Finnland — Fineli
FRUIT, DEEP-FRIED
Nährstoffzusammensetzung je 100 g · Dish.
Eine neutrale Nährstoffreferenz — keine tierärztliche oder ernährungsbezogene Beratung.
Nährstoffe (74)
| Nährstoff | Wert | Einheit |
|---|---|---|
| energy,calculated | 759.22 | kilojoule |
| fat, total | 10.775 | gram |
| carbohydrate, available | 17.014 | gram |
| carbohydrate, difference | 19.128 | gram |
| protein, total | 3.25 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 1.002 | gram |
| water (moisture) | 66.2 | gram |
| organic acids, total | 0.331 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 7.879 | gram |
| fructose | 1.565 | gram |
| galactose | 0 | gram |
| glucose | 1.505 | gram |
| lactose | 0.452 | gram |
| maltose | 0.1 | gram |
| sucrose | 4.255 | gram |
| starch, total | 9.13 | gram |
| fibre, total | 1.464 | gram |
| fibre, total dietary | 1.433 | gram |
| fibre, water-insoluble | 0.98 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0.45 | gram |
| folate, total | 10.05 | microgram |
| niacin equivalents, total | 0.971 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 0.404 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.14 | milligram |
| riboflavine | 0.078 | milligram |
| thiamin (vitamin B1) | 0.0378 | milligram |
| vitamin A retinol activity equivalents | 25.993 | microgram |
| retinol | 25.84 | microgram |
| carotenoids, total | 114.1 | microgram |
| beta-carotene, total | 26.67 | microgram |
| vitamin B-12 (cobalamin) | 0.24 | microgram |
| vitamin C (ascorbic acid) | 5.26 | milligram |
| vitamin D | 0.302 | microgram |
| vitamin E alphatocopherol | 2.499 | milligram |
| vitamin K, total | 13.36 | microgram |
| calcium | 46.82 | milligram |
| chromium | 3.04 | microgram |
| copper | 0.0817 | milligram |
| fluoride (fluorine) | 0.016 | milligram |
| iron, total | 0.563 | milligram |
| iodide (iodine) | 16.58 | microgram |
| potassium | 176.39 | milligram |
| magnesium | 15.383 | milligram |
| manganese | 0.3462 | milligram |
| molybdenum | 0.005 | milligram |
| sodium | 184.24 | milligram |
| salt | 469.43 | milligram |
| nitrogen, total | 0.52 | gram |
| phosphorus | 69 | milligram |
| selenium, total | 4.71 | microgram |
| zinc | 0.332 | milligram |
| fatty acids, total | 10.134 | gram |
| fatty acids, total, calculated as TAG equivalents | 10.482 | gram |
| fatty acids, total polyunsaturated | 3.465 | gram |
| fatty acids, total monounsaturated cis | 5.678 | gram |
| fatty acids, total saturated | 0.9819 | gram |
| fatty acids, total trans | 0.0031 | gram |
| fatty acids, total n-3 polyunsaturated | 0.9263 | gram |
| fatty acids, total n-6 polyunsaturated | 2.532 | gram |
| fatty acid isomers 18:0 | 0.2318 | gram |
| fatty acid isomers 16:0 | 645.65 | milligram |
| fatty acid isomers 18:1 | 5462.666 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 2517.21 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 916.25 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 12.292 | milligram |
| fatty acid 20:5 n-3 (EPA) | 0 | milligram |
| fatty acid 22:6 n-3 (DHA) | 10.062 | milligram |
| cholesterol (GC) | 34.94 | milligram |
| sterols, total | 72.7 | milligram |
| tryptophan | 43.1 | milligram |
| myricetin | 1.46 | microgram |
| quercetin | 228.04 | microgram |
Quelle
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Lebensmittelcode 33144. Originalquelle.
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