Deutschland — BLS
Geflügelsalami mit Pflanzenfett
Nährstoffzusammensetzung je 100 g · Sausages and meat products.
Eine neutrale Nährstoffreferenz — keine tierärztliche oder ernährungsbezogene Beratung.
Nährstoffe (104)
| Nährstoff | Wert | Einheit |
|---|---|---|
| Energy (kilojoule) | 1275 | kJ |
| Energy (kilocalorie) | 307 | kcal |
| Water | 50.3 | g |
| Protein (Nx6.25) | 20.35 | g |
| Fat | 24.35 | g |
| Carbohydrate, available | 0.009 | g |
| Fibre, dietary, total | 0.48 | g |
| Organic acids, total | 1.859 | g |
| Ash | 4.82 | g |
| Vitamin A, retinol equivalents (RE) | 33 | µg |
| Vitamin A, retinol activity equivalents (RAE) | 28 | µg |
| Retinol | 24 | µg |
| Beta-carotene | 52 | µg |
| Vitamin D | 0 | µg |
| Vitamin E (alpha-tocopherol) | 2 | mg |
| Alpha-tocopherol | 2 | mg |
| Beta-tocopherol | 0.047 | mg |
| Gamma-tocopherol | 0.195 | mg |
| Vitamin K | 44.765 | µg |
| Vitamin K1 (phylloquinone) | 1.54 | µg |
| Vitamin K2 (menaquinone) | 43.225 | µg |
| Vitamin B1 (thiamine) | 0.579 | mg |
| Vitamin B2 (riboflavin) | 0.252 | mg |
| Niacin equivalents | 12.423 | mg |
| Niacin | 8.09 | mg |
| Pantothenic acid | 0.745 | mg |
| Vitamin B6 | 398 | µg |
| Biotin | 3.34 | µg |
| Folate equivalent | 23.2 | µg |
| Folate | 23.2 | µg |
| Folic acid, synthetic | 0 | µg |
| Vitamin B12 (cobalamin) | 1.85 | µg |
| Vitamin C | 33.45 | mg |
| Salt (sodium chloride) | 3.7875 | g |
| Sodium | 1515 | mg |
| Chloride | 2380 | mg |
| Potassium | 341 | mg |
| Calcium | 23.8 | mg |
| Magnesium | 23.6 | mg |
| Sulphur | 270 | mg |
| Iron | 1.43 | mg |
| Zinc | 3.04 | mg |
| Copper | 94.5 | µg |
| Manganese | 315 | µg |
| Fluoride | 0 | µg |
| Chromium | 8.8 | µg |
| Molybdenum | 3.3 | µg |
| Acetic acid | 0.078 | g |
| Lactic acid | 1.735 | g |
| Malic acid | 0.046 | g |
| Polyols, total | 0.009 | g |
| Monosaccharides, total | 0 | g |
| Disaccharides, total | 0 | g |
| Sugars (mono- and disaccharides), total | 0 | g |
| Fibre, high molecular weight | 0.48 | g |
| Fibre, water-insoluble | 0.32 | g |
| Fibre, water-soluble | 0.16 | g |
| Fatty acids, saturated, total | 9.334 | g |
| Fatty acid C4:0 (butyric acid) | 0 | g |
| Fatty acid C6:0 (caproic acid) | 0 | g |
| Fatty acid C8:0 (caprylic acid) | 0 | g |
| Fatty acid C10:0 (capric acid) | 0 | g |
| Fatty acid C12:0 (lauric acid) | 0.0559 | g |
| Fatty acid C14:0 (myristic acid) | 0.211 | g |
| Fatty acid C16:0 (palmitic acid) | 7.418 | g |
| Fatty acid C17:0 (margaric acid) | 0 | g |
| Fatty acid C18:0 (stearic acid) | 1.513 | g |
| Fatty acid C20:0 (arachidic acid) | 0.0648 | g |
| Fatty acid C22:0 (behenic acid) | 0.0716 | g |
| Fatty acids, monounsaturated, total | 8.291 | g |
| Fatty acid C16:1 n-7 cis (palmitoleic acid) | 0.4718 | g |
| Fatty acid C18:1 n-9 cis (oleic acid) | 7.819 | g |
| Fatty acid C22:1 n-9 cis (erucic acid) | 0 | g |
| Fatty acids, polyunsaturated, total | 3.561 | g |
| Fatty acids, polyunsaturated, n-3 (omega-3), total | 0.2279 | g |
| Fatty acid C18:3 n-3 all-cis (alpha-linolenic acid) | 0.2279 | g |
| Fatty acid C20:5 n-3 all-cis (eicosapentanoic acid) | 0 | g |
| Fatty acid C22:6 n-3 all-cis (docosahexanoic acid) | 0 | g |
| Fatty acids, polyunsaturated, n-6 (omega-6), total | 3.333 | g |
| Fatty acid C18:2 n-6 cis,cis (linoleic acid) | 3.333 | g |
| Fatty acid C18:2 conjugated, cis 9,trans 11 (conjugated linoleic acid) | 0 | g |
| Fatty acid C18:3 n-6 all-cis (gamma-linolenic acid) | 0 | g |
| Fatty acid C20:4 n-6 all-cis (arachidonic acid) | 0 | g |
| Cholesterol | 78.8 | mg |
| Amino acids, essential, total | 8.07 | g |
| Alanine | 1.19 | g |
| Arginine | 1.2 | g |
| Aspartic acid, including asparagine | 1.83 | g |
| Cysteine | 0.22 | g |
| Glutamic acid, including glutamine | 3.21 | g |
| Glycine | 1.01 | g |
| Histidine | 0.54 | g |
| Isoleucine | 0.93 | g |
| Leucine | 1.57 | g |
| Lysine | 1.78 | g |
| Methionine | 0.47 | g |
| Phenylalanine | 0.78 | g |
| Proline | 0.85 | g |
| Serine | 0.8 | g |
| Threonine | 0.87 | g |
| Tryptophan | 0.26 | g |
| Tyrosine | 0.59 | g |
| Valine | 0.87 | g |
| Nitrogen, total | 3.26 | g |
Quelle
Max Rubner-Institut — Bundeslebensmittelschlüssel (BLS), deutsche Nährstoffdatenbank (CC BY 4.0). Lebensmittelcode W147000. Originalquelle.
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