Deutschland — BLS
Fleischkäse einfach, fein/Original Bayerischer Leberkäse fein, gebraten ohne Fett (Ofen)
Nährstoffzusammensetzung je 100 g · Sausages and meat products.
Eine neutrale Nährstoffreferenz — keine tierärztliche oder ernährungsbezogene Beratung.
Nährstoffe (124)
| Nährstoff | Wert | Einheit |
|---|---|---|
| Energy (kilojoule) | 1173 | kJ |
| Energy (kilocalorie) | 283 | kcal |
| Water | 58.5 | g |
| Protein (Nx6.25) | 15.59 | g |
| Fat | 24.01 | g |
| Carbohydrate, available | 0.67 | g |
| Fibre, dietary, total | 0 | g |
| Alcohol (Ethanol) | 0 | g |
| Organic acids, total | 0.611 | g |
| Ash | 2.85 | g |
| Vitamin A, retinol equivalents (RE) | 2.4 | µg |
| Vitamin A, retinol activity equivalents (RAE) | 2.4 | µg |
| Retinol | 2.4 | µg |
| Beta-carotene | 0 | µg |
| Vitamin D | 0 | µg |
| Vitamin D3 (cholecalciferol) | 0 | µg |
| Vitamin D2 (ergocalciferol) | 0 | µg |
| Vitamin E (alpha-tocopherol) | 0.694 | mg |
| Alpha-tocopherol | 0.694 | mg |
| Beta-tocopherol | 0 | mg |
| Gamma-tocopherol | 0.0212 | mg |
| Delta-tocopherol | 0 | mg |
| Vitamin K | 0.016 | µg |
| Vitamin K1 (phylloquinone) | 0 | µg |
| Vitamin K2 (menaquinone) | 0.016 | µg |
| Vitamin B1 (thiamine) | 0.108 | mg |
| Vitamin B2 (riboflavin) | 0.027 | mg |
| Niacin equivalents | 2.606 | mg |
| Niacin | 0.104 | mg |
| Pantothenic acid | 0.477 | mg |
| Vitamin B6 | 64 | µg |
| Biotin | 3.609 | µg |
| Folate equivalent | 0.84 | µg |
| Folate | 0.84 | µg |
| Folic acid, synthetic | 0 | µg |
| Vitamin B12 (cobalamin) | 0.116 | µg |
| Vitamin C | 23 | mg |
| Salt (sodium chloride) | 2.26 | g |
| Sodium | 904 | mg |
| Chloride | 1728.2 | mg |
| Potassium | 254.3 | mg |
| Calcium | 7.1 | mg |
| Magnesium | 13.8 | mg |
| Phosphorus | 151.2 | mg |
| Sulphur | 140 | mg |
| Iron | 0.594 | mg |
| Zinc | 1.27 | mg |
| Copper | 39.7 | µg |
| Manganese | 34.5 | µg |
| Fluoride | 0 | µg |
| Chromium | 7 | µg |
| Molybdenum | 1.1 | µg |
| Acetic acid | 0.057 | g |
| Citric acid | 0.019 | g |
| Lactic acid | 0.535 | g |
| Malic acid | 0 | g |
| Tartaric acid | 0 | g |
| Polyols, total | 0 | g |
| Mannitol | 0 | g |
| Sorbitol | 0 | g |
| Xylitol | 0 | g |
| Monosaccharides, total | 0.67 | g |
| Glucose | 0.67 | g |
| Fructose | 0 | g |
| Galactose | 0 | g |
| Disaccharides, total | 0 | g |
| Sucrose | 0 | g |
| Maltose | 0 | g |
| Lactose | 0 | g |
| Sugars (mono- and disaccharides), total | 0.67 | g |
| Starch (starch, glycogen, dextrins) | 0 | g |
| Fibre, low molecular weight | 0 | g |
| Fibre, high molecular weight | 0 | g |
| Fibre, water-insoluble | 0 | g |
| Fibre, water-soluble | 0 | g |
| Fibre, high molecular weight, water-soluble | 0 | g |
| Fibre, high molecular weight, water-insoluble | 0 | g |
| Fatty acids, saturated, total | 8.704 | g |
| Fatty acid C4:0 (butyric acid) | 0 | g |
| Fatty acid C6:0 (caproic acid) | 0 | g |
| Fatty acid C8:0 (caprylic acid) | 0 | g |
| Fatty acid C10:0 (capric acid) | 0 | g |
| Fatty acid C12:0 (lauric acid) | 0.0257 | g |
| Fatty acid C14:0 (myristic acid) | 0.338 | g |
| Fatty acid C16:0 (palmitic acid) | 5.432 | g |
| Fatty acid C17:0 (margaric acid) | 0.0514 | g |
| Fatty acid C18:0 (stearic acid) | 2.64 | g |
| Fatty acid C20:0 (arachidic acid) | 0.144 | g |
| Fatty acid C22:0 (behenic acid) | 0.0732 | g |
| Fatty acids, monounsaturated, total | 9.84 | g |
| Fatty acid C16:1 n-7 cis (palmitoleic acid) | 0.5335 | g |
| Fatty acid C18:1 n-9 cis (oleic acid) | 9.307 | g |
| Fatty acid C22:1 n-9 cis (erucic acid) | 0 | g |
| Fatty acids, polyunsaturated, total | 2.345 | g |
| Fatty acids, polyunsaturated, n-3 (omega-3), total | 0.2 | g |
| Fatty acid C18:3 n-3 all-cis (alpha-linolenic acid) | 0.2 | g |
| Fatty acid C20:5 n-3 all-cis (eicosapentanoic acid) | 0 | g |
| Fatty acid C22:6 n-3 all-cis (docosahexanoic acid) | 0 | g |
| Fatty acids, polyunsaturated, n-6 (omega-6), total | 2.145 | g |
| Fatty acid C18:2 n-6 cis,cis (linoleic acid) | 2.145 | g |
| Fatty acid C18:2 conjugated, cis 9,trans 11 (conjugated linoleic acid) | 0 | g |
| Fatty acid C18:3 n-6 all-cis (gamma-linolenic acid) | 0 | g |
| Fatty acid C20:4 n-6 all-cis (arachidonic acid) | 0 | g |
| Cholesterol | 74.11 | mg |
| Amino acids, essential, total | 6.074 | g |
| Alanine | 0.947 | g |
| Arginine | 1.005 | g |
| Aspartic acid, including asparagine | 1.363 | g |
| Cysteine | 0.15 | g |
| Glutamic acid, including glutamine | 2.275 | g |
| Glycine | 1.074 | g |
| Histidine | 0.531 | g |
| Isoleucine | 0.693 | g |
| Leucine | 1.143 | g |
| Lysine | 1.236 | g |
| Methionine | 0.346 | g |
| Phenylalanine | 0.577 | g |
| Proline | 0.785 | g |
| Serine | 0.6 | g |
| Threonine | 0.647 | g |
| Tryptophan | 0.1501 | g |
| Tyrosine | 0.439 | g |
| Valine | 0.751 | g |
| Nitrogen, total | 2.49 | g |
Quelle
Max Rubner-Institut — Bundeslebensmittelschlüssel (BLS), deutsche Nährstoffdatenbank (CC BY 4.0). Lebensmittelcode W233062. Originalquelle.
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