Deutschland — BLS
Edamer mind. 40 % Fett i. Tr.
Nährstoffzusammensetzung je 100 g · Milk, dairy products and cheese.
Eine neutrale Nährstoffreferenz — keine tierärztliche oder ernährungsbezogene Beratung.
Nährstoffe (116)
| Nährstoff | Wert | Einheit |
|---|---|---|
| Energy (kilojoule) | 1320 | kJ |
| Energy (kilocalorie) | 317 | kcal |
| Water | 44.8 | g |
| Protein (Nx6.25) | 25.85 | g |
| Fat | 23.4 | g |
| Carbohydrate, available | 0 | g |
| Fibre, dietary, total | 0 | g |
| Alcohol (Ethanol) | 0 | g |
| Organic acids, total | 1.135 | g |
| Ash | 4.68 | g |
| Vitamin A, retinol equivalents (RE) | 240 | µg |
| Vitamin A, retinol activity equivalents (RAE) | 235 | µg |
| Retinol | 230 | µg |
| Beta-carotene | 60 | µg |
| Carotenoids, excluding beta-carotene | 0.15 | µg |
| Vitamin D | 0.64 | µg |
| Vitamin D3 (cholecalciferol) | 0.29 | µg |
| Vitamin D2 (ergocalciferol) | 0.35 | µg |
| Vitamin E (alpha-tocopherol) | 0.34 | mg |
| Alpha-tocopherol | 0.34 | mg |
| Beta-tocopherol | 0 | mg |
| Gamma-tocopherol | 0.0305 | mg |
| Delta-tocopherol | 0 | mg |
| Vitamin K | 68.4 | µg |
| Vitamin K1 (phylloquinone) | 3.9 | µg |
| Vitamin K2 (menaquinone) | 64.5 | µg |
| Vitamin B1 (thiamine) | 0.048 | mg |
| Vitamin B2 (riboflavin) | 0.37 | mg |
| Niacin equivalents | 6.737 | mg |
| Niacin | 0.07 | mg |
| Pantothenic acid | 0.35 | mg |
| Vitamin B6 | 73 | µg |
| Biotin | 2 | µg |
| Folate equivalent | 20 | µg |
| Folate | 20 | µg |
| Folic acid, synthetic | 0 | µg |
| Vitamin B12 (cobalamin) | 1.9 | µg |
| Vitamin C | 1.06 | mg |
| Salt (sodium chloride) | 1.92 | g |
| Sodium | 770 | mg |
| Chloride | 788 | mg |
| Potassium | 105 | mg |
| Calcium | 793 | mg |
| Magnesium | 31 | mg |
| Phosphorus | 498 | mg |
| Sulphur | 166 | mg |
| Iron | 0.27 | mg |
| Zinc | 4.9 | mg |
| Iodide | 5 | µg |
| Copper | 49 | µg |
| Manganese | 36 | µg |
| Fluoride | 92 | µg |
| Chromium | 1.8 | µg |
| Molybdenum | 8.2 | µg |
| Acetic acid | 0.086 | g |
| Citric acid | 0 | g |
| Lactic acid | 1 | g |
| Malic acid | 0 | g |
| Tartaric acid | 0.049 | g |
| Polyols, total | 0 | g |
| Mannitol | 0 | g |
| Sorbitol | 0 | g |
| Xylitol | 0 | g |
| Monosaccharides, total | 0 | g |
| Glucose | 0 | g |
| Fructose | 0 | g |
| Disaccharides, total | 0 | g |
| Sucrose | 0 | g |
| Maltose | 0 | g |
| Lactose | 0 | g |
| Sugars (mono- and disaccharides), total | 0 | g |
| Starch (starch, glycogen, dextrins) | 0 | g |
| Fibre, low molecular weight | 0 | g |
| Fibre, high molecular weight | 0 | g |
| Fibre, water-insoluble | 0 | g |
| Fibre, water-soluble | 0 | g |
| Fibre, high molecular weight, water-soluble | 0 | g |
| Fibre, high molecular weight, water-insoluble | 0 | g |
| Fatty acids, saturated, total | 14.625 | g |
| Fatty acid C4:0 (butyric acid) | 0.86 | g |
| Fatty acid C6:0 (caproic acid) | 0.39 | g |
| Fatty acid C8:0 (caprylic acid) | 0.26 | g |
| Fatty acid C10:0 (capric acid) | 0.5 | g |
| Fatty acid C12:0 (lauric acid) | 0.835 | g |
| Fatty acid C14:0 (myristic acid) | 2.96 | g |
| Fatty acid C16:0 (palmitic acid) | 6.67 | g |
| Fatty acid C18:0 (stearic acid) | 2.15 | g |
| Fatty acids, monounsaturated, total | 6.099 | g |
| Fatty acid C16:1 n-7 cis (palmitoleic acid) | 0.575 | g |
| Fatty acid C18:1 n-9 cis (oleic acid) | 5.524 | g |
| Fatty acids, polyunsaturated, total | 0.471 | g |
| Fatty acids, polyunsaturated, n-3 (omega-3), total | 0.161 | g |
| Fatty acid C18:3 n-3 all-cis (alpha-linolenic acid) | 0.161 | g |
| Fatty acids, polyunsaturated, n-6 (omega-6), total | 0.31 | g |
| Fatty acid C18:2 n-6 cis,cis (linoleic acid) | 0.31 | g |
| Cholesterol | 62.1 | mg |
| Amino acids, essential, total | 13.06 | g |
| Alanine | 0.89 | g |
| Arginine | 1.02 | g |
| Aspartic acid, including asparagine | 2 | g |
| Cysteine | 0.25 | g |
| Glutamic acid, including glutamine | 6.15 | g |
| Glycine | 0.55 | g |
| Histidine | 0.93 | g |
| Isoleucine | 1.48 | g |
| Leucine | 2.65 | g |
| Lysine | 2.37 | g |
| Methionine | 0.78 | g |
| Phenylalanine | 1.44 | g |
| Proline | 2.91 | g |
| Serine | 1.57 | g |
| Threonine | 1.13 | g |
| Tryptophan | 0.4 | g |
| Tyrosine | 1.33 | g |
| Valine | 1.88 | g |
| Nitrogen, total | 4.14 | g |
Quelle
Max Rubner-Institut — Bundeslebensmittelschlüssel (BLS), deutsche Nährstoffdatenbank (CC BY 4.0). Lebensmittelcode M401500. Originalquelle.
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