Australien — FSANZ AFCD
Frankfurt, cooked
Nährstoffzusammensetzung je 100 g · Meat, poultry and game products and dishes.
Eine neutrale Nährstoffreferenz — keine tierärztliche oder ernährungsbezogene Beratung.
Nährstoffe (96)
| Nährstoff | Wert | Einheit |
|---|---|---|
| Energy with dietary fibre, equated | 942 | kJ |
| Energy, without dietary fibre, equated | 928 | kJ |
| Moisture (water) | 60.8 | g |
| Protein | 14.3 | g |
| Nitrogen | 2.29 | g |
| Fat, total | 17 | g |
| Ash | 2.6 | g |
| Total dietary fibre | 1.8 | g |
| Alcohol | 0 | g |
| Glucose | 0.1 | g |
| Sucrose | 0.1 | g |
| Total sugars | 0.2 | g |
| Added sugars | 0 | g |
| Free sugars | 0 | g |
| Starch | 3.2 | g |
| Available carbohydrate, without sugar alcohols | 3.4 | g |
| Available carbohydrate, with sugar alcohols | 3.4 | g |
| Lactic acid | 0 | g |
| Calcium (Ca) | 33 | mg |
| Iodine (I) | 7.7 | ug |
| Iron (Fe) | 2.3 | mg |
| Magnesium (Mg) | 20 | mg |
| Phosphorus (P) | 220 | mg |
| Potassium (K) | 93 | mg |
| Selenium (Se) | 1.8 | ug |
| Sodium (Na) | 770 | mg |
| Zinc (Zn) | 2.4 | mg |
| Retinol (preformed vitamin A) | 0 | ug |
| Alpha-carotene | 0 | ug |
| Beta-carotene | 7 | ug |
| Cryptoxanthin | 0 | ug |
| Beta-carotene equivalents (provitamin A) | 7 | ug |
| Vitamin A retinol equivalents | 1 | ug |
| Thiamin (B1) | 0.08 | mg |
| Riboflavin (B2) | 0.11 | mg |
| Niacin (B3) | 2 | mg |
| Niacin derived from tryptophan | 2.33 | mg |
| Niacin derived equivalents | 4.33 | mg |
| Pyridoxine (B6) | 0.03 | mg |
| Cobalamin (B12) | 1 | ug |
| Folate, natural | 1 | ug |
| Folic acid | 0 | ug |
| Total folates | 1 | ug |
| Dietary folate equivalents | 1 | ug |
| Vitamin C | 1 | mg |
| Cholecalciferol (D3) | 0.29 | ug |
| Ergocalciferol (D2) | 0 | ug |
| 25-hydroxy cholecalciferol (25-OH D3) | 0.21 | ug |
| 25-hydroxy ergocalciferol (25-OH D2) | 0 | ug |
| Vitamin D3 equivalents | 1.34 | ug |
| Alpha tocopherol | 0.2 | mg |
| Vitamin E | 0.25 | mg |
| C14 | 2 | %T |
| C15 | 1 | %T |
| C16 | 24 | %T |
| C17 | 1 | %T |
| C18 | 13 | %T |
| Total saturated fatty acids, equated | 41 | %T |
| C14:1 | 1 | %T |
| C15:1 | 0 | %T |
| C16:1 | 5 | %T |
| C17:1 | 0 | %T |
| C18:1 | 46 | %T |
| Total monounsaturated fatty acids, equated | 52 | %T |
| C18:2w6 | 7 | %T |
| C18:3w3 | 0.6 | %T |
| C20:5w3 | 0 | %T |
| C22:5w3 | 0.2 | %T |
| C22:6w3 | 0 | %T |
| Total polyunsaturated fatty acids, equated | 7.79 | %T |
| Total long chain omega 3 fatty acids, equated | 0.175 | %T |
| Total trans fatty acids, imputed | 2.8 | %T |
| C14 | 0.31 | g |
| C15 | 0.16 | g |
| C16 | 3.74 | g |
| C17 | 0.16 | g |
| C18 | 2.03 | g |
| Total saturated fatty acids, equated | 6.39 | g |
| C14:1 | 0.16 | g |
| C15:1 | 0 | g |
| C16:1 | 0.78 | g |
| C17:1 | 0 | g |
| C18:1 | 7.17 | g |
| Total monounsaturated fatty acids, equated | 8.11 | g |
| C18:2w6 | 1.09 | g |
| C18:3w3 | 0.1 | g |
| C20:5w3 | 0 | mg |
| C22:5w3 | 27.29 | mg |
| C22:6w3 | 0 | mg |
| Total polyunsaturated fatty acids, equated | 1.22 | g |
| Total long chain omega 3 fatty acids, equated | 27.29 | mg |
| Total trans fatty acids, imputed | 431.48 | mg |
| Caffeine | 0 | mg |
| Cholesterol | 58 | mg |
| Tryptophan | 60 | mg/gN |
| Tryptophan | 137 | mg |
Quelle
FSANZ Australian Food Composition Database (CC BY 2.5 AU). Lebensmittelcode F004025. Originalquelle.
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