Deutschland — BLS
Delikatess Leberwurst/Feine Leberwurst/Gutsleberwurst
Nährstoffzusammensetzung je 100 g · Sausages and meat products.
Eine neutrale Nährstoffreferenz — keine tierärztliche oder ernährungsbezogene Beratung.
Nährstoffe (104)
| Nährstoff | Wert | Einheit |
|---|---|---|
| Energy (kilojoule) | 1475 | kJ |
| Energy (kilocalorie) | 357 | kcal |
| Water | 48.4 | g |
| Protein (Nx6.25) | 12.3 | g |
| Fat | 33.15 | g |
| Carbohydrate, available | 2.05 | g |
| Fibre, dietary, total | 0 | g |
| Organic acids, total | 0.322 | g |
| Ash | 2.55 | g |
| Vitamin A, retinol equivalents (RE) | 4050 | µg |
| Vitamin A, retinol activity equivalents (RAE) | 4050 | µg |
| Retinol | 4050 | µg |
| Vitamin D | 0 | µg |
| Vitamin E (alpha-tocopherol) | 1.1 | mg |
| Alpha-tocopherol | 1.1 | mg |
| Gamma-tocopherol | 0.05 | mg |
| Vitamin K | 18.506 | µg |
| Vitamin K2 (menaquinone) | 18.456 | µg |
| Vitamin B1 (thiamine) | 0.478 | mg |
| Vitamin B2 (riboflavin) | 1.011 | mg |
| Niacin equivalents | 7.648 | mg |
| Niacin | 4.815 | mg |
| Pantothenic acid | 0.625 | mg |
| Vitamin B6 | 416 | µg |
| Biotin | 5.225 | µg |
| Folate equivalent | 40.8 | µg |
| Folate | 40.8 | µg |
| Folic acid, synthetic | 0 | µg |
| Vitamin B12 (cobalamin) | 2.605 | µg |
| Vitamin C | 10.488 | mg |
| Salt (sodium chloride) | 1.875 | g |
| Sodium | 750 | mg |
| Chloride | 1295 | mg |
| Potassium | 181.5 | mg |
| Calcium | 5.6 | mg |
| Magnesium | 10.7 | mg |
| Sulphur | 144 | mg |
| Iron | 5.88 | mg |
| Zinc | 2.36 | mg |
| Copper | 350 | µg |
| Manganese | 120 | µg |
| Chromium | 9.4 | µg |
| Molybdenum | 36 | µg |
| Acetic acid | 0.011 | g |
| Citric acid | 0.014 | g |
| Lactic acid | 0.289 | g |
| Polyols, total | 0.018 | g |
| Mannitol | 0.01 | g |
| Monosaccharides, total | 1.324 | g |
| Glucose | 1.228 | g |
| Disaccharides, total | 0.591 | g |
| Sucrose | 0.591 | g |
| Sugars (mono- and disaccharides), total | 1.915 | g |
| Starch (starch, glycogen, dextrins) | 0.12 | g |
| Fibre, low molecular weight | 0 | g |
| Fibre, high molecular weight | 0 | g |
| Fibre, high molecular weight, water-soluble | 0 | g |
| Fibre, high molecular weight, water-insoluble | 0 | g |
| Fatty acids, saturated, total | 12.123 | g |
| Fatty acid C4:0 (butyric acid) | 0 | g |
| Fatty acid C6:0 (caproic acid) | 0 | g |
| Fatty acid C8:0 (caprylic acid) | 0 | g |
| Fatty acid C10:0 (capric acid) | 0 | g |
| Fatty acid C12:0 (lauric acid) | 0.0348 | g |
| Fatty acid C14:0 (myristic acid) | 0.4185 | g |
| Fatty acid C16:0 (palmitic acid) | 7.047 | g |
| Fatty acid C17:0 (margaric acid) | 0.0749 | g |
| Fatty acid C18:0 (stearic acid) | 4.163 | g |
| Fatty acid C20:0 (arachidic acid) | 0.248 | g |
| Fatty acid C22:0 (behenic acid) | 0.137 | g |
| Fatty acids, monounsaturated, total | 13.04 | g |
| Fatty acid C16:1 n-7 cis (palmitoleic acid) | 0.6734 | g |
| Fatty acid C18:1 n-9 cis (oleic acid) | 12.37 | g |
| Fatty acids, polyunsaturated, total | 3.549 | g |
| Fatty acids, polyunsaturated, n-3 (omega-3), total | 0.242 | g |
| Fatty acid C18:3 n-3 all-cis (alpha-linolenic acid) | 0.242 | g |
| Fatty acid C20:5 n-3 all-cis (eicosapentanoic acid) | 0 | g |
| Fatty acid C22:6 n-3 all-cis (docosahexanoic acid) | 0 | g |
| Fatty acids, polyunsaturated, n-6 (omega-6), total | 3.307 | g |
| Fatty acid C18:2 n-6 cis,cis (linoleic acid) | 3.307 | g |
| Fatty acid C18:2 conjugated, cis 9,trans 11 (conjugated linoleic acid) | 0 | g |
| Fatty acid C18:3 n-6 all-cis (gamma-linolenic acid) | 0 | g |
| Fatty acid C20:4 n-6 all-cis (arachidonic acid) | 0 | g |
| Cholesterol | 134 | mg |
| Amino acids, essential, total | 5.079 | g |
| Alanine | 0.78 | g |
| Arginine | 0.798 | g |
| Aspartic acid, including asparagine | 1.1 | g |
| Cysteine | 0.165 | g |
| Glutamic acid, including glutamine | 1.73 | g |
| Glycine | 0.955 | g |
| Histidine | 0.389 | g |
| Isoleucine | 0.535 | g |
| Leucine | 1.02 | g |
| Lysine | 0.982 | g |
| Methionine | 0.257 | g |
| Phenylalanine | 0.542 | g |
| Proline | 0.756 | g |
| Serine | 0.51 | g |
| Threonine | 0.525 | g |
| Tryptophan | 0.17 | g |
| Tyrosine | 0.368 | g |
| Valine | 0.659 | g |
| Nitrogen, total | 1.97 | g |
Quelle
Max Rubner-Institut — Bundeslebensmittelschlüssel (BLS), deutsche Nährstoffdatenbank (CC BY 4.0). Lebensmittelcode W310000. Originalquelle.
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