Vereinigte Staaten — USDA FoodData Central
Formulated Bar, SOUTH BEACH protein bar
Nährstoffzusammensetzung je 100 g · Snacks.
Eine neutrale Nährstoffreferenz — keine tierärztliche oder ernährungsbezogene Beratung.
Nährstoffe (102)
| Nährstoff | Wert | Einheit |
|---|---|---|
| Energy | 412 | KCAL |
| Water | 12.16 | G |
| Caffeine | 2 | MG |
| Theobromine | 29 | MG |
| Vitamin D2 (ergocalciferol) | 0 | UG |
| Lutein + zeaxanthin | 11713 | UG |
| Tocopherol, beta | 0.03 | MG |
| Tocopherol, gamma | 1.9 | MG |
| Tocotrienol, alpha | 0.03 | MG |
| Tocotrienol, beta | 0 | MG |
| Niacin | 1.268 | MG |
| Pantothenic acid | 1.987 | MG |
| Vitamin B-6 | 0.226 | MG |
| Choline, total | 108.2 | MG |
| Vitamin K (Menaquinone-4) | 0 | UG |
| Folic acid | 0 | UG |
| Folate, DFE | 184 | UG |
| Betaine | 1.1 | MG |
| Vitamin E, added | 0 | MG |
| SFA 4:0 | 0.003 | G |
| SFA 6:0 | 0.013 | G |
| SFA 10:0 | 0.112 | G |
| SFA 16:0 | 1.416 | G |
| SFA 18:0 | 0.508 | G |
| SFA 20:0 | 0.038 | G |
| MUFA 18:1 | 4.184 | G |
| PUFA 18:2 | 4.667 | G |
| PUFA 18:3 | 0.659 | G |
| PUFA 20:4 | 0 | G |
| PUFA 18:4 | 0 | G |
| MUFA 20:1 | 0.067 | G |
| MUFA 22:1 | 0 | G |
| Stigmasterol | 1 | MG |
| Beta-sitosterol | 22 | MG |
| Fatty acids, total monounsaturated | 4.29 | G |
| Fatty acids, total polyunsaturated | 5.326 | G |
| SFA 15:0 | 0.001 | G |
| PUFA 20:2 n-6 c,c | 0 | G |
| PUFA 20:3 | 0 | G |
| SFA 13:0 | 0 | G |
| Potassium, K | 793 | MG |
| Zinc, Zn | 2.39 | MG |
| Fluoride, F | 0 | UG |
| Selenium, Se | 9 | UG |
| Vitamin E (alpha-tocopherol) | 4.61 | MG |
| Ash | 3.93 | G |
| Starch | 0 | G |
| Alcohol, ethyl | 0 | G |
| Energy | 1722 | kJ |
| Fiber, total dietary | 7.3 | G |
| Iron, Fe | 5.4 | MG |
| Magnesium, Mg | 71 | MG |
| Phosphorus, P | 445 | MG |
| Copper, Cu | 0.846 | MG |
| Manganese, Mn | 1.024 | MG |
| Vitamin A, IU | 6720 | IU |
| Retinol | 66 | UG |
| Vitamin A, RAE | 391 | UG |
| Carotene, beta | 3901 | UG |
| Carotene, alpha | 0 | UG |
| Cryptoxanthin, beta | 0 | UG |
| Lycopene | 0 | UG |
| Tocopherol, delta | 0.07 | MG |
| Tocotrienol, gamma | 0.01 | MG |
| Tocotrienol, delta | 0 | MG |
| Vitamin C, total ascorbic acid | 27.9 | MG |
| Thiamin | 0.176 | MG |
| Riboflavin | 0.437 | MG |
| Folate, total | 184 | UG |
| Vitamin B-12 | 0.61 | UG |
| Vitamin K (Dihydrophylloquinone) | 0 | UG |
| Vitamin K (phylloquinone) | 350.6 | UG |
| Folate, food | 184 | UG |
| Vitamin B-12, added | 0 | UG |
| Cholesterol | 3 | MG |
| Fatty acids, total trans | 0.091 | G |
| Fatty acids, total saturated | 3.384 | G |
| SFA 8:0 | 0.139 | G |
| SFA 12:0 | 0.8 | G |
| SFA 14:0 | 0.323 | G |
| PUFA 22:6 n-3 (DHA) | 0 | G |
| SFA 22:0 | 0.026 | G |
| MUFA 14:1 | 0 | G |
| MUFA 16:1 | 0.038 | G |
| PUFA 20:5 n-3 (EPA) | 0 | G |
| PUFA 22:5 n-3 (DPA) | 0 | G |
| Campesterol | 12 | MG |
| SFA 17:0 | 0.002 | G |
| SFA 24:0 | 0.003 | G |
| MUFA 24:1 c | 0 | G |
| MUFA 17:1 | 0 | G |
| MUFA 15:1 | 0 | G |
| PUFA 22:4 | 0 | G |
| Protein | 30.34 | G |
| Sodium, Na | 436 | MG |
| Sugars, Total | 15.17 | G |
| Calcium, Ca | 322 | MG |
| Total lipid (fat) | 15.17 | G |
| Carbohydrate, by difference | 38.4 | G |
| Vitamin D (D2 + D3), International Units | 0 | IU |
| Vitamin D3 (cholecalciferol) | 0 | UG |
| Vitamin D (D2 + D3) | 0 | UG |
Quelle
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Lebensmittelcode 173158. Originalquelle.
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