Finnland — Fineli
FAT USED IN BAKING, BUTTER 50%, MARGARINE 50%
Nährstoffzusammensetzung je 100 g · Dish.
Eine neutrale Nährstoffreferenz — keine tierärztliche oder ernährungsbezogene Beratung.
Nährstoffe (74)
| Nährstoff | Wert | Einheit |
|---|---|---|
| energy,calculated | 3006.68 | kilojoule |
| fat, total | 80.65 | gram |
| carbohydrate, available | 0.55 | gram |
| carbohydrate, difference | 0.265 | gram |
| protein, total | 0.79 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 1.3 | gram |
| water (moisture) | 17 | gram |
| organic acids, total | 0 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 0.55 | gram |
| fructose | 0 | gram |
| galactose | 0 | gram |
| glucose | 0 | gram |
| lactose | 0.55 | gram |
| maltose | 0 | gram |
| sucrose | 0 | gram |
| starch, total | 0 | gram |
| fibre, total | 0 | gram |
| fibre, total dietary | 0 | gram |
| fibre, water-insoluble | 0 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0 | gram |
| folate, total | 2.5 | microgram |
| niacin equivalents, total | 0.087 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 0.005 | milligram |
| vitamers pyridoxine (hydrochloride) | 0 | milligram |
| riboflavine | 0.015 | milligram |
| thiamin (vitamin B1) | 0 | milligram |
| vitamin A retinol activity equivalents | 803.155 | microgram |
| retinol | 784.2 | microgram |
| carotenoids, total | 228.4 | microgram |
| beta-carotene, total | 228.35 | microgram |
| vitamin B-12 (cobalamin) | 0 | microgram |
| vitamin C (ascorbic acid) | 0 | milligram |
| vitamin D | 3.912 | microgram |
| vitamin E alphatocopherol | 4.915 | milligram |
| vitamin K, total | 39.7 | microgram |
| calcium | 17.5 | milligram |
| chromium | 3.5 | microgram |
| copper | 0.0115 | milligram |
| fluoride (fluorine) | 0 | milligram |
| iron, total | 0.15 | milligram |
| iodide (iodine) | 1.5 | microgram |
| potassium | 19.5 | milligram |
| magnesium | 2.4 | milligram |
| manganese | 0.01 | milligram |
| molybdenum | 0 | milligram |
| sodium | 546 | milligram |
| salt | 1391.21 | milligram |
| nitrogen, total | 0.125 | gram |
| phosphorus | 22 | milligram |
| selenium, total | 0.285 | microgram |
| zinc | 0.065 | milligram |
| fatty acids, total | 76.595 | gram |
| fatty acids, total, calculated as TAG equivalents | 77.717 | gram |
| fatty acids, total polyunsaturated | 7.531 | gram |
| fatty acids, total monounsaturated cis | 23.718 | gram |
| fatty acids, total saturated | 41.993 | gram |
| fatty acids, total trans | 1.075 | gram |
| fatty acids, total n-3 polyunsaturated | 1.364 | gram |
| fatty acids, total n-6 polyunsaturated | 5.697 | gram |
| fatty acid isomers 18:0 | 5.9195 | gram |
| fatty acid isomers 16:0 | 21365.5 | milligram |
| fatty acid isomers 18:1 | 22114 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 5581.5 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 1364 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 0 | milligram |
| fatty acid 20:5 n-3 (EPA) | 0 | milligram |
| fatty acid 22:6 n-3 (DHA) | 0 | milligram |
| cholesterol (GC) | 97.4 | milligram |
| sterols, total | 116.2 | milligram |
| tryptophan | 4.9 | milligram |
| myricetin | 0 | microgram |
| quercetin | 0 | microgram |
Quelle
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Lebensmittelcode 5901. Originalquelle.
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