Vereinigtes Königreich — CoFID
Gateau, chocolate based, frozen
Nährstoffzusammensetzung je 100 g · Cereals and cereal products.
Eine neutrale Nährstoffreferenz — keine tierärztliche oder ernährungsbezogene Beratung.
Nährstoffe (162)
| Nährstoff | Wert | Einheit |
|---|---|---|
| Edible proportion | 1 | |
| Nitrogen conversion factor | 6.25 | |
| Glycerol conversion factor | 0.83 | |
| Water | 43.1 | g |
| Total nitrogen | 0.55 | g |
| Protein | 3.5 | g |
| Fat | 15.7 | g |
| Carbohydrate | 37.2 | g |
| Energy (kcal) | 295 | kcal |
| Energy (kJ) | 1236 | kJ |
| Starch | 17.6 | g |
| Oligosaccharide | 2.2 | g |
| Total sugars | 17.4 | g |
| Glucose | 2.4 | g |
| Fructose | 1.8 | g |
| Sucrose | 11.5 | g |
| Maltose | 0.7 | g |
| Lactose | 0.9 | g |
| Alcohol | 0 | g |
| NSP | 1 | g |
| Satd FA /100g FA | 69.45 | g |
| Satd FA /100g fd | 10.3 | g |
| n-6 poly /100g FA | 6.93 | g |
| n-6 poly /100g food | 1.03 | g |
| n-3 poly /100g FA | 1.11 | g |
| n-3 poly /100g food | 0.16 | g |
| cis-Mono FA /100g FA | 23.84 | g |
| cis-Mono FA /100g Food | 3.54 | g |
| Mono FA/ 100g FA | 25.14 | g |
| Mono FA /100g food | 3.73 | g |
| cis-Polyu FA /100g FA | 6.64 | g |
| cis-Poly FA /100g Food | 0.97 | g |
| Poly FA /100g FA | 7.9 | g |
| Poly FA /100g food | 1.17 | g |
| Sat FA excl Br /100g FA | 59.9 | g |
| Sat FA excl Br /100g food | 8.89 | g |
| Branched chain FA /100g FA | 2.71 | g |
| Branched chain FA /100g food | 0.4 | g |
| Trans FAs /100g FA | 3.29 | g |
| Trans FAs /100g food | 0.38 | g |
| Cholesterol | 55.7 | mg |
| Sodium | 173 | mg |
| Potassium | 189 | mg |
| Calcium | 49 | mg |
| Magnesium | 20 | mg |
| Phosphorus | 153 | mg |
| Iron | 1.5 | mg |
| Copper | 0.52 | mg |
| Zinc | 0.6 | mg |
| Manganese | 0.2 | mg |
| Retinol | 102 | µg |
| Carotene | 80 | µg |
| Retinol Equivalent | 115 | µg |
| Vitamin E | 1.01 | mg |
| Thiamin | 0.05 | mg |
| Riboflavin | 0.09 | mg |
| Niacin | 0.3 | mg |
| Tryptophan/60 | 0.5 | mg |
| Niacin equivalent | 0.8 | mg |
| Vitamin B6 | 0.01 | mg |
| Vitamin B12 | 0.2 | µg |
| Folate | 2 | µg |
| Pantothenate | 0.2 | mg |
| Biotin | 3 | µg |
| All-trans-retinol | 102 | µg |
| Alpha-carotene | 19 | µg |
| Beta-carotene | 70 | µg |
| Alpha-tocopherol | 0.85 | mg |
| Beta-tocopherol | 0.21 | mg |
| Delta-tocopherol | 0.01 | mg |
| Gamma-tocopherol | 0.73 | mg |
| C4:0 /100g FA | 0 | g |
| C6:0 /100g FA | 1.51 | g |
| C8:0 /100g FA | 1.56 | g |
| C10:0 /100g FA | 2.78 | g |
| C12:0 ex Br /100g FA | 5.31 | g |
| C14:0 ex Br /100g FA | 9.75 | g |
| C15:0 ex Br /100g FA | 0.95 | g |
| C16:0 ex Br /100g FA | 26.29 | g |
| C17:0 ex Br /100g FA | 0.68 | g |
| C18:0 ex Br /100g FA | 10.47 | g |
| C20:0 ex Br /100g FA | 0.25 | g |
| C22:0 ex Br /100g FA | 0.25 | g |
| C24:0 ex Br /100g FA | 0.11 | g |
| C4:0 /100g food | 0 | g |
| C6:0 /100g food | 0.23 | g |
| C8:0 /100g food | 0.23 | g |
| C10:0 /100g food | 0.42 | g |
| C12:0 /100g food | 0.8 | g |
| C12:0 ex Br /100g food | 0.8 | g |
| C14:0 /100g food | 1.46 | g |
| C15:0 /100g food | 0.14 | g |
| C16:0 /100g food | 3.95 | g |
| C17:0 /100g food | 0.1 | g |
| C18:0 /100g food | 1.57 | g |
| C20:0 /100g food | 0.04 | g |
| C22:0 /100g food | 0.04 | g |
| C24:0 /100g food | 0.02 | g |
| cis C10:1 /100g FA | 0 | g |
| cis C12:1 /100g FA | 0 | g |
| cis C14:1 /100g FA | 0 | g |
| cis C15:1 /100g FA | 0 | g |
| cis C16:1 /100g FA | 1.26 | g |
| cis C17:1 /100g FA | 0.26 | g |
| cis C18:1 /100g FA | 22.16 | g |
| cis/trans C18:1n-9 /100g FA | 22.16 | g |
| cis/trans C18:1n-7 /100g FA | 0 | g |
| cis C20:1 /100g FA | 0.16 | g |
| cis C22:1 /100g FA | 0 | g |
| cis/trans C22:1n-11 /100g FA | 0 | g |
| cis/trans C22:1n-9 /100g FA | 0 | g |
| cis C24:1 /100g FA | 0 | g |
| trans monounsaturated /100g FA | 1.21 | g |
| cis C10:1 /100g food | 0 | g |
| cis C12:1 /100g food | 0 | g |
| cis C14:1 /100g food | 0 | g |
| cis C15:1 /100g food | 0 | g |
| cis C16:1 /100g food | 0.19 | g |
| C17:1 /100g food | 0.04 | g |
| cis C17:1 /100g food | 0.04 | g |
| C18:1 /100g food | 3.2 | g |
| cis C18:1 /100g food | 3.33 | g |
| cis/trans C18:1n-9 /100g food | 3.33 | g |
| cis/trans C18:1n-7 /100g food | 0 | g |
| C20:1 /100g food | 0.04 | g |
| cis C20:1 /100g food | 0.02 | g |
| C22:1 /100g food | 0.03 | g |
| cis C22:1 /100g food | 0 | g |
| cis/trans C22:1n-11 /100g food | 0 | g |
| cis/trans C22:1n-9 /100g food | 0 | g |
| cis C24:1 /100g food | 0 | g |
| trans monounsaturated /100g food | 0.18 | g |
| cis n-6 C18:2 /100g FA | 5.65 | g |
| cis n-3 C18:3 /100g FA | 1.01 | g |
| cis n-6 C18:3 /100g FA | 0 | g |
| cis n-3 C18:4 /100g FA | 0 | g |
| cis n-6 C20:3 /100g FA | 0 | g |
| cis n-6 C20:4 /100g FA | 0 | g |
| cis n-3 C20:5 /100g FA | 0 | g |
| cis n-6 C22:4 /100g FA | 0 | g |
| cis n-3 C22:5 /100g FA | 0 | g |
| cis n-3 C22:6 /100g FA | 0 | g |
| trans poly /100g FA | 1.38 | g |
| cis n-6 C18:2 /100g food | 0.85 | g |
| cis n-3 C18:3 /100g food | 0.15 | g |
| cis n-6 C18:3 /100g food | 0 | g |
| cis n-3 C18:4 /100g food | 0 | g |
| cis n-6 C20:3 /100g food | 0 | g |
| cis n-6 C20:4 /100g food | 0 | g |
| cis n-3 C20:5 /100g food | 0 | g |
| cis n-6 C22:4 /100g food | 0 | g |
| cis n-3 C22:5 /100g food | 0 | g |
| cis n-3 C22:6 /100g food | 0 | g |
| trans poly /100g food | 0.21 | g |
| Phytosterol | 10.8 | mg |
| Beta-sitosterol | 7.1 | mg |
| Brassicasterol | 0 | mg |
| Campesterol | 2.7 | mg |
| Delta-5-avenasterol | 0 | mg |
| Delta-7-avenasterol | 0 | mg |
| Delta-7-stigmastenol | 0 | mg |
| Stigmasterol | 1 | mg |
| Vitamin C | — | mg |
| 13-cis-retinol | — | µg |
Quelle
CoFID (Vereinigtes Königreich) — McCance & Widdowson’s Composition of Foods (Open Government Licence v3.0). Lebensmittelcode 11-526. Originalquelle.
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