Deutschland — BLS
Fleisch Bouillon/Brühe/Suppe (Brühwürfel, Pulver)
Nährstoffzusammensetzung je 100 g · Recipe ingredients and seasonings.
Eine neutrale Nährstoffreferenz — keine tierärztliche oder ernährungsbezogene Beratung.
Nährstoffe (109)
| Nährstoff | Wert | Einheit |
|---|---|---|
| Energy (kilojoule) | 871 | kJ |
| Energy (kilocalorie) | 207 | kcal |
| Water | 2.2 | g |
| Protein (Nx6.25) | 7.24 | g |
| Fat | 6.48 | g |
| Carbohydrate, available | 27.76 | g |
| Fibre, dietary, total | 2.82 | g |
| Alcohol (Ethanol) | 0 | g |
| Organic acids, total | 1.072 | g |
| Ash | 54.6 | g |
| Vitamin A, retinol equivalents (RE) | 22 | µg |
| Vitamin A, retinol activity equivalents (RAE) | 12 | µg |
| Retinol | 0.8 | µg |
| Beta-carotene | 130 | µg |
| Vitamin D | 0 | µg |
| Vitamin E (alpha-tocopherol) | 0.7 | mg |
| Alpha-tocopherol | 0.7 | mg |
| Beta-tocopherol | 0.02 | mg |
| Gamma-tocopherol | 0.12 | mg |
| Vitamin K | 0 | µg |
| Vitamin K2 (menaquinone) | 0 | µg |
| Vitamin B1 (thiamine) | 0.55 | mg |
| Vitamin B2 (riboflavin) | 0.61 | mg |
| Niacin equivalents | 5.22 | mg |
| Niacin | 4.45 | mg |
| Pantothenic acid | 0.52 | mg |
| Vitamin B6 | 66 | µg |
| Biotin | 5.6 | µg |
| Folate equivalent | 23.5 | µg |
| Folate | 23.5 | µg |
| Folic acid, synthetic | 0 | µg |
| Vitamin C | 5 | mg |
| Salt (sodium chloride) | 48.9888 | g |
| Sodium | 19595.5 | mg |
| Potassium | 423 | mg |
| Calcium | 38.2 | mg |
| Magnesium | 24.4 | mg |
| Phosphorus | 180.4 | mg |
| Iron | 0.965 | mg |
| Zinc | 0.76 | mg |
| Iodide | 414 | µg |
| Copper | 51.5 | µg |
| Manganese | 210.5 | µg |
| Chromium | 6.6 | µg |
| Molybdenum | 4.2 | µg |
| Acetic acid | 0.03 | g |
| Citric acid | 0.238 | g |
| Lactic acid | 0.426 | g |
| Malic acid | 0.064 | g |
| Tartaric acid | 0.314 | g |
| Polyols, total | 0.052 | g |
| Mannitol | 0.052 | g |
| Monosaccharides, total | 0.35 | g |
| Glucose | 0.19 | g |
| Fructose | 0.16 | g |
| Disaccharides, total | 0.48 | g |
| Sucrose | 0.48 | g |
| Sugars (mono- and disaccharides), total | 0.83 | g |
| Starch (starch, glycogen, dextrins) | 26.88 | g |
| Fibre, high molecular weight | 2.82 | g |
| Fibre, water-soluble | 2.82 | g |
| Fatty acids, saturated, total | 3.54 | g |
| Fatty acid C4:0 (butyric acid) | 0 | g |
| Fatty acid C6:0 (caproic acid) | 0 | g |
| Fatty acid C8:0 (caprylic acid) | 0 | g |
| Fatty acid C10:0 (capric acid) | 0 | g |
| Fatty acid C12:0 (lauric acid) | 0 | g |
| Fatty acid C14:0 (myristic acid) | 0.126 | g |
| Fatty acid C16:0 (palmitic acid) | 2.73 | g |
| Fatty acid C17:0 (margaric acid) | 0.0106 | g |
| Fatty acid C18:0 (stearic acid) | 0.653 | g |
| Fatty acid C20:0 (arachidic acid) | 0.024 | g |
| Fatty acid C22:0 (behenic acid) | 0 | g |
| Fatty acids, monounsaturated, total | 2.24 | g |
| Fatty acid C16:1 n-7 cis (palmitoleic acid) | 0.0703 | g |
| Fatty acid C18:1 n-9 cis (oleic acid) | 2.17 | g |
| Fatty acid C22:1 n-9 cis (erucic acid) | 0 | g |
| Fatty acids, polyunsaturated, total | 0.425 | g |
| Fatty acids, polyunsaturated, n-3 (omega-3), total | 0.019 | g |
| Fatty acid C18:3 n-3 all-cis (alpha-linolenic acid) | 0.019 | g |
| Fatty acid C20:5 n-3 all-cis (eicosapentanoic acid) | 0 | g |
| Fatty acid C22:6 n-3 all-cis (docosahexanoic acid) | 0 | g |
| Fatty acids, polyunsaturated, n-6 (omega-6), total | 0.406 | g |
| Fatty acid C18:2 n-6 cis,cis (linoleic acid) | 0.406 | g |
| Fatty acid C18:2 conjugated, cis 9,trans 11 (conjugated linoleic acid) | 0 | g |
| Fatty acid C18:3 n-6 all-cis (gamma-linolenic acid) | 0 | g |
| Fatty acid C20:4 n-6 all-cis (arachidonic acid) | 0 | g |
| Fatty acids, others | 0.0202 | g |
| Cholesterol | 4.3 | mg |
| Amino acids, essential, total | 1.672 | g |
| Alanine | 0.352 | g |
| Arginine | 0.259 | g |
| Aspartic acid, including asparagine | 0.379 | g |
| Cysteine | 0.046 | g |
| Glutamic acid, including glutamine | 2.46 | g |
| Glycine | 0.32 | g |
| Histidine | 0.156 | g |
| Isoleucine | 0.188 | g |
| Leucine | 0.326 | g |
| Lysine | 0.293 | g |
| Methionine | 0.038 | g |
| Phenylalanine | 0.185 | g |
| Proline | 0.295 | g |
| Serine | 0.202 | g |
| Threonine | 0.182 | g |
| Tryptophan | 0.046 | g |
| Tyrosine | 0.128 | g |
| Valine | 0.258 | g |
| Nitrogen, total | 1.16 | g |
Quelle
Max Rubner-Institut — Bundeslebensmittelschlüssel (BLS), deutsche Nährstoffdatenbank (CC BY 4.0). Lebensmittelcode R811000. Originalquelle.
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