Australien — FSANZ AFCD
Duck, lean flesh, raw
Nährstoffzusammensetzung je 100 g · Meat, poultry and game products and dishes.
Eine neutrale Nährstoffreferenz — keine tierärztliche oder ernährungsbezogene Beratung.
Nährstoffe (165)
| Nährstoff | Wert | Einheit |
|---|---|---|
| Energy with dietary fibre, equated | 506 | kJ |
| Energy, without dietary fibre, equated | 506 | kJ |
| Moisture (water) | 75.1 | g |
| Protein | 17.8 | g |
| Nitrogen | 2.85 | g |
| Fat, total | 5.5 | g |
| Ash | 0.9 | g |
| Total dietary fibre | 0 | g |
| Alcohol | 0 | g |
| Fructose | 0 | g |
| Glucose | 0 | g |
| Sucrose | 0 | g |
| Maltose | 0 | g |
| Lactose | 0 | g |
| Total sugars | 0 | g |
| Added sugars | 0 | g |
| Free sugars | 0 | g |
| Starch | 0 | g |
| Available carbohydrate, without sugar alcohols | 0 | g |
| Available carbohydrate, with sugar alcohols | 0 | g |
| Calcium (Ca) | 7 | mg |
| Chloride (Cl) | 60 | mg |
| Copper (Cu) | 0.25 | mg |
| Fluoride (F) | 500 | ug |
| Iodine (I) | 0 | ug |
| Iron (Fe) | 1.8 | mg |
| Magnesium (Mg) | 19 | mg |
| Manganese (Mn) | 0 | mg |
| Phosphorus (P) | 170 | mg |
| Potassium (K) | 270 | mg |
| Selenium (Se) | 25 | ug |
| Sodium (Na) | 91 | mg |
| Sulphur (S) | 180 | mg |
| Zinc (Zn) | 2 | mg |
| Retinol (preformed vitamin A) | 18 | ug |
| Alpha-carotene | 0 | ug |
| Beta-carotene | 0 | ug |
| Cryptoxanthin | 0 | ug |
| Beta-carotene equivalents (provitamin A) | 0 | ug |
| Vitamin A retinol equivalents | 18 | ug |
| Thiamin (B1) | 0.32 | mg |
| Riboflavin (B2) | 0.2 | mg |
| Niacin (B3) | 4.5 | mg |
| Niacin derived from tryptophan | 3.83 | mg |
| Niacin derived equivalents | 8.33 | mg |
| Pantothenic acid (B5) | 1.4 | mg |
| Pyridoxine (B6) | 0.1 | mg |
| Biotin (B7) | 2.9 | ug |
| Cobalamin (B12) | 0.7 | ug |
| Folate, natural | 0 | ug |
| Folic acid | 0 | ug |
| Total folates | 0 | ug |
| Dietary folate equivalents | 0 | ug |
| Vitamin C | 0 | mg |
| Cholecalciferol (D3) | 0.12 | ug |
| Ergocalciferol (D2) | 0 | ug |
| 25-hydroxy cholecalciferol (25-OH D3) | 0.16 | ug |
| 25-hydroxy ergocalciferol (25-OH D2) | 0 | ug |
| Vitamin D3 equivalents | 0.94 | ug |
| Alpha tocopherol | 0.4 | mg |
| Vitamin E | 0.45 | mg |
| C4 | 0 | %T |
| C6 | 0 | %T |
| C8 | 0 | %T |
| C10 | 0 | %T |
| C12 | 0 | %T |
| C14 | 0.8 | %T |
| C15 | 0 | %T |
| C16 | 22.7 | %T |
| C17 | 0.3 | %T |
| C18 | 9.1 | %T |
| C20 | 0 | %T |
| C22 | 0 | %T |
| C24 | 0 | %T |
| Total saturated fatty acids, equated | 32.9 | %T |
| C14:1 | 0 | %T |
| C16:1 | 3.1 | %T |
| C18:1 | 49 | %T |
| C20:1 | 0.3 | %T |
| C22:1 | 0 | %T |
| C24:1 | 0 | %T |
| Total monounsaturated fatty acids, equated | 52.4 | %T |
| C18:2w6 | 12.2 | %T |
| C18:3w3 | 0.6 | %T |
| C20:2w6 | 0 | %T |
| C20:3w3 | 0.2 | %T |
| C20:4w6 | 1.5 | %T |
| C20:5w3 | 0 | %T |
| C22:4w6 | 0 | %T |
| C22:5w3 | 0 | %T |
| C22:6w3 | 0.1 | %T |
| Total polyunsaturated fatty acids, equated | 14.6 | %T |
| Total long chain omega 3 fatty acids, equated | 0.1 | %T |
| Total trans fatty acids, imputed | 0.6 | %T |
| C4 | 0 | g |
| C6 | 0 | g |
| C8 | 0 | g |
| C10 | 0 | g |
| C12 | 0 | g |
| C14 | 0.04 | g |
| C15 | 0 | g |
| C16 | 1.18 | g |
| C17 | 0.02 | g |
| C18 | 0.47 | g |
| C20 | 0 | g |
| C22 | 0 | g |
| C24 | 0 | g |
| Total saturated fatty acids, equated | 1.71 | g |
| C14:1 | 0 | g |
| C16:1 | 0.16 | g |
| C18:1 | 2.55 | g |
| C20:1 | 0.02 | g |
| C22:1 | 0 | g |
| C24:1 | 0 | g |
| Total monounsaturated fatty acids, equated | 2.72 | g |
| C18:2w6 | 0.63 | g |
| C18:3w3 | 0.03 | g |
| C20:2w6 | 0 | mg |
| C20:3w3 | 10.4 | mg |
| C20:4w6 | 77.98 | mg |
| C20:5w3 | 0 | mg |
| C22:5w3 | 0 | mg |
| C22:4w6 | 0 | mg |
| C22:6w3 | 5.2 | mg |
| Total polyunsaturated fatty acids, equated | 0.76 | g |
| Total long chain omega 3 fatty acids, equated | 5.198 | mg |
| Total trans fatty acids, imputed | 31.19 | mg |
| Caffeine | 0 | mg |
| Cholesterol | 110 | mg |
| Alanine | 374 | mg/gN |
| Arginine | 408 | mg/gN |
| Aspartic acid | 571 | mg/gN |
| Cystine plus cysteine | 78 | mg/gN |
| Glutamic acid | 944 | mg/gN |
| Glycine | 295 | mg/gN |
| Histidine | 185 | mg/gN |
| Isoleucine | 348 | mg/gN |
| Leucine | 518 | mg/gN |
| Lysine | 514 | mg/gN |
| Methionine | 174 | mg/gN |
| Phenylalanine | 275 | mg/gN |
| Proline | 277 | mg/gN |
| Serine | 284 | mg/gN |
| Threonine | 341 | mg/gN |
| Tyrosine | 231 | mg/gN |
| Tryptophan | 79 | mg/gN |
| Valine | 339 | mg/gN |
| Alanine | 1066 | mg |
| Arginine | 1163 | mg |
| Aspartic acid | 1627 | mg |
| Cystine plus cysteine | 222 | mg |
| Glutamic acid | 2690 | mg |
| Glycine | 841 | mg |
| Histidine | 527 | mg |
| Isoleucine | 992 | mg |
| Leucine | 1476 | mg |
| Lysine | 1465 | mg |
| Methionine | 496 | mg |
| Phenylalanine | 784 | mg |
| Proline | 789 | mg |
| Serine | 809 | mg |
| Threonine | 972 | mg |
| Tyrosine | 658 | mg |
| Tryptophan | 225 | mg |
| Valine | 966 | mg |
Quelle
FSANZ Australian Food Composition Database (CC BY 2.5 AU). Lebensmittelcode F003632. Originalquelle.
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