Deutschland — BLS
Gemüse Bouillon/Brühe/Suppe (Brühwürfel, Pulver)
Nährstoffzusammensetzung je 100 g · Recipe ingredients and seasonings.
Eine neutrale Nährstoffreferenz — keine tierärztliche oder ernährungsbezogene Beratung.
Nährstoffe (108)
| Nährstoff | Wert | Einheit |
|---|---|---|
| Energy (kilojoule) | 822 | kJ |
| Energy (kilocalorie) | 195 | kcal |
| Water | 2.3 | g |
| Protein (Nx6.25) | 5.82 | g |
| Fat | 5.8 | g |
| Carbohydrate, available | 27.91 | g |
| Fibre, dietary, total | 2.9 | g |
| Alcohol (Ethanol) | 0 | g |
| Organic acids, total | 0.827 | g |
| Ash | 54.73 | g |
| Vitamin A, retinol equivalents (RE) | 73 | µg |
| Vitamin A, retinol activity equivalents (RAE) | 37 | µg |
| Beta-carotene | 440 | µg |
| Vitamin D | 0 | µg |
| Vitamin E (alpha-tocopherol) | 1.25 | mg |
| Alpha-tocopherol | 1.25 | mg |
| Beta-tocopherol | 0.036 | mg |
| Gamma-tocopherol | 0.21 | mg |
| Vitamin K | 0 | µg |
| Vitamin K2 (menaquinone) | 0 | µg |
| Vitamin B1 (thiamine) | 0.48 | mg |
| Vitamin B2 (riboflavin) | 0.52 | mg |
| Niacin equivalents | 3.72 | mg |
| Niacin | 3.05 | mg |
| Pantothenic acid | 0.5 | mg |
| Vitamin B6 | 155 | µg |
| Biotin | 10.11 | µg |
| Folate equivalent | 26 | µg |
| Folate | 26 | µg |
| Folic acid, synthetic | 0 | µg |
| Vitamin C | 7.9 | mg |
| Salt (sodium chloride) | 51.7312 | g |
| Sodium | 20692.5 | mg |
| Potassium | 1005 | mg |
| Calcium | 63.9 | mg |
| Magnesium | 29 | mg |
| Phosphorus | 156.1 | mg |
| Iron | 1.692 | mg |
| Zinc | 0.64 | mg |
| Iodide | 362.8 | µg |
| Copper | 65 | µg |
| Manganese | 365 | µg |
| Chromium | 12.5 | µg |
| Molybdenum | 6.6 | µg |
| Acetic acid | 0.035 | g |
| Citric acid | 0.195 | g |
| Lactic acid | 0.181 | g |
| Malic acid | 0.188 | g |
| Tartaric acid | 0.228 | g |
| Polyols, total | 0.039 | g |
| Mannitol | 0.039 | g |
| Monosaccharides, total | 0.16 | g |
| Glucose | 0.1 | g |
| Fructose | 0.06 | g |
| Disaccharides, total | 0.24 | g |
| Sucrose | 0.24 | g |
| Sugars (mono- and disaccharides), total | 0.4 | g |
| Starch (starch, glycogen, dextrins) | 27.47 | g |
| Fibre, high molecular weight | 2.9 | g |
| Fibre, water-insoluble | 0.86 | g |
| Fibre, water-soluble | 2.04 | g |
| Fatty acids, saturated, total | 2.68 | g |
| Fatty acid C4:0 (butyric acid) | 0 | g |
| Fatty acid C6:0 (caproic acid) | 0 | g |
| Fatty acid C8:0 (caprylic acid) | 0 | g |
| Fatty acid C10:0 (capric acid) | 0 | g |
| Fatty acid C12:0 (lauric acid) | 0 | g |
| Fatty acid C14:0 (myristic acid) | 0.0749 | g |
| Fatty acid C16:0 (palmitic acid) | 1.96 | g |
| Fatty acid C17:0 (margaric acid) | 0 | g |
| Fatty acid C18:0 (stearic acid) | 0.622 | g |
| Fatty acid C20:0 (arachidic acid) | 0.0206 | g |
| Fatty acid C22:0 (behenic acid) | 0.00635 | g |
| Fatty acids, monounsaturated, total | 2.27 | g |
| Fatty acid C16:1 n-7 cis (palmitoleic acid) | 0 | g |
| Fatty acid C18:1 n-9 cis (oleic acid) | 2.27 | g |
| Fatty acid C22:1 n-9 cis (erucic acid) | 0 | g |
| Fatty acids, polyunsaturated, total | 0.599 | g |
| Fatty acids, polyunsaturated, n-3 (omega-3), total | 0.0256 | g |
| Fatty acid C18:3 n-3 all-cis (alpha-linolenic acid) | 0.0256 | g |
| Fatty acid C20:5 n-3 all-cis (eicosapentanoic acid) | 0 | g |
| Fatty acid C22:6 n-3 all-cis (docosahexanoic acid) | 0 | g |
| Fatty acids, polyunsaturated, n-6 (omega-6), total | 0.573 | g |
| Fatty acid C18:2 n-6 cis,cis (linoleic acid) | 0.573 | g |
| Fatty acid C18:2 conjugated, cis 9,trans 11 (conjugated linoleic acid) | 0 | g |
| Fatty acid C18:3 n-6 all-cis (gamma-linolenic acid) | 0 | g |
| Fatty acid C20:4 n-6 all-cis (arachidonic acid) | 0 | g |
| Fatty acids, others | 0.018 | g |
| Amino acids, essential, total | 1.415 | g |
| Alanine | 0.294 | g |
| Arginine | 0.259 | g |
| Aspartic acid, including asparagine | 0.403 | g |
| Cysteine | 0.028 | g |
| Glutamic acid, including glutamine | 2.035 | g |
| Glycine | 0.209 | g |
| Histidine | 0.077 | g |
| Isoleucine | 0.167 | g |
| Leucine | 0.274 | g |
| Lysine | 0.243 | g |
| Methionine | 0.016 | g |
| Phenylalanine | 0.18 | g |
| Proline | 0.25 | g |
| Serine | 0.193 | g |
| Threonine | 0.167 | g |
| Tryptophan | 0.04 | g |
| Tyrosine | 0.104 | g |
| Valine | 0.251 | g |
| Nitrogen, total | 0.93 | g |
Quelle
Max Rubner-Institut — Bundeslebensmittelschlüssel (BLS), deutsche Nährstoffdatenbank (CC BY 4.0). Lebensmittelcode R821000. Originalquelle.
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