Finnland — Fineli
FETA VEGETABLE PATTY, FRIED
Nährstoffzusammensetzung je 100 g · Dish.
Eine neutrale Nährstoffreferenz — keine tierärztliche oder ernährungsbezogene Beratung.
Nährstoffe (74)
| Nährstoff | Wert | Einheit |
|---|---|---|
| energy,calculated | 639.38 | kilojoule |
| fat, total | 9.485 | gram |
| carbohydrate, available | 8.039 | gram |
| carbohydrate, difference | 11.537 | gram |
| protein, total | 7.51 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 2.098 | gram |
| water (moisture) | 70.89 | gram |
| organic acids, total | 0.618 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 2.751 | gram |
| fructose | 0.868 | gram |
| galactose | 0.02 | gram |
| glucose | 0.865 | gram |
| lactose | 0.322 | gram |
| maltose | 0.03 | gram |
| sucrose | 0.643 | gram |
| starch, total | 5.29 | gram |
| fibre, total | 2.015 | gram |
| fibre, total dietary | 2.518 | gram |
| fibre, water-insoluble | 1.97 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0.55 | gram |
| folate, total | 46.98 | microgram |
| niacin equivalents, total | 3.584 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 0.351 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.12 | milligram |
| riboflavine | 0.17 | milligram |
| thiamin (vitamin B1) | 0.1385 | milligram |
| vitamin A retinol activity equivalents | 240.016 | microgram |
| retinol | 105.67 | microgram |
| carotenoids, total | 2673.2 | microgram |
| beta-carotene, total | 1390.29 | microgram |
| vitamin B-12 (cobalamin) | 0.72 | microgram |
| vitamin C (ascorbic acid) | 5.89 | milligram |
| vitamin D | 0.707 | microgram |
| vitamin E alphatocopherol | 1.218 | milligram |
| vitamin K, total | 9.228 | microgram |
| calcium | 102.27 | milligram |
| chromium | 1 | microgram |
| copper | 0.0914 | milligram |
| fluoride (fluorine) | 0.028 | milligram |
| iron, total | 1.395 | milligram |
| iodide (iodine) | 22.02 | microgram |
| potassium | 303.36 | milligram |
| magnesium | 29.688 | milligram |
| manganese | 0.5401 | milligram |
| molybdenum | 0.0074 | milligram |
| sodium | 384.66 | milligram |
| salt | 980.11 | milligram |
| nitrogen, total | 1.346 | gram |
| phosphorus | 179.2 | milligram |
| selenium, total | 13.593 | microgram |
| zinc | 1.664 | milligram |
| fatty acids, total | 8.564 | gram |
| fatty acids, total, calculated as TAG equivalents | 8.937 | gram |
| fatty acids, total polyunsaturated | 1.5 | gram |
| fatty acids, total monounsaturated cis | 3.3562 | gram |
| fatty acids, total saturated | 3.5023 | gram |
| fatty acids, total trans | 0.165 | gram |
| fatty acids, total n-3 polyunsaturated | 0.3117 | gram |
| fatty acids, total n-6 polyunsaturated | 1.137 | gram |
| fatty acid isomers 18:0 | 0.6361 | gram |
| fatty acid isomers 16:0 | 1687.721 | milligram |
| fatty acid isomers 18:1 | 3103.17 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 1078.983 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 286.344 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 30.853 | milligram |
| fatty acid 20:5 n-3 (EPA) | 0 | milligram |
| fatty acid 22:6 n-3 (DHA) | 25.257 | milligram |
| cholesterol (GC) | 96.44 | milligram |
| sterols, total | 25.13 | milligram |
| tryptophan | 205.1 | milligram |
| myricetin | 29.57 | microgram |
| quercetin | 163.63 | microgram |
Quelle
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Lebensmittelcode 34464. Originalquelle.
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