Finnland — Fineli
FRANKFURTER, TURKEY, LIGHT, BOILED
Nährstoffzusammensetzung je 100 g · Dish.
Eine neutrale Nährstoffreferenz — keine tierärztliche oder ernährungsbezogene Beratung.
Nährstoffe (74)
| Nährstoff | Wert | Einheit |
|---|---|---|
| energy,calculated | 490.62 | kilojoule |
| fat, total | 5.657 | gram |
| carbohydrate, available | 1.407 | gram |
| carbohydrate, difference | 1.927 | gram |
| protein, total | 14.87 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 2.717 | gram |
| water (moisture) | 75.77 | gram |
| organic acids, total | 0.033 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 0.473 | gram |
| fructose | 0.008 | gram |
| galactose | 0 | gram |
| glucose | 0.458 | gram |
| lactose | 0 | gram |
| maltose | 0 | gram |
| sucrose | 0.006 | gram |
| starch, total | 0.93 | gram |
| fibre, total | 0.52 | gram |
| fibre, total dietary | 0.082 | gram |
| fibre, water-insoluble | 0.06 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0.02 | gram |
| folate, total | 7.76 | microgram |
| niacin equivalents, total | 8.498 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 4.959 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.28 | milligram |
| riboflavine | 0.135 | milligram |
| thiamin (vitamin B1) | 0.0857 | milligram |
| vitamin A retinol activity equivalents | 9.834 | microgram |
| retinol | 9.75 | microgram |
| carotenoids, total | 4.4 | microgram |
| beta-carotene, total | 0.99 | microgram |
| vitamin B-12 (cobalamin) | 0.69 | microgram |
| vitamin C (ascorbic acid) | 0.29 | milligram |
| vitamin D | 0.463 | microgram |
| vitamin E alphatocopherol | 0.489 | milligram |
| vitamin K, total | 40.71 | microgram |
| calcium | 11.46 | milligram |
| chromium | 0.89 | microgram |
| copper | 0.0477 | milligram |
| fluoride (fluorine) | 0.029 | milligram |
| iron, total | 0.6 | milligram |
| iodide (iodine) | 57.14 | microgram |
| potassium | 184.77 | milligram |
| magnesium | 13.951 | milligram |
| manganese | 0.0208 | milligram |
| molybdenum | 0.0036 | milligram |
| sodium | 884.58 | milligram |
| salt | 2253.9 | milligram |
| nitrogen, total | 2.305 | gram |
| phosphorus | 105.5 | milligram |
| selenium, total | 13.78 | microgram |
| zinc | 1.712 | milligram |
| fatty acids, total | 5.384 | gram |
| fatty acids, total, calculated as TAG equivalents | 5.632 | gram |
| fatty acids, total polyunsaturated | 1.099 | gram |
| fatty acids, total monounsaturated cis | 2.3877 | gram |
| fatty acids, total saturated | 1.818 | gram |
| fatty acids, total trans | 0.0233 | gram |
| fatty acids, total n-3 polyunsaturated | 0.1281 | gram |
| fatty acids, total n-6 polyunsaturated | 0.941 | gram |
| fatty acid isomers 18:0 | 0.5457 | gram |
| fatty acid isomers 16:0 | 1202.333 | milligram |
| fatty acid isomers 18:1 | 2130.087 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 810.241 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 77.814 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 101.685 | milligram |
| fatty acid 20:5 n-3 (EPA) | 25.472 | milligram |
| fatty acid 22:6 n-3 (DHA) | 22.315 | milligram |
| cholesterol (GC) | 49.01 | milligram |
| sterols, total | 1.01 | milligram |
| tryptophan | 211.3 | milligram |
| myricetin | 0 | microgram |
| quercetin | 0 | microgram |
Quelle
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Lebensmittelcode 33534. Originalquelle.
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