Kanada — Canadian Nutrient File
Egg, duck, whole, fresh, raw
Nährstoffzusammensetzung je 100 g.
Eine neutrale Nährstoffreferenz — keine tierärztliche oder ernährungsbezogene Beratung.
Nährstoffe (96)
| Nährstoff | Wert | Einheit |
|---|---|---|
| 18:3n3cccn-3 | 0.09 | g |
| 18:3 | 0.102 | g |
| Thiamin | 0.156 | mg |
| Niacin | 0.2 | mg |
| Vitamin B-6 | 0.25 | mg |
| Tryptophan | 0.26 | g |
| Cystine | 0.285 | g |
| 20:4n-6 | 0.31 | g |
| 20:4 | 0.319 | g |
| Histidine | 0.32 | g |
| Vitamin K | 0.4 | µg |
| Riboflavin | 0.404 | mg |
| Glycine | 0.422 | g |
| 16:1 | 0.441 | g |
| Proline | 0.48 | g |
| 18:2 | 0.558 | g |
| Methionine | 0.576 | g |
| Isoleucine | 0.598 | g |
| Tyrosine | 0.613 | g |
| Alanine | 0.631 | g |
| 18:0 | 0.632 | g |
| Threonine | 0.736 | g |
| Arginine | 0.765 | g |
| Aspartic acid | 0.777 | g |
| Phenylalanine | 0.84 | g |
| Valine | 0.885 | g |
| Sugars, total | 0.93 | g |
| Lysine | 0.951 | g |
| Serine | 0.963 | g |
| Leucine | 1.097 | g |
| Ash | 1.14 | g |
| Fatty acids, polyunsaturated, total | 1.223 | g |
| Tocopherol, alpha | 1.34 | mg |
| Zinc, Zn | 1.41 | mg |
| Carbohydrate | 1.45 | g |
| Vitamin D | 1.7 | µg |
| Glutamic acid | 1.789 | g |
| Pantothenic acid | 1.862 | mg |
| 16:0 | 2.996 | g |
| Fatty acids, saturated, total | 3.681 | g |
| Iron, Fe | 3.85 | mg |
| Niacin equivalents | 4.53333 | NE |
| Vitamin B-12 | 5.4 | µg |
| 18:1 | 6.084 | g |
| Fatty acids, monounsaturated, total | 6.525 | g |
| Beta cryptozanthin | 12 | µg |
| Protein | 12.81 | g |
| Total Fat | 13.77 | g |
| Beta carotene | 14 | µg |
| Magnesium, Mg | 17 | mg |
| Selenium, Se | 36.4 | µg |
| Calcium, Ca | 64 | mg |
| Vitamin D (IU) | 69 | IU |
| Moisture | 70.83 | g |
| Dietary folate equivalents, DFE | 80 | µg |
| Folacin, total | 80 | µg |
| Folate, naturally occurring | 80 | µg |
| Sodium, Na | 146 | mg |
| Energy (kcal) | 186 | kCal |
| Retinol | 192 | µg |
| Retinol activity equivalents, RAE | 194 | µg |
| Alcohol | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Fibre, total dietary | 0 | g |
| Vitamin C | 0 | mg |
| Folic acid, synthetic form | 0 | µg |
| 4:0 | 0 | g |
| 6:0 | 0 | g |
| 8:0 | 0 | g |
| 10:0 | 0 | g |
| 12:0 | 0 | g |
| 22:6n-3 (DHA) | 0 | g |
| 18:4 | 0 | g |
| 20:1 | 0 | g |
| 20:5n-3 (EPA) | 0 | g |
| 22:1 | 0 | g |
| 22:5n-3 (DPA) | 0 | g |
| Alpha carotene | 0 | µg |
| Lycopene | 0 | µg |
| 22:1c | 0 | g |
| 22:1t | 0 | g |
| 20:3n-3 | 0 | g |
| 18:3n6cccn-6 | 0.011 | g |
| 22:4n-6 | 0.017 | g |
| 20:3 | 0.022 | g |
| 20:3n-6 | 0.022 | g |
| Manganese, Mn | 0.038 | mg |
| 14:0 | 0.054 | g |
| Copper, Cu | 0.062 | mg |
| Phosphorus, P | 220 | mg |
| Potassium, K | 222 | mg |
| Choline, total | 263.4 | mg |
| Lutein and zeaxanthin | 459 | µg |
| Energy (kJ) | 776 | kJ |
| Cholesterol | 884 | mg |
Quelle
Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Lebensmittelcode 88. Originalquelle.
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