Finnland — Fineli
FRANKFURTER, CHICKEN, LIGHT, 5% FAT
Nährstoffzusammensetzung je 100 g · Sausages.
Eine neutrale Nährstoffreferenz — keine tierärztliche oder ernährungsbezogene Beratung.
Nährstoffe (74)
| Nährstoff | Wert | Einheit |
|---|---|---|
| energy,calculated | 435.1 | kilojoule |
| fat, total | 5.182 | gram |
| carbohydrate, available | 2.103 | gram |
| carbohydrate, difference | 2.127 | gram |
| protein, total | 12.2 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 1.776 | gram |
| water (moisture) | 78.84 | gram |
| organic acids, total | 0.006 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 1.072 | gram |
| fructose | 0.003 | gram |
| galactose | 0 | gram |
| glucose | 1.012 | gram |
| lactose | 0 | gram |
| maltose | 0.06 | gram |
| sucrose | 0 | gram |
| starch, total | 0.95 | gram |
| fibre, total | 0.01 | gram |
| fibre, total dietary | 0.014 | gram |
| fibre, water-insoluble | 0.01 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0 | gram |
| folate, total | 8.03 | microgram |
| niacin equivalents, total | 5.934 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 3.699 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.2 | milligram |
| riboflavine | 0.141 | milligram |
| thiamin (vitamin B1) | 0.0617 | milligram |
| vitamin A retinol activity equivalents | 15.306 | microgram |
| retinol | 15.3 | microgram |
| carotenoids, total | 0.7 | microgram |
| beta-carotene, total | 0.08 | microgram |
| vitamin B-12 (cobalamin) | 0.39 | microgram |
| vitamin C (ascorbic acid) | 0.1 | milligram |
| vitamin D | 0.32 | microgram |
| vitamin E alphatocopherol | 0.448 | milligram |
| vitamin K, total | 20.86 | microgram |
| calcium | 9.42 | milligram |
| chromium | 0 | microgram |
| copper | 0.0417 | milligram |
| fluoride (fluorine) | 0.003 | milligram |
| iron, total | 0.616 | milligram |
| iodide (iodine) | 5.19 | microgram |
| potassium | 178.03 | milligram |
| magnesium | 16.53 | milligram |
| manganese | 0.0127 | milligram |
| molybdenum | 0 | milligram |
| sodium | 518.78 | milligram |
| salt | 1321.85 | milligram |
| nitrogen, total | 1.95 | gram |
| phosphorus | 94.3 | milligram |
| selenium, total | 8.342 | microgram |
| zinc | 1.099 | milligram |
| fatty acids, total | 4.898 | gram |
| fatty acids, total, calculated as TAG equivalents | 5.123 | gram |
| fatty acids, total polyunsaturated | 1.227 | gram |
| fatty acids, total monounsaturated cis | 2.0958 | gram |
| fatty acids, total saturated | 1.479 | gram |
| fatty acids, total trans | 0.0963 | gram |
| fatty acids, total n-3 polyunsaturated | 0.0908 | gram |
| fatty acids, total n-6 polyunsaturated | 1.129 | gram |
| fatty acid isomers 18:0 | 0.3314 | gram |
| fatty acid isomers 16:0 | 1089.976 | milligram |
| fatty acid isomers 18:1 | 1759.415 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 1065.596 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 48.24 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 56.1 | milligram |
| fatty acid 20:5 n-3 (EPA) | 6.65 | milligram |
| fatty acid 22:6 n-3 (DHA) | 24.1 | milligram |
| cholesterol (GC) | 53.37 | milligram |
| sterols, total | 0.55 | milligram |
| tryptophan | 133.8 | milligram |
| myricetin | 0 | microgram |
| quercetin | 0 | microgram |
Quelle
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Lebensmittelcode 32195. Originalquelle.
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