Kanada — Canadian Nutrient File
Deli-meat, pastrami, turkey, sliced
Nährstoffzusammensetzung je 100 g.
Eine neutrale Nährstoffreferenz — keine tierärztliche oder ernährungsbezogene Beratung.
Nährstoffe (96)
| Nährstoff | Wert | Einheit |
|---|---|---|
| Total plant sterol | 0 | mg |
| Alcohol | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Vitamin K | 0 | µg |
| Folic acid, synthetic form | 0 | µg |
| 4:0 | 0 | g |
| 6:0 | 0 | g |
| 8:0 | 0 | g |
| 10:0 | 0 | g |
| 18:4 | 0 | g |
| 20:5n-3 (EPA) | 0 | g |
| Alpha carotene | 0 | µg |
| Beta cryptozanthin | 0 | µg |
| Lycopene | 0 | µg |
| Lutein and zeaxanthin | 0 | µg |
| Stigmasterol | 0 | mg |
| Beta-sitosterol | 0 | mg |
| 18:3n6cccn-6 | 0 | g |
| 20:3n-6 | 0 | g |
| 20:3n-3 | 0 | g |
| 12:0 | 0.01 | g |
| 20:1 | 0.01 | g |
| 22:1 | 0.01 | g |
| Manganese, Mn | 0.013 | mg |
| 22:6n-3 (DHA) | 0.02 | g |
| 22:5n-3 (DPA) | 0.02 | g |
| 14:0 | 0.04 | g |
| Copper, Cu | 0.05 | mg |
| Thiamin | 0.055 | mg |
| 18:3 | 0.07 | g |
| 18:3n3cccn-3 | 0.07 | g |
| Fibre, total dietary | 0.1 | g |
| 20:4 | 0.12 | g |
| 20:4n-6 | 0.12 | g |
| Vitamin D | 0.2 | µg |
| Tryptophan | 0.203 | g |
| Cystine | 0.206 | g |
| Tocopherol, alpha | 0.22 | mg |
| Vitamin B-12 | 0.24 | µg |
| Riboflavin | 0.25 | mg |
| Vitamin B-6 | 0.27 | mg |
| 16:1 | 0.34 | g |
| 18:0 | 0.45 | g |
| Methionine | 0.512 | g |
| Histidine | 0.549 | g |
| Pantothenic acid | 0.58 | mg |
| Tyrosine | 0.694 | g |
| Phenylalanine | 0.715 | g |
| Threonine | 0.798 | g |
| Serine | 0.806 | g |
| Proline | 0.85 | g |
| Isoleucine | 0.918 | g |
| Valine | 0.952 | g |
| Glycine | 1.103 | g |
| 16:0 | 1.11 | g |
| Alanine | 1.166 | g |
| Arginine | 1.29 | g |
| 18:2 | 1.32 | g |
| Fatty acids, saturated, total | 1.395 | g |
| Fatty acids, polyunsaturated, total | 1.42 | g |
| Leucine | 1.421 | g |
| 18:1 | 1.66 | g |
| Lysine | 1.662 | g |
| Aspartic acid | 1.761 | g |
| Fatty acids, monounsaturated, total | 1.93 | g |
| Zinc, Zn | 2.16 | mg |
| Glutamic acid | 2.92 | g |
| Carbohydrate | 3.34 | g |
| Sugars, total | 3.34 | g |
| Niacin | 3.527 | mg |
| Ash | 3.98 | g |
| Retinol activity equivalents, RAE | 4 | µg |
| Retinol | 4 | µg |
| Iron, Fe | 4.2 | mg |
| Folacin, total | 5 | µg |
| Folate, naturally occurring | 5 | µg |
| Dietary folate equivalents, DFE | 5 | µg |
| Betaine | 5.9 | mg |
| Total Fat | 6.21 | g |
| Niacin equivalents | 6.91033 | NE |
| Beta carotene | 7 | µg |
| Vitamin C | 8.1 | mg |
| Vitamin D (IU) | 10 | IU |
| Calcium, Ca | 11 | mg |
| Magnesium, Mg | 14 | mg |
| Selenium, Se | 16.1 | µg |
| Protein | 16.3 | g |
| Choline, total | 66.7 | mg |
| Cholesterol | 68 | mg |
| Moisture | 71.73 | g |
| Energy (kcal) | 139 | kCal |
| Phosphorus, P | 200 | mg |
| Potassium, K | 345 | mg |
| Energy (kJ) | 580 | kJ |
| Sodium, Na | 1123 | mg |
Quelle
Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Lebensmittelcode 1158. Originalquelle.
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