Finnland — Fineli
DEEP-FRIED MEAT PASTY WITH SAUSAGE AND CONDIMENTS
Nährstoffzusammensetzung je 100 g · Dish.
Eine neutrale Nährstoffreferenz — keine tierärztliche oder ernährungsbezogene Beratung.
Nährstoffe (74)
| Nährstoff | Wert | Einheit |
|---|---|---|
| energy,calculated | 971.54 | kilojoule |
| fat, total | 12.065 | gram |
| carbohydrate, available | 20.711 | gram |
| carbohydrate, difference | 22.389 | gram |
| protein, total | 8.14 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 1.817 | gram |
| water (moisture) | 51.24 | gram |
| organic acids, total | 0.13 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 4.909 | gram |
| fructose | 0.581 | gram |
| galactose | 0 | gram |
| glucose | 0.927 | gram |
| lactose | 0.003 | gram |
| maltose | 0 | gram |
| sucrose | 3.397 | gram |
| starch, total | 15.8 | gram |
| fibre, total | 1.241 | gram |
| fibre, total dietary | 1.206 | gram |
| fibre, water-insoluble | 0.88 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0.32 | gram |
| folate, total | 6.74 | microgram |
| niacin equivalents, total | 2.92 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 1.524 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.14 | milligram |
| riboflavine | 0.079 | milligram |
| thiamin (vitamin B1) | 0.172 | milligram |
| vitamin A retinol activity equivalents | 33.843 | microgram |
| retinol | 2.62 | microgram |
| carotenoids, total | 1308 | microgram |
| beta-carotene, total | 364.94 | microgram |
| vitamin B-12 (cobalamin) | 0.25 | microgram |
| vitamin C (ascorbic acid) | 1.06 | milligram |
| vitamin D | 0.079 | microgram |
| vitamin E alphatocopherol | 1.412 | milligram |
| vitamin K, total | 9.746 | microgram |
| calcium | 19.87 | milligram |
| chromium | 2.69 | microgram |
| copper | 0.0887 | milligram |
| fluoride (fluorine) | 0.021 | milligram |
| iron, total | 0.978 | milligram |
| iodide (iodine) | 10.89 | microgram |
| potassium | 203.6 | milligram |
| magnesium | 21.78 | milligram |
| manganese | 0.2004 | milligram |
| molybdenum | 0.0052 | milligram |
| sodium | 626.34 | milligram |
| salt | 1595.91 | milligram |
| nitrogen, total | 1.303 | gram |
| phosphorus | 88.8 | milligram |
| selenium, total | 7.596 | microgram |
| zinc | 0.87 | milligram |
| fatty acids, total | 11.427 | gram |
| fatty acids, total, calculated as TAG equivalents | 11.874 | gram |
| fatty acids, total polyunsaturated | 2.634 | gram |
| fatty acids, total monounsaturated cis | 5.824 | gram |
| fatty acids, total saturated | 2.8725 | gram |
| fatty acids, total trans | 0.0284 | gram |
| fatty acids, total n-3 polyunsaturated | 0.6558 | gram |
| fatty acids, total n-6 polyunsaturated | 1.944 | gram |
| fatty acid isomers 18:0 | 1.0167 | gram |
| fatty acid isomers 16:0 | 1653.149 | milligram |
| fatty acid isomers 18:1 | 5396.331 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 1912.578 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 643.853 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 17.905 | milligram |
| fatty acid 20:5 n-3 (EPA) | 1.715 | milligram |
| fatty acid 22:6 n-3 (DHA) | 1.71 | milligram |
| cholesterol (GC) | 14.19 | milligram |
| sterols, total | 50.09 | milligram |
| tryptophan | 98.8 | milligram |
| myricetin | 8.53 | microgram |
| quercetin | 3.37 | microgram |
Quelle
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Lebensmittelcode 33383. Originalquelle.
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