Deutschland — BLS
Geflügelmortadella gekocht
Nährstoffzusammensetzung je 100 g · Sausages and meat products.
Eine neutrale Nährstoffreferenz — keine tierärztliche oder ernährungsbezogene Beratung.
Nährstoffe (122)
| Nährstoff | Wert | Einheit |
|---|---|---|
| Energy (kilojoule) | 844 | kJ |
| Energy (kilocalorie) | 203 | kcal |
| Water | 67.09 | g |
| Protein (Nx6.25) | 11.716 | g |
| Fat | 16.681 | g |
| Carbohydrate, available | 0.008 | g |
| Fibre, dietary, total | 0.47 | g |
| Alcohol (Ethanol) | 0 | g |
| Organic acids, total | 1.805 | g |
| Ash | 3.74 | g |
| Vitamin A, retinol equivalents (RE) | 26 | µg |
| Vitamin A, retinol activity equivalents (RAE) | 23 | µg |
| Retinol | 19.3 | µg |
| Beta-carotene | 42 | µg |
| Vitamin D | 0 | µg |
| Vitamin D3 (cholecalciferol) | 0 | µg |
| Vitamin D2 (ergocalciferol) | 0 | µg |
| Vitamin E (alpha-tocopherol) | 1.748 | mg |
| Alpha-tocopherol | 1.748 | mg |
| Beta-tocopherol | 0.041 | mg |
| Gamma-tocopherol | 0.1704 | mg |
| Delta-tocopherol | 0.0057 | mg |
| Vitamin K | 43.461 | µg |
| Vitamin K1 (phylloquinone) | 1.495 | µg |
| Vitamin K2 (menaquinone) | 41.966 | µg |
| Vitamin B1 (thiamine) | 0.0732 | mg |
| Vitamin B2 (riboflavin) | 0.034 | mg |
| Niacin equivalents | 8.783 | mg |
| Niacin | 6.283 | mg |
| Pantothenic acid | 0.542 | mg |
| Vitamin B6 | 94 | µg |
| Biotin | 2.27 | µg |
| Folate equivalent | 13.51 | µg |
| Folate | 13.51 | µg |
| Folic acid, synthetic | 0 | µg |
| Vitamin B12 (cobalamin) | 1.347 | µg |
| Vitamin C | 21.759 | mg |
| Salt (sodium chloride) | 1.898 | g |
| Sodium | 759 | mg |
| Chloride | 2310.7 | mg |
| Potassium | 197.13 | mg |
| Calcium | 15.02 | mg |
| Magnesium | 8.78 | mg |
| Phosphorus | 168.02 | mg |
| Sulphur | 262 | mg |
| Iron | 1.039 | mg |
| Zinc | 1.804 | mg |
| Iodide | 34.57 | µg |
| Copper | 48 | µg |
| Manganese | 39 | µg |
| Fluoride | 0 | µg |
| Chromium | 8.5 | µg |
| Molybdenum | 3.2 | µg |
| Acetic acid | 0.076 | g |
| Citric acid | 0 | g |
| Lactic acid | 1.684 | g |
| Malic acid | 0.045 | g |
| Tartaric acid | 0 | g |
| Polyols, total | 0.008 | g |
| Mannitol | 0 | g |
| Sorbitol | 0.008 | g |
| Xylitol | 0 | g |
| Monosaccharides, total | 0 | g |
| Glucose | 0 | g |
| Fructose | 0 | g |
| Galactose | 0 | g |
| Disaccharides, total | 0 | g |
| Sucrose | 0 | g |
| Maltose | 0 | g |
| Lactose | 0 | g |
| Sugars (mono- and disaccharides), total | 0 | g |
| Starch (starch, glycogen, dextrins) | 0 | g |
| Fibre, high molecular weight | 0.47 | g |
| Fibre, water-insoluble | 0.31 | g |
| Fibre, water-soluble | 0.16 | g |
| Fatty acids, saturated, total | 6.392 | g |
| Fatty acid C4:0 (butyric acid) | 0 | g |
| Fatty acid C6:0 (caproic acid) | 0 | g |
| Fatty acid C8:0 (caprylic acid) | 0 | g |
| Fatty acid C10:0 (capric acid) | 0 | g |
| Fatty acid C12:0 (lauric acid) | 0.038 | g |
| Fatty acid C14:0 (myristic acid) | 0.145 | g |
| Fatty acid C16:0 (palmitic acid) | 5.081 | g |
| Fatty acid C17:0 (margaric acid) | 0 | g |
| Fatty acid C18:0 (stearic acid) | 1.035 | g |
| Fatty acid C20:0 (arachidic acid) | 0.045 | g |
| Fatty acid C22:0 (behenic acid) | 0.048 | g |
| Fatty acids, monounsaturated, total | 5.679 | g |
| Fatty acid C16:1 n-7 cis (palmitoleic acid) | 0.323 | g |
| Fatty acid C18:1 n-9 cis (oleic acid) | 5.356 | g |
| Fatty acid C22:1 n-9 cis (erucic acid) | 0 | g |
| Fatty acids, polyunsaturated, total | 2.439 | g |
| Fatty acids, polyunsaturated, n-3 (omega-3), total | 0.156 | g |
| Fatty acid C18:3 n-3 all-cis (alpha-linolenic acid) | 0.156 | g |
| Fatty acid C20:5 n-3 all-cis (eicosapentanoic acid) | 0 | g |
| Fatty acid C22:6 n-3 all-cis (docosahexanoic acid) | 0 | g |
| Fatty acids, polyunsaturated, n-6 (omega-6), total | 2.283 | g |
| Fatty acid C18:2 n-6 cis,cis (linoleic acid) | 2.283 | g |
| Fatty acid C18:2 conjugated, cis 9,trans 11 (conjugated linoleic acid) | 0 | g |
| Fatty acid C18:3 n-6 all-cis (gamma-linolenic acid) | 0 | g |
| Fatty acid C20:4 n-6 all-cis (arachidonic acid) | 0 | g |
| Cholesterol | 76.5 | mg |
| Amino acids, essential, total | 4.643 | g |
| Alanine | 0.685 | g |
| Arginine | 0.692 | g |
| Aspartic acid, including asparagine | 1.053 | g |
| Cysteine | 0.127 | g |
| Glutamic acid, including glutamine | 1.847 | g |
| Glycine | 0.581 | g |
| Histidine | 0.31 | g |
| Isoleucine | 0.535 | g |
| Leucine | 0.903 | g |
| Lysine | 1.025 | g |
| Methionine | 0.27 | g |
| Phenylalanine | 0.448 | g |
| Proline | 0.489 | g |
| Serine | 0.46 | g |
| Threonine | 0.501 | g |
| Tryptophan | 0.15 | g |
| Tyrosine | 0.34 | g |
| Valine | 0.501 | g |
| Nitrogen, total | 1.874 | g |
Quelle
Max Rubner-Institut — Bundeslebensmittelschlüssel (BLS), deutsche Nährstoffdatenbank (CC BY 4.0). Lebensmittelcode W288132. Originalquelle.
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