| sterols, total | 17.44 | milligram |
| tryptophan | 108.3 | milligram |
| myricetin | 0 | microgram |
| quercetin | 0 | microgram |
Quelle
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Lebensmittelcode 30322. Originalquelle.
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