Deutschland — BLS
Ente Leber, tiefgefroren, gebraten ohne Fett (Pfanne)
Nährstoffzusammensetzung je 100 g · Game, poultry and offal.
Eine neutrale Nährstoffreferenz — keine tierärztliche oder ernährungsbezogene Beratung.
Nährstoffe (107)
| Nährstoff | Wert | Einheit |
|---|---|---|
| Energy (kilojoule) | 726 | kJ |
| Energy (kilocalorie) | 173 | kcal |
| Water | 61.5 | g |
| Protein (Nx6.25) | 26.1 | g |
| Fat | 6.82 | g |
| Carbohydrate, available | 1.765 | g |
| Fibre, dietary, total | 0 | g |
| Alcohol (Ethanol) | 0 | g |
| Organic acids, total | 0 | g |
| Ash | 1.46 | g |
| Vitamin A, retinol equivalents (RE) | 15882 | µg |
| Vitamin A, retinol activity equivalents (RAE) | 15882 | µg |
| Retinol | 15882 | µg |
| Vitamin D | 0.95 | µg |
| Vitamin D3 (cholecalciferol) | 0.95 | µg |
| Vitamin D2 (ergocalciferol) | 0 | µg |
| Vitamin E (alpha-tocopherol) | 2.4 | mg |
| Alpha-tocopherol | 2.4 | mg |
| Beta-tocopherol | 0.16 | mg |
| Gamma-tocopherol | 0.32 | mg |
| Delta-tocopherol | 0.07 | mg |
| Alpha-tocotrienol | 0.0547 | mg |
| Vitamin K | 48.9 | µg |
| Vitamin K1 (phylloquinone) | 1.5 | µg |
| Vitamin K2 (menaquinone) | 47.4 | µg |
| Vitamin B1 (thiamine) | 0.702 | mg |
| Vitamin B2 (riboflavin) | 1.246 | mg |
| Niacin equivalents | 14.2 | mg |
| Niacin | 8.1 | mg |
| Pantothenic acid | 7.72 | mg |
| Vitamin B6 | 890 | µg |
| Biotin | 77.76 | µg |
| Folate equivalent | 922 | µg |
| Folate | 922 | µg |
| Folic acid, synthetic | 0 | µg |
| Vitamin B12 (cobalamin) | 60 | µg |
| Vitamin C | 5 | mg |
| Salt (sodium chloride) | 0.338 | g |
| Sodium | 135 | mg |
| Potassium | 259 | mg |
| Calcium | 16 | mg |
| Magnesium | 28 | mg |
| Phosphorus | 316 | mg |
| Iron | 42.6 | mg |
| Zinc | 3.84 | mg |
| Copper | 7010 | µg |
| Manganese | 379 | µg |
| Chromium | 1.243 | µg |
| Molybdenum | 67.6 | µg |
| Acetic acid | 0 | g |
| Citric acid | 0 | g |
| Lactic acid | 0 | g |
| Malic acid | 0 | g |
| Tartaric acid | 0 | g |
| Polyols, total | 0 | g |
| Mannitol | 0 | g |
| Sorbitol | 0 | g |
| Xylitol | 0 | g |
| Monosaccharides, total | 0 | g |
| Glucose | 0 | g |
| Fructose | 0 | g |
| Galactose | 0 | g |
| Disaccharides, total | 0 | g |
| Sucrose | 0 | g |
| Maltose | 0 | g |
| Lactose | 0 | g |
| Sugars (mono- and disaccharides), total | 0 | g |
| Starch (starch, glycogen, dextrins) | 1.765 | g |
| Fibre, low molecular weight | 0 | g |
| Fibre, high molecular weight | 0 | g |
| Fibre, water-insoluble | 0 | g |
| Fibre, water-soluble | 0 | g |
| Fibre, high molecular weight, water-soluble | 0 | g |
| Fibre, high molecular weight, water-insoluble | 0 | g |
| Fatty acids, saturated, total | 2.1 | g |
| Fatty acid C10:0 (capric acid) | 0 | g |
| Fatty acid C12:0 (lauric acid) | 0 | g |
| Fatty acid C14:0 (myristic acid) | 0.01 | g |
| Fatty acid C16:0 (palmitic acid) | 1.2 | g |
| Fatty acid C18:0 (stearic acid) | 0.93 | g |
| Fatty acids, polyunsaturated, total | 0 | g |
| Fatty acids, polyunsaturated, n-3 (omega-3), total | 0 | g |
| Fatty acid C20:5 n-3 all-cis (eicosapentanoic acid) | 0 | g |
| Fatty acid C22:5 n-3 all-cis (docosapentanoic acid) | 0 | g |
| Fatty acid C22:6 n-3 all-cis (docosahexanoic acid) | 0 | g |
| Fatty acids, others | 1.96 | g |
| Cholesterol | 757 | mg |
| Amino acids, essential, total | 11.53 | g |
| Alanine | 1.52 | g |
| Arginine | 1.61 | g |
| Aspartic acid, including asparagine | 2.49 | g |
| Cysteine | 0.352 | g |
| Glutamic acid, including glutamine | 3.39 | g |
| Glycine | 1.52 | g |
| Histidine | 0.696 | g |
| Isoleucine | 1.39 | g |
| Leucine | 2.36 | g |
| Lysine | 1.98 | g |
| Methionine | 0.62 | g |
| Phenylalanine | 1.302 | g |
| Proline | 1.298 | g |
| Serine | 1.126 | g |
| Threonine | 1.164 | g |
| Tryptophan | 0.369 | g |
| Tyrosine | 0.92 | g |
| Valine | 1.65 | g |
| Nitrogen, total | 4.2 | g |
Quelle
Max Rubner-Institut — Bundeslebensmittelschlüssel (BLS), deutsche Nährstoffdatenbank (CC BY 4.0). Lebensmittelcode V635282. Originalquelle.
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