Vereinigtes Königreich — CoFID
Fat spread, reduced fat (41-62%), not polyunsaturated
Nährstoffzusammensetzung je 100 g · Fats and oils.
Eine neutrale Nährstoffreferenz — keine tierärztliche oder ernährungsbezogene Beratung.
Nährstoffe (133)
| Nährstoff | Wert | Einheit |
|---|---|---|
| Edible proportion | 1 | |
| Nitrogen conversion factor | 6.25 | |
| Glycerol conversion factor | 0.956 | |
| Water | 37.4 | g |
| Total nitrogen | 0.07 | g |
| Protein | 0.4 | g |
| Fat | 60.6 | g |
| Carbohydrate | 1.3 | g |
| Energy (kcal) | 552 | kcal |
| Energy (kJ) | 2270 | kJ |
| Starch | 0 | g |
| Total sugars | 1.3 | g |
| Glucose | 0 | g |
| Fructose | 0 | g |
| Sucrose | 0 | g |
| Maltose | 0 | g |
| Lactose | 1.3 | g |
| NSP | 0 | g |
| AOAC fibre | 0 | g |
| Satd FA /100g FA | 26.94 | g |
| Satd FA /100g fd | 15.61 | g |
| n-6 poly /100g FA | 15.06 | g |
| n-6 poly /100g food | 8.72 | g |
| n-3 poly /100g FA | 5.49 | g |
| n-3 poly /100g food | 3.18 | g |
| cis-Mono FA /100g FA | 51.44 | g |
| cis-Mono FA /100g Food | 29.8 | g |
| Mono FA/ 100g FA | 51.7 | g |
| Mono FA /100g food | 29.95 | g |
| cis-Polyu FA /100g FA | 20.55 | g |
| cis-Poly FA /100g Food | 11.9 | g |
| Poly FA /100g FA | 20.55 | g |
| Poly FA /100g food | 11.9 | g |
| Sat FA excl Br /100g FA | 26.9 | g |
| Sat FA excl Br /100g food | 15.58 | g |
| Branched chain FA /100g FA | 0.05 | g |
| Branched chain FA /100g food | 0.03 | g |
| Trans FAs /100g FA | 0.25 | g |
| Trans FAs /100g food | 0.15 | g |
| Cholesterol | 5.1 | mg |
| Sodium | 689 | mg |
| Potassium | 43 | mg |
| Calcium | 14 | mg |
| Magnesium | 2 | mg |
| Phosphorus | 12 | mg |
| Iron | 0.03 | mg |
| Copper | 0.01 | mg |
| Zinc | 0.1 | mg |
| Chloride | 990 | mg |
| Vitamin E | 12.4 | mg |
| Vitamin C | 0 | mg |
| C6:0 /100g FA | 0.03 | g |
| C8:0 /100g FA | 0.3 | g |
| C10:0 /100g FA | 0.25 | g |
| C12:0 /100g FA | 3.19 | g |
| C12:0 ex Br /100g FA | 3.19 | g |
| C14:0 /100g FA | 1.38 | g |
| C14:0 ex Br /100g FA | 1.38 | g |
| C15:0 /100g FA | 0.03 | g |
| C15:0 ex Br /100g FA | 0.03 | g |
| C16:0 /100g FA | 18.04 | g |
| C16:0 ex Br /100g FA | 18.04 | g |
| C17:0 /100g FA | 0.07 | g |
| C17:0 ex Br /100g FA | 0.07 | g |
| C18:0 /100g FA | 2.72 | g |
| C18:0 ex Br /100g FA | 2.72 | g |
| C20:0 /100g FA | 0.5 | g |
| C20:0 ex Br /100g FA | 0.5 | g |
| C22:0 /100g FA | 0.26 | g |
| C22:0 ex Br /100g FA | 0.26 | g |
| C24:0 /100g FA | 0.11 | g |
| C24:0 ex Br /100g FA | 0.11 | g |
| C6:0 /100g food | 0.02 | g |
| C8:0 /100g food | 0.17 | g |
| C10:0 /100g food | 0.15 | g |
| C12:0 /100g food | 1.85 | g |
| C12:0 ex Br /100g food | 1.85 | g |
| C14:0 /100g food | 0.8 | g |
| C14:0 ex Br /100g food | 0.8 | g |
| C15:0 /100g food | 0.02 | g |
| C15:0 ex Br /100g food | 0.02 | g |
| C16:0 /100g food | 10.45 | g |
| C16:0 ex Br /100g food | 10.45 | g |
| C17:0 /100g food | 0.04 | g |
| C17:0 ex Br /100g food | 0.04 | g |
| C18:0 /100g food | 1.57 | g |
| C18:0 ex Br /100g food | 1.55 | g |
| C20:0 /100g food | 0.29 | g |
| C20:0 ex Br /100g food | 0.29 | g |
| C22:0 /100g food | 0.15 | g |
| C22:0 ex Br /100g food | 0.15 | g |
| C24:0 /100g food | 0.06 | g |
| C24:0 ex Br /100g food | 0.06 | g |
| C16:1 /100g FA | 0.2 | g |
| cis C16:1 /100g FA | 0.2 | g |
| C18:1 /100g FA | 49.67 | g |
| cis C18:1 /100g FA | 49.42 | g |
| cis/trans C18:1n-9 /100g FA | 47.32 | g |
| cis/trans C18:1n-7 /100g FA | 2.36 | g |
| C20:1 /100g FA | 1.2 | g |
| cis C20:1 /100g FA | 1.2 | g |
| C22:1 /100g FA | 0.45 | g |
| cis C22:1 /100g FA | 0.45 | g |
| cis/trans C22:1n-9 /100g FA | 0.45 | g |
| C24:1 /100g FA | 0.12 | g |
| cis C24:1 /100g FA | 0.12 | g |
| trans monounsaturated /100g FA | 0.25 | g |
| C16:1 /100g food | 0.12 | g |
| cis C16:1 /100g food | 0.12 | g |
| C18:1 /100g food | 28.78 | g |
| cis C18:1 /100g food | 28.63 | g |
| cis/trans C18:1n-9 /100g food | 27.41 | g |
| cis/trans C18:1n-7 /100g food | 1.37 | g |
| C20:1 /100g food | 0.69 | g |
| cis C20:1 /100g food | 0.69 | g |
| C22:1 /100g food | 0.26 | g |
| cis C22:1 /100g food | 0.26 | g |
| cis/trans C22:1n-9 /100g food | 0.26 | g |
| C24:1 /100g food | 0.07 | g |
| cis C24:1 /100g food | 0.07 | g |
| trans monounsaturated /100g food | 0.15 | g |
| C18:2 /100g FA | 15.02 | g |
| cis n-6 C18:2 /100g FA | 14.98 | g |
| C18:3 /100g FA | 5.48 | g |
| cis n-3 C18:3 /100g FA | 5.48 | g |
| C20:2 /100g FA | 0.06 | g |
| cis n-6 C20:2 /100g FA | 0.06 | g |
| C18:2 /100g food | 8.7 | g |
| cis n-6 C18:2 /100g food | 8.68 | g |
| C18:3 /100g food | 3.17 | g |
| cis n-3 C18:3 /100g food | 3.17 | g |
| C20:2 /100g food | 0.03 | g |
| cis n-6 C20:2 /100g food | 0.03 | g |
| Manganese | — | mg |
| Selenium | — | µg |
| Thiamin | — | mg |
| Niacin | — | mg |
| Tryptophan/60 | — | mg |
| Niacin equivalent | — | mg |
| Vitamin B6 | — | mg |
| Vitamin B12 | — | µg |
| Folate | — | µg |
| Pantothenate | — | mg |
| Biotin | — | µg |
| C4:0 /100g FA | — | g |
| C13:0 /100g FA | — | g |
| C25:0 ex Br /100g FA | — | g |
| C4:0 /100g food | — | g |
| C13:0 /100g food | — | g |
| C13:0 ex Br /100g food | — | g |
| C25:0 ex Br /100g food | — | g |
| C10:1 /100g FA | — | g |
| cis C10:1 /100g FA | — | g |
| C12:1 /100g FA | — | g |
| cis C12:1 /100g FA | — | g |
| C14:1 /100g FA | — | g |
| cis C14:1 /100g FA | — | g |
| C15:1 /100g FA | — | g |
| cis C15:1 /100g FA | — | g |
| C17:1 /100g FA | — | g |
| cis C17:1 /100g FA | — | g |
| cis/trans C22:1n-11 /100g FA | — | g |
| C10:1 /100g food | — | g |
| cis C10:1 /100g food | — | g |
| C12:1 /100g food | — | g |
| cis C12:1 /100g food | — | g |
| C14:1 /100g food | — | g |
| cis C14:1 /100g food | — | g |
| C15:1 /100g food | — | g |
| cis C15:1 /100g food | — | g |
| C17:1 /100g food | — | g |
| cis C17:1 /100g food | — | g |
| cis/trans C22:1n-11 /100g food | — | g |
| cis n-6 C18:3 /100g FA | — | g |
| C18:4 /100g FA | — | g |
| cis n-3 C18:4 /100g FA | — | g |
| C20:3 /100g FA | — | g |
| cis n-6 C20:3 /100g FA | — | g |
| C20:4 /100g FA | — | g |
| cis n-6 C20:4 /100g FA | — | g |
| C20:5 /100g FA | — | g |
| cis n-3 C20:5 /100g FA | — | g |
| C22:2 /100g FA | — | g |
| cis n-6 C22:2 /100g FA | — | g |
| C22:4 /100g FA | — | g |
| cis n-6 C22:4 /100g FA | — | g |
| C22:5 /100g FA | — | g |
| cis n-3 C22:5 /100g FA | — | g |
| C22:6 /100g FA | — | g |
| cis n-3 C22:6 /100g FA | — | g |
| trans poly /100g FA | — | g |
| cis n-6 C18:3 /100g food | — | g |
| C18:4 /100g food | — | g |
| cis n-3 C18:4 /100g food | — | g |
| C20:3 /100g food | — | g |
| cis n-6 C20:3 /100g food | — | g |
| C20:4 /100g food | — | g |
| cis n-6 C20:4 /100g food | — | g |
| C20:5 /100g food | — | g |
| cis n-3 C20:5 /100g food | — | g |
| C22:2 /100g food | — | g |
| cis n-6 C22:2 /100g food | — | g |
| C22:4 /100g food | — | g |
| cis n-6 C22:4 /100g food | — | g |
| C22:5 /100g food | — | g |
| cis n-3 C22:5 /100g food | — | g |
| C22:6 /100g food | — | g |
| cis n-3 C22:6 /100g food | — | g |
| trans poly /100g food | — | g |
Quelle
CoFID (Vereinigtes Königreich) — McCance & Widdowson’s Composition of Foods (Open Government Licence v3.0). Lebensmittelcode 12-504. Originalquelle.
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