Deutschland — BLS
Feige getrocknet
Nährstoffzusammensetzung je 100 g · Fruit.
Eine neutrale Nährstoffreferenz — keine tierärztliche oder ernährungsbezogene Beratung.
Nährstoffe (112)
| Nährstoff | Wert | Einheit |
|---|---|---|
| Energy (kilojoule) | 1163 | kJ |
| Energy (kilocalorie) | 276 | kcal |
| Water | 24 | g |
| Protein (Nx6.25) | 3.54 | g |
| Fat | 1.28 | g |
| Carbohydrate, available | 55.17 | g |
| Fibre, dietary, total | 13 | g |
| Organic acids, total | 1.08 | g |
| Ash | 2.96 | g |
| Vitamin A, retinol equivalents (RE) | 3 | µg |
| Vitamin A, retinol activity equivalents (RAE) | 1 | µg |
| Retinol | 0 | µg |
| Beta-carotene | 17 | µg |
| Vitamin D | 0 | µg |
| Vitamin D3 (cholecalciferol) | 0 | µg |
| Vitamin D2 (ergocalciferol) | 0 | µg |
| Vitamin E (alpha-tocopherol) | 0.28 | mg |
| Alpha-tocopherol | 0.28 | mg |
| Beta-tocopherol | 0.017 | mg |
| Gamma-tocopherol | 1.7 | mg |
| Delta-tocopherol | 0.035 | mg |
| Vitamin K | 15.6 | µg |
| Vitamin K1 (phylloquinone) | 15.6 | µg |
| Vitamin K2 (menaquinone) | 0 | µg |
| Vitamin B1 (thiamine) | 0.08 | mg |
| Vitamin B2 (riboflavin) | 0.11 | mg |
| Niacin equivalents | 1.19 | mg |
| Niacin | 0.52 | mg |
| Pantothenic acid | 0.34 | mg |
| Vitamin B6 | 195 | µg |
| Biotin | 1.05 | µg |
| Folate equivalent | 3.7 | µg |
| Folate | 3.7 | µg |
| Folic acid, synthetic | 0 | µg |
| Vitamin B12 (cobalamin) | 0 | µg |
| Vitamin C | 2.2 | mg |
| Salt (sodium chloride) | 0.335 | g |
| Sodium | 134 | mg |
| Chloride | 165 | mg |
| Potassium | 856.5 | mg |
| Calcium | 229 | mg |
| Magnesium | 67 | mg |
| Phosphorus | 85.3 | mg |
| Sulphur | 77 | mg |
| Iron | 1.415 | mg |
| Zinc | 0.55 | mg |
| Iodide | 1.6 | µg |
| Copper | 310 | µg |
| Manganese | 460 | µg |
| Chromium | 7 | µg |
| Molybdenum | 12.5 | µg |
| Malic acid | 1.08 | g |
| Polyols, total | 0.038 | g |
| Sorbitol | 0.038 | g |
| Monosaccharides, total | 54.85 | g |
| Glucose | 27.45 | g |
| Fructose | 27.4 | g |
| Disaccharides, total | 0.28 | g |
| Sucrose | 0.28 | g |
| Lactose | 0 | g |
| Sugars (mono- and disaccharides), total | 55.13 | g |
| Fibre, high molecular weight | 13 | g |
| Fibre, water-insoluble | 11.05 | g |
| Fibre, water-soluble | 1.95 | g |
| Fatty acids, saturated, total | 0.35 | g |
| Fatty acid C4:0 (butyric acid) | 0 | g |
| Fatty acid C6:0 (caproic acid) | 0 | g |
| Fatty acid C8:0 (caprylic acid) | 0 | g |
| Fatty acid C10:0 (capric acid) | 0 | g |
| Fatty acid C12:0 (lauric acid) | 0.0192 | g |
| Fatty acid C14:0 (myristic acid) | 0.0294 | g |
| Fatty acid C16:0 (palmitic acid) | 0.188 | g |
| Fatty acid C17:0 (margaric acid) | 0 | g |
| Fatty acid C18:0 (stearic acid) | 0.081 | g |
| Fatty acid C20:0 (arachidic acid) | 0 | g |
| Fatty acid C22:0 (behenic acid) | 0.0325 | g |
| Fatty acids, monounsaturated, total | 0.387 | g |
| Fatty acid C16:1 n-7 cis (palmitoleic acid) | 0.0131 | g |
| Fatty acid C18:1 n-9 cis (oleic acid) | 0.374 | g |
| Fatty acid C22:1 n-9 cis (erucic acid) | 0 | g |
| Fatty acids, polyunsaturated, total | 0.158 | g |
| Fatty acids, polyunsaturated, n-3 (omega-3), total | 0.0175 | g |
| Fatty acid C18:3 n-3 all-cis (alpha-linolenic acid) | 0.0175 | g |
| Fatty acid C20:5 n-3 all-cis (eicosapentanoic acid) | 0 | g |
| Fatty acid C22:6 n-3 all-cis (docosahexanoic acid) | 0 | g |
| Fatty acids, polyunsaturated, n-6 (omega-6), total | 0.14 | g |
| Fatty acid C18:2 n-6 cis,cis (linoleic acid) | 0.14 | g |
| Fatty acid C18:2 conjugated, cis 9,trans 11 (conjugated linoleic acid) | 0 | g |
| Fatty acid C18:3 n-6 all-cis (gamma-linolenic acid) | 0 | g |
| Fatty acid C20:4 n-6 all-cis (arachidonic acid) | 0 | g |
| Fatty acids, others | 0 | g |
| Cholesterol | 0 | mg |
| Amino acids, essential, total | 0.864 | g |
| Alanine | 0.149 | g |
| Arginine | 0.202 | g |
| Aspartic acid, including asparagine | 0.446 | g |
| Cysteine | 0.044 | g |
| Glutamic acid, including glutamine | 0.553 | g |
| Glycine | 0.156 | g |
| Histidine | 0.054 | g |
| Isoleucine | 0.11 | g |
| Leucine | 0.184 | g |
| Lysine | 0.086 | g |
| Methionine | 0.024 | g |
| Phenylalanine | 0.116 | g |
| Proline | 0.307 | g |
| Serine | 0.15 | g |
| Threonine | 0.11 | g |
| Tryptophan | 0.04 | g |
| Tyrosine | 0.07 | g |
| Valine | 0.14 | g |
| Nitrogen, total | 0.57 | g |
Quelle
Max Rubner-Institut — Bundeslebensmittelschlüssel (BLS), deutsche Nährstoffdatenbank (CC BY 4.0). Lebensmittelcode F505400. Originalquelle.
Kostenlose Rückruf-Benachrichtigungen
Sie lesen über Feige getrocknet? Haustierprodukte werden laufend zurückgerufen — erhalten Sie eine kostenlose E-Mail, sobald ein neuer relevanter Rückruf erscheint. Jederzeit abbestellbar.
Nur mit Opt-in: Wir speichern Ihre E-Mail-Adresse, Ihre Sprache, den optionalen Tierart-Filter und die Seite, von der aus Sie sich angemeldet haben, und senden eine Bestätigungs-E-Mail mit Ein-Klick-Abmeldelink. Wir geben Ihre Adresse niemals weiter.