Deutschland — BLS
Eierteigwaren Tortelloni (Ricotta-Spinat-Füllung) getrocknet
Nährstoffzusammensetzung je 100 g · Eggs and pasta.
Eine neutrale Nährstoffreferenz — keine tierärztliche oder ernährungsbezogene Beratung.
Nährstoffe (112)
| Nährstoff | Wert | Einheit |
|---|---|---|
| Energy (kilojoule) | 1174 | kJ |
| Energy (kilocalorie) | 278 | kcal |
| Water | 30.5 | g |
| Protein (Nx6.25) | 10.52 | g |
| Fat | 4.51 | g |
| Carbohydrate, available | 47.76 | g |
| Fibre, dietary, total | 2 | g |
| Ash | 1.95 | g |
| Vitamin A, retinol equivalents (RE) | 16 | µg |
| Vitamin A, retinol activity equivalents (RAE) | 8 | µg |
| Retinol | 0 | µg |
| Beta-carotene | 98 | µg |
| Vitamin D | 0 | µg |
| Vitamin D3 (cholecalciferol) | 0 | µg |
| Vitamin D2 (ergocalciferol) | 0 | µg |
| Vitamin E (alpha-tocopherol) | 0.466 | mg |
| Alpha-tocopherol | 0.466 | mg |
| Beta-tocopherol | 0 | mg |
| Gamma-tocopherol | 0 | mg |
| Delta-tocopherol | 0 | mg |
| Alpha-tocotrienol | 0.4 | mg |
| Vitamin K | 0.21 | µg |
| Vitamin K1 (phylloquinone) | 0.21 | µg |
| Vitamin K2 (menaquinone) | 0 | µg |
| Vitamin B1 (thiamine) | 0.12 | mg |
| Vitamin B2 (riboflavin) | 0.15 | mg |
| Niacin equivalents | 3.79 | mg |
| Niacin | 1.79 | mg |
| Pantothenic acid | 0.3 | mg |
| Vitamin B6 | 120 | µg |
| Biotin | 1 | µg |
| Folate equivalent | 54 | µg |
| Folate | 54 | µg |
| Folic acid, synthetic | 0 | µg |
| Salt (sodium chloride) | 1.35 | g |
| Sodium | 540 | mg |
| Chloride | 832 | mg |
| Potassium | 229 | mg |
| Calcium | 58.6 | mg |
| Magnesium | 35.3 | mg |
| Phosphorus | 151 | mg |
| Sulphur | 120 | mg |
| Iron | 1.35 | mg |
| Zinc | 0.867 | mg |
| Iodide | 11 | µg |
| Copper | 182 | µg |
| Manganese | 441 | µg |
| Polyols, total | 0 | g |
| Monosaccharides, total | 0 | g |
| Galactose | 0 | g |
| Disaccharides, total | 2.86 | g |
| Maltose | 1.18 | g |
| Lactose | 1.68 | g |
| Sugars (mono- and disaccharides), total | 2.86 | g |
| Starch (starch, glycogen, dextrins) | 44.9 | g |
| Fibre, high molecular weight | 2 | g |
| Fibre, water-insoluble | 2 | g |
| Fatty acids, saturated, total | 2.165 | g |
| Fatty acid C4:0 (butyric acid) | 0.064 | g |
| Fatty acid C6:0 (caproic acid) | 0.041 | g |
| Fatty acid C8:0 (caprylic acid) | 0.028 | g |
| Fatty acid C10:0 (capric acid) | 0.052 | g |
| Fatty acid C12:0 (lauric acid) | 0.09 | g |
| Fatty acid C14:0 (myristic acid) | 0.203 | g |
| Fatty acid C15:0 (pentadecylic acid) | 0.031 | g |
| Fatty acid C16:0 (palmitic acid) | 1.362 | g |
| Fatty acid C17:0 (margaric acid) | 0.013 | g |
| Fatty acid C18:0 (stearic acid) | 0.265 | g |
| Fatty acid C20:0 (arachidic acid) | 0.009 | g |
| Fatty acid C22:0 (behenic acid) | 0.004 | g |
| Fatty acid C24:0 (lignoceric acid) | 0.003 | g |
| Fatty acids, monounsaturated, total | 1.494 | g |
| Fatty acid C14:1 n-5 cis (myristoleic acid) | 0.017 | g |
| Fatty acid C16:1 n-7 cis (palmitoleic acid) | 0.045 | g |
| Fatty acid C18:1 n-9 cis (oleic acid) | 1.421 | g |
| Fatty acid C20:1 n-9 cis (gondoic acid) | 0.01 | g |
| Fatty acid C22:1 n-9 cis (erucic acid) | 0.001 | g |
| Fatty acids, polyunsaturated, total | 0.706 | g |
| Fatty acids, polyunsaturated, n-3 (omega-3), total | 0.061 | g |
| Fatty acid C18:3 n-3 all-cis (alpha-linolenic acid) | 0.055 | g |
| Fatty acid C20:5 n-3 all-cis (eicosapentanoic acid) | 0.001 | g |
| Fatty acid C22:5 n-3 all-cis (docosapentanoic acid) | 0.002 | g |
| Fatty acid C22:6 n-3 all-cis (docosahexanoic acid) | 0.003 | g |
| Fatty acids, polyunsaturated, n-6 (omega-6), total | 0.636 | g |
| Fatty acid C18:2 n-6 cis,cis (linoleic acid) | 0.623 | g |
| Fatty acid C18:2 conjugated, cis 9,trans 11 (conjugated linoleic acid) | 0.009 | g |
| Fatty acid C18:3 n-6 all-cis (gamma-linolenic acid) | 0.001 | g |
| Fatty acid C20:2 n-6 cis,cis (eicosadienoic acid) | 0.002 | g |
| Fatty acid C20:3 n-6 all-cis (dihomo-gamma-linolenic acid) | 0.003 | g |
| Fatty acid C20:4 n-6 all-cis (arachidonic acid) | 0.007 | g |
| Fatty acids, others | 0.12 | g |
| Cholesterol | 39 | mg |
| Amino acids, essential, total | 3.36 | g |
| Alanine | 0.36 | g |
| Arginine | 0.4 | g |
| Aspartic acid, including asparagine | 0.56 | g |
| Cysteine | 0.22 | g |
| Glutamic acid, including glutamine | 2.98 | g |
| Glycine | 0.32 | g |
| Histidine | 0.23 | g |
| Isoleucine | 0.4 | g |
| Leucine | 0.79 | g |
| Lysine | 0.36 | g |
| Methionine | 0.16 | g |
| Phenylalanine | 0.5 | g |
| Proline | 1 | g |
| Serine | 0.51 | g |
| Threonine | 0.32 | g |
| Tryptophan | 0.12 | g |
| Tyrosine | 0.32 | g |
| Valine | 0.48 | g |
| Nitrogen, total | 1.683 | g |
Quelle
Max Rubner-Institut — Bundeslebensmittelschlüssel (BLS), deutsche Nährstoffdatenbank (CC BY 4.0). Lebensmittelcode E609100. Originalquelle.
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