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Deutschland — BLS

Debrecziner roh

Nährstoffzusammensetzung je 100 g · Sausages and meat products.
Eine neutrale Nährstoffreferenz — keine tierärztliche oder ernährungsbezogene Beratung.

Nährstoffe (131)

NährstoffWertEinheit
Energy (kilojoule)1370kJ
Energy (kilocalorie)330kcal
Water46g
Protein (Nx6.25)23.32g
Fat26.31g
Carbohydrate, available0g
Fibre, dietary, total0.07g
Alcohol (Ethanol)0g
Organic acids, total0g
Ash4.7g
Vitamin A, retinol equivalents (RE)18µg
Vitamin A, retinol activity equivalents (RAE)18µg
Retinol18µg
Beta-carotene2µg
Carotenoids, excluding beta-carotene0µg
Vitamin D0.52µg
Vitamin D3 (cholecalciferol)0.52µg
Vitamin D2 (ergocalciferol)0µg
Vitamin E (alpha-tocopherol)0.87mg
Alpha-tocopherol0.87mg
Beta-tocopherol0.11mg
Gamma-tocopherol0.12mg
Delta-tocopherol0.11mg
Alpha-tocotrienol0mg
Vitamin K16.3µg
Vitamin K1 (phylloquinone)0.6µg
Vitamin K2 (menaquinone)15.7µg
Vitamin B1 (thiamine)0.471mg
Vitamin B2 (riboflavin)0.155mg
Niacin equivalents17.04mg
Niacin12.17mg
Pantothenic acid0.39mg
Vitamin B6430µg
Biotin2µg
Folate equivalent1µg
Folate1µg
Folic acid, synthetic0µg
Vitamin B12 (cobalamin)1.8µg
Vitamin C0.018mg
Salt (sodium chloride)3.5g
Sodium1400mg
Chloride2100mg
Potassium397mg
Calcium12.5mg
Magnesium23.5mg
Phosphorus201mg
Sulphur0mg
Iron1.16mg
Zinc2.99mg
Iodide1.4µg
Copper71µg
Manganese20µg
Fluoride1µg
Chromium1µg
Molybdenum0µg
Acetic acid0g
Citric acid0g
Lactic acid0g
Malic acid0g
Tartaric acid0g
Polyols, total0g
Mannitol0g
Sorbitol0g
Xylitol0g
Monosaccharides, total0g
Glucose0g
Fructose0g
Galactose0g
Disaccharides, total0g
Sucrose0g
Maltose0g
Lactose0g
Sugars (mono- and disaccharides), total0g
Starch (starch, glycogen, dextrins)0g
Fatty acids, saturated, total10g
Fatty acid C4:0 (butyric acid)0g
Fatty acid C6:0 (caproic acid)0g
Fatty acid C8:0 (caprylic acid)0g
Fatty acid C10:0 (capric acid)0.0004g
Fatty acid C12:0 (lauric acid)0.02g
Fatty acid C14:0 (myristic acid)0.366g
Fatty acid C15:0 (pentadecylic acid)0.02g
Fatty acid C16:0 (palmitic acid)5.87g
Fatty acid C17:0 (margaric acid)0.078g
Fatty acid C18:0 (stearic acid)3.598g
Fatty acid C20:0 (arachidic acid)0.035g
Fatty acid C22:0 (behenic acid)0.006g
Fatty acid C24:0 (lignoceric acid)0.007g
Fatty acids, monounsaturated, total9.56g
Fatty acid C14:1 n-5 cis (myristoleic acid)0.024g
Fatty acid C16:1 n-7 cis (palmitoleic acid)0.588g
Fatty acid C18:1 n-7 cis (vaccenic acid)0.605g
Fatty acid C18:1 n-9 cis (oleic acid)8.15g
Fatty acid C20:1 n-9 cis (gondoic acid)0.19g
Fatty acid C22:1 n-9 cis (erucic acid)0.007g
Fatty acids, polyunsaturated, total2.83g
Fatty acids, polyunsaturated, n-3 (omega-3), total0.23g
Fatty acid C18:3 n-3 all-cis (alpha-linolenic acid)0.19g
Fatty acid C18:4 n-3 all-cis (stearidonic acid)0.007g
Fatty acid C20:5 n-3 all-cis (eicosapentanoic acid)0.007g
Fatty acid C22:5 n-3 all-cis (docosapentanoic acid)0.02g
Fatty acid C22:6 n-3 all-cis (docosahexanoic acid)0.006g
Fatty acids, polyunsaturated, n-6 (omega-6), total2.58g
Fatty acid C18:2 n-6 cis,cis (linoleic acid)2.425g
Fatty acid C18:2 conjugated, cis 9,trans 11 (conjugated linoleic acid)0.02g
Fatty acid C18:3 n-6 all-cis (gamma-linolenic acid)0.007g
Fatty acid C20:2 n-6 cis,cis (eicosadienoic acid)0.007g
Fatty acid C20:3 n-6 all-cis (dihomo-gamma-linolenic acid)0.12g
Fatty acid C20:4 n-6 all-cis (arachidonic acid)0.02g
Fatty acids, others1.13g
Cholesterol86mg
Amino acids, essential, total11.704g
Alanine1.651g
Arginine2.081g
Aspartic acid, including asparagine2.358g
Cysteine0.349g
Glutamic acid, including glutamine4.252g
Glycine1.62g
Histidine1.042g
Isoleucine1.288g
Leucine2.125g
Lysine1.79g
Methionine0.919g
Phenylalanine1.609g
Proline1.347g
Serine1.197g
Threonine1.246g
Tryptophan0.292g
Tyrosine1.078g
Valine1.393g
Nitrogen, total3.74g

Quelle

Max Rubner-Institut — Bundeslebensmittelschlüssel (BLS), deutsche Nährstoffdatenbank (CC BY 4.0). Lebensmittelcode W185000. Originalquelle.

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