Deutschland — BLS
Gelatine/Speisegelatine
Nährstoffzusammensetzung je 100 g · Recipe ingredients and seasonings.
Eine neutrale Nährstoffreferenz — keine tierärztliche oder ernährungsbezogene Beratung.
Nährstoffe (91)
| Nährstoff | Wert | Einheit |
|---|---|---|
| Energy (kilojoule) | 1450 | kJ |
| Energy (kilocalorie) | 341 | kcal |
| Water | 12.8 | g |
| Protein (Nx6.25) | 85.1 | g |
| Fat | 0.1 | g |
| Carbohydrate, available | 0 | g |
| Fibre, dietary, total | 0 | g |
| Alcohol (Ethanol) | 0 | g |
| Ash | 1.5 | g |
| Vitamin A, retinol equivalents (RE) | 0 | µg |
| Vitamin A, retinol activity equivalents (RAE) | 0 | µg |
| Retinol | 0 | µg |
| Vitamin D | 0 | µg |
| Vitamin D3 (cholecalciferol) | 0 | µg |
| Vitamin E (alpha-tocopherol) | 0 | mg |
| Alpha-tocopherol | 0 | mg |
| Vitamin B1 (thiamine) | 0 | mg |
| Vitamin B2 (riboflavin) | 0.04 | mg |
| Niacin equivalents | 0 | mg |
| Niacin | 0 | mg |
| Pantothenic acid | 0 | mg |
| Vitamin B6 | 6 | µg |
| Biotin | 0 | µg |
| Folate equivalent | 0 | µg |
| Folic acid, synthetic | 0 | µg |
| Vitamin B12 (cobalamin) | 0 | µg |
| Vitamin C | 0 | mg |
| Salt (sodium chloride) | 0.412 | g |
| Sodium | 165 | mg |
| Potassium | 17 | mg |
| Calcium | 146 | mg |
| Magnesium | 11 | mg |
| Phosphorus | 0 | mg |
| Iron | 0.6 | mg |
| Zinc | 0.2 | mg |
| Iodide | 6 | µg |
| Monosaccharides, total | 0 | g |
| Glucose | 0 | g |
| Fructose | 0 | g |
| Disaccharides, total | 0 | g |
| Sucrose | 0 | g |
| Maltose | 0 | g |
| Lactose | 0 | g |
| Sugars (mono- and disaccharides), total | 0 | g |
| Starch (starch, glycogen, dextrins) | 0 | g |
| Fibre, low molecular weight | 0 | g |
| Fibre, high molecular weight | 0 | g |
| Fibre, water-insoluble | 0 | g |
| Fibre, water-soluble | 0 | g |
| Fibre, high molecular weight, water-soluble | 0 | g |
| Fibre, high molecular weight, water-insoluble | 0 | g |
| Fatty acids, saturated, total | 0.042 | g |
| Fatty acid C14:0 (myristic acid) | 0.003 | g |
| Fatty acid C15:0 (pentadecylic acid) | 0.0005 | g |
| Fatty acid C16:0 (palmitic acid) | 0.025 | g |
| Fatty acid C17:0 (margaric acid) | 0.0011 | g |
| Fatty acid C18:0 (stearic acid) | 0.0121 | g |
| Fatty acids, monounsaturated, total | 0.0464 | g |
| Fatty acid C14:1 n-5 cis (myristoleic acid) | 0.0014 | g |
| Fatty acid C16:1 n-7 cis (palmitoleic acid) | 0.0059 | g |
| Fatty acid C18:1 n-9 cis (oleic acid) | 0.0391 | g |
| Fatty acids, polyunsaturated, total | 0.0039 | g |
| Fatty acids, polyunsaturated, n-3 (omega-3), total | 0.0012 | g |
| Fatty acid C18:3 n-3 all-cis (alpha-linolenic acid) | 0.0012 | g |
| Fatty acid C20:5 n-3 all-cis (eicosapentanoic acid) | 0 | g |
| Fatty acid C22:5 n-3 all-cis (docosapentanoic acid) | 0 | g |
| Fatty acids, polyunsaturated, n-6 (omega-6), total | 0.0027 | g |
| Fatty acid C18:2 n-6 cis,cis (linoleic acid) | 0.0018 | g |
| Fatty acid C20:4 n-6 all-cis (arachidonic acid) | 0.0009 | g |
| Fatty acids, others | 0.0009 | g |
| Cholesterol | 0 | mg |
| Amino acids, essential, total | 14.85 | g |
| Alanine | 8.62 | g |
| Arginine | 6.674 | g |
| Aspartic acid, including asparagine | 5.144 | g |
| Cysteine | 0 | g |
| Glutamic acid, including glutamine | 9.17664 | g |
| Glycine | 22.246 | g |
| Histidine | 0.57 | g |
| Isoleucine | 1.363 | g |
| Leucine | 2.50272 | g |
| Lysine | 3.89312 | g |
| Methionine | 0.681 | g |
| Phenylalanine | 1.80752 | g |
| Proline | 13.1 | g |
| Serine | 3.19792 | g |
| Threonine | 1.66848 | g |
| Tryptophan | 0 | g |
| Tyrosine | 0.111 | g |
| Valine | 2.36368 | g |
| Nitrogen, total | 13.5 | g |
Quelle
Max Rubner-Institut — Bundeslebensmittelschlüssel (BLS), deutsche Nährstoffdatenbank (CC BY 4.0). Lebensmittelcode R468000. Originalquelle.
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