Finnland — Fineli
FRUIT PUREE, UNSWEETENED, 100 % FRUIT
Nährstoffzusammensetzung je 100 g · Dish.
Eine neutrale Nährstoffreferenz — keine tierärztliche oder ernährungsbezogene Beratung.
Nährstoffe (74)
| Nährstoff | Wert | Einheit |
|---|---|---|
| energy,calculated | 242.59 | kilojoule |
| fat, total | 0.233 | gram |
| carbohydrate, available | 11.555 | gram |
| carbohydrate, difference | 14.68 | gram |
| protein, total | 0.92 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 0.59 | gram |
| water (moisture) | 83.57 | gram |
| organic acids, total | 0.482 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 10.33 | gram |
| fructose | 2.558 | gram |
| galactose | 0 | gram |
| glucose | 2.198 | gram |
| lactose | 0 | gram |
| maltose | 0 | gram |
| sucrose | 5.575 | gram |
| starch, total | 1.23 | gram |
| fibre, total | 1.95 | gram |
| fibre, total dietary | 1.925 | gram |
| fibre, water-insoluble | 1.17 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0.75 | gram |
| folate, total | 3.75 | microgram |
| niacin equivalents, total | 0.487 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 0.5 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.15 | milligram |
| riboflavine | 0.041 | milligram |
| thiamin (vitamin B1) | 0.0204 | milligram |
| vitamin A retinol activity equivalents | 5.38 | microgram |
| retinol | 0 | microgram |
| carotenoids, total | 242 | microgram |
| beta-carotene, total | 50.53 | microgram |
| vitamin B-12 (cobalamin) | 0 | microgram |
| vitamin C (ascorbic acid) | 8.06 | milligram |
| vitamin D | 0 | microgram |
| vitamin E alphatocopherol | 0.592 | milligram |
| vitamin K, total | 1.375 | microgram |
| calcium | 7.05 | milligram |
| chromium | 1.25 | microgram |
| copper | 0.0732 | milligram |
| fluoride (fluorine) | 0.005 | milligram |
| iron, total | 0.581 | milligram |
| iodide (iodine) | 1.04 | microgram |
| potassium | 228.36 | milligram |
| magnesium | 16.58 | milligram |
| manganese | 0.0915 | milligram |
| molybdenum | 0.0025 | milligram |
| sodium | 1.98 | milligram |
| salt | 5.04 | milligram |
| nitrogen, total | 0.148 | gram |
| phosphorus | 21 | milligram |
| selenium, total | 0.293 | microgram |
| zinc | 0.084 | milligram |
| fatty acids, total | 0.124 | gram |
| fatty acids, total, calculated as TAG equivalents | 0.13 | gram |
| fatty acids, total polyunsaturated | 0.062 | gram |
| fatty acids, total monounsaturated cis | 0.0377 | gram |
| fatty acids, total saturated | 0.0241 | gram |
| fatty acids, total trans | 0 | gram |
| fatty acids, total n-3 polyunsaturated | 0.0071 | gram |
| fatty acids, total n-6 polyunsaturated | 0.055 | gram |
| fatty acid isomers 18:0 | 0.002 | gram |
| fatty acid isomers 16:0 | 20.784 | milligram |
| fatty acid isomers 18:1 | 35.793 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 54.56 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 7.131 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 0 | milligram |
| fatty acid 20:5 n-3 (EPA) | 0 | milligram |
| fatty acid 22:6 n-3 (DHA) | 0 | milligram |
| cholesterol (GC) | 0 | milligram |
| sterols, total | 14.98 | milligram |
| tryptophan | 6.5 | milligram |
| myricetin | 0 | microgram |
| quercetin | 300.6 | microgram |
Quelle
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Lebensmittelcode 33896. Originalquelle.
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