Finnland — Fineli
GREEK SALAD, FETA CHEESE SALAD, OIL-BASED DRESSING
Nährstoffzusammensetzung je 100 g · Dish.
Eine neutrale Nährstoffreferenz — keine tierärztliche oder ernährungsbezogene Beratung.
Nährstoffe (74)
| Nährstoff | Wert | Einheit |
|---|---|---|
| energy,calculated | 420.57 | kilojoule |
| fat, total | 8.871 | gram |
| carbohydrate, available | 1.711 | gram |
| carbohydrate, difference | 4.101 | gram |
| protein, total | 2.61 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 2.157 | gram |
| water (moisture) | 78.53 | gram |
| organic acids, total | 0.611 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 1.667 | gram |
| fructose | 0.779 | gram |
| galactose | 0.014 | gram |
| glucose | 0.576 | gram |
| lactose | 0.219 | gram |
| maltose | 0 | gram |
| sucrose | 0.079 | gram |
| starch, total | 0.04 | gram |
| fibre, total | 1.375 | gram |
| fibre, total dietary | 0.942 | gram |
| fibre, water-insoluble | 0.7 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0.24 | gram |
| folate, total | 22.51 | microgram |
| niacin equivalents, total | 1.932 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 0.305 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.05 | milligram |
| riboflavine | 0.073 | milligram |
| thiamin (vitamin B1) | 0.0369 | milligram |
| vitamin A retinol activity equivalents | 56.883 | microgram |
| retinol | 22.22 | microgram |
| carotenoids, total | 1694.3 | microgram |
| beta-carotene, total | 376.55 | microgram |
| vitamin B-12 (cobalamin) | 0.15 | microgram |
| vitamin C (ascorbic acid) | 6.23 | milligram |
| vitamin D | 0.019 | microgram |
| vitamin E alphatocopherol | 1.324 | milligram |
| vitamin K, total | 24.662 | microgram |
| calcium | 73.03 | milligram |
| chromium | 0.67 | microgram |
| copper | 0.0668 | milligram |
| fluoride (fluorine) | 0.014 | milligram |
| iron, total | 0.407 | milligram |
| iodide (iodine) | 5.04 | microgram |
| potassium | 180.89 | milligram |
| magnesium | 10.925 | milligram |
| manganese | 0.1518 | milligram |
| molybdenum | 0.0059 | milligram |
| sodium | 565.39 | milligram |
| salt | 1440.61 | milligram |
| nitrogen, total | 0.518 | gram |
| phosphorus | 61.3 | milligram |
| selenium, total | 3.526 | microgram |
| zinc | 0.724 | milligram |
| fatty acids, total | 8.312 | gram |
| fatty acids, total, calculated as TAG equivalents | 8.653 | gram |
| fatty acids, total polyunsaturated | 1.451 | gram |
| fatty acids, total monounsaturated cis | 4.5422 | gram |
| fatty acids, total saturated | 2.2167 | gram |
| fatty acids, total trans | 0.1022 | gram |
| fatty acids, total n-3 polyunsaturated | 0.3704 | gram |
| fatty acids, total n-6 polyunsaturated | 1.049 | gram |
| fatty acid isomers 18:0 | 0.3789 | gram |
| fatty acid isomers 16:0 | 1125.299 | milligram |
| fatty acid isomers 18:1 | 4369.977 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 1036.058 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 370.435 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 0 | milligram |
| fatty acid 20:5 n-3 (EPA) | 0 | milligram |
| fatty acid 22:6 n-3 (DHA) | 0 | milligram |
| cholesterol (GC) | 7.11 | milligram |
| sterols, total | 30.16 | milligram |
| tryptophan | 97.4 | milligram |
| myricetin | 30.98 | microgram |
| quercetin | 253.3 | microgram |
Quelle
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Lebensmittelcode 3329. Originalquelle.
Kostenlose Rückruf-Benachrichtigungen
Sie lesen über GREEK SALAD, FETA CHEESE SALAD, OIL-BASED DRESSING? Haustierprodukte werden laufend zurückgerufen — erhalten Sie eine kostenlose E-Mail, sobald ein neuer relevanter Rückruf erscheint. Jederzeit abbestellbar.
Nur mit Opt-in: Wir speichern Ihre E-Mail-Adresse, Ihre Sprache, den optionalen Tierart-Filter und die Seite, von der aus Sie sich angemeldet haben, und senden eine Bestätigungs-E-Mail mit Ein-Klick-Abmeldelink. Wir geben Ihre Adresse niemals weiter.