Deutschland — BLS
Edelpilzkäse mind. 45 % Fett i. Tr.
Nährstoffzusammensetzung je 100 g · Milk, dairy products and cheese.
Eine neutrale Nährstoffreferenz — keine tierärztliche oder ernährungsbezogene Beratung.
Nährstoffe (111)
| Nährstoff | Wert | Einheit |
|---|---|---|
| Energy (kilojoule) | 1363 | kJ |
| Energy (kilocalorie) | 329 | kcal |
| Water | 49.4 | g |
| Protein (Nx6.25) | 18.65 | g |
| Fat | 28.06 | g |
| Carbohydrate, available | 0 | g |
| Fibre, dietary, total | 0 | g |
| Alcohol (Ethanol) | 0 | g |
| Organic acids, total | 0.57 | g |
| Ash | 3.02 | g |
| Vitamin A, retinol equivalents (RE) | 327 | µg |
| Vitamin A, retinol activity equivalents (RAE) | 324 | µg |
| Retinol | 321 | µg |
| Beta-carotene | 38 | µg |
| Vitamin D | 0 | µg |
| Vitamin D3 (cholecalciferol) | 0 | µg |
| Vitamin D2 (ergocalciferol) | 0 | µg |
| Vitamin E (alpha-tocopherol) | 0.475 | mg |
| Alpha-tocopherol | 0.475 | mg |
| Beta-tocopherol | 0 | mg |
| Gamma-tocopherol | 0 | mg |
| Delta-tocopherol | 0 | mg |
| Vitamin B1 (thiamine) | 0.03 | mg |
| Vitamin B2 (riboflavin) | 0.48 | mg |
| Niacin equivalents | 4.777 | mg |
| Niacin | 0.96 | mg |
| Pantothenic acid | 0.81 | mg |
| Vitamin B6 | 190 | µg |
| Biotin | 2.3 | µg |
| Folate equivalent | 47.8 | µg |
| Folate | 47.8 | µg |
| Folic acid, synthetic | 0 | µg |
| Vitamin B12 (cobalamin) | 0.78 | µg |
| Vitamin C | 0 | mg |
| Salt (sodium chloride) | 1.868 | g |
| Sodium | 747 | mg |
| Chloride | 1120 | mg |
| Potassium | 114 | mg |
| Calcium | 419 | mg |
| Magnesium | 19.5 | mg |
| Phosphorus | 319 | mg |
| Sulphur | 150 | mg |
| Iron | 0.11 | mg |
| Zinc | 2.67 | mg |
| Iodide | 24 | µg |
| Copper | 70 | µg |
| Manganese | 10 | µg |
| Fluoride | 65 | µg |
| Lactic acid | 0.57 | g |
| Polyols, total | 0 | g |
| Mannitol | 0 | g |
| Sorbitol | 0 | g |
| Xylitol | 0 | g |
| Monosaccharides, total | 0 | g |
| Glucose | 0 | g |
| Fructose | 0 | g |
| Disaccharides, total | 0 | g |
| Sucrose | 0 | g |
| Maltose | 0 | g |
| Lactose | 0 | g |
| Sugars (mono- and disaccharides), total | 0 | g |
| Starch (starch, glycogen, dextrins) | 0 | g |
| Fibre, low molecular weight | 0 | g |
| Fibre, high molecular weight | 0 | g |
| Fibre, water-insoluble | 0 | g |
| Fibre, water-soluble | 0 | g |
| Fibre, high molecular weight, water-soluble | 0 | g |
| Fibre, high molecular weight, water-insoluble | 0 | g |
| Fatty acids, saturated, total | 18.221 | g |
| Fatty acid C4:0 (butyric acid) | 0.912 | g |
| Fatty acid C6:0 (caproic acid) | 0.651 | g |
| Fatty acid C8:0 (caprylic acid) | 0.334 | g |
| Fatty acid C10:0 (capric acid) | 0.788 | g |
| Fatty acid C12:0 (lauric acid) | 0.934 | g |
| Fatty acid C14:0 (myristic acid) | 2.845 | g |
| Fatty acid C15:0 (pentadecylic acid) | 0.292 | g |
| Fatty acid C16:0 (palmitic acid) | 8.701 | g |
| Fatty acid C18:0 (stearic acid) | 2.764 | g |
| Fatty acids, monounsaturated, total | 6.123 | g |
| Fatty acid C14:1 n-5 cis (myristoleic acid) | 0.244 | g |
| Fatty acid C16:1 n-7 cis (palmitoleic acid) | 0.438 | g |
| Fatty acid C18:1 n-7 cis (vaccenic acid) | 0.236 | g |
| Fatty acid C18:1 n-9 cis (oleic acid) | 5.205 | g |
| Fatty acids, polyunsaturated, total | 0.642 | g |
| Fatty acids, polyunsaturated, n-3 (omega-3), total | 0.115 | g |
| Fatty acid C18:3 n-3 all-cis (alpha-linolenic acid) | 0.115 | g |
| Fatty acids, polyunsaturated, n-6 (omega-6), total | 0.446 | g |
| Fatty acid C18:2 n-6 cis,cis (linoleic acid) | 0.446 | g |
| Fatty acid C18:2 conjugated, cis 9,trans 11 (conjugated linoleic acid) | 0.081 | g |
| Fatty acids, others | 1.529 | g |
| Cholesterol | 90.1 | mg |
| Amino acids, essential, total | 9.222 | g |
| Alanine | 0.602 | g |
| Arginine | 1.037 | g |
| Aspartic acid, including asparagine | 0.996 | g |
| Cysteine | 0.099 | g |
| Glutamic acid, including glutamine | 4.454 | g |
| Glycine | 0.403 | g |
| Histidine | 0.767 | g |
| Isoleucine | 1.015 | g |
| Leucine | 1.781 | g |
| Lysine | 1.856 | g |
| Methionine | 0.485 | g |
| Phenylalanine | 1.015 | g |
| Proline | 1.953 | g |
| Serine | 1.074 | g |
| Threonine | 0.748 | g |
| Tryptophan | 0.229 | g |
| Tyrosine | 1.018 | g |
| Valine | 1.326 | g |
| Nitrogen, total | 2.984 | g |
Quelle
Max Rubner-Institut — Bundeslebensmittelschlüssel (BLS), deutsche Nährstoffdatenbank (CC BY 4.0). Lebensmittelcode M502600. Originalquelle.
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