Finnland — Fineli
DANISH PASTRY, VANILLA CUSTARD AND JAM FILLING, WATER, BAKERY
Nährstoffzusammensetzung je 100 g · Dish.
Eine neutrale Nährstoffreferenz — keine tierärztliche oder ernährungsbezogene Beratung.
Nährstoffe (74)
| Nährstoff | Wert | Einheit |
|---|---|---|
| energy,calculated | 1470.97 | kilojoule |
| fat, total | 19.885 | gram |
| carbohydrate, available | 36.848 | gram |
| carbohydrate, difference | 38.806 | gram |
| protein, total | 5.6 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 0.794 | gram |
| water (moisture) | 32.68 | gram |
| organic acids, total | 0.079 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 9.402 | gram |
| fructose | 0.665 | gram |
| galactose | 0 | gram |
| glucose | 0.625 | gram |
| lactose | 0.261 | gram |
| maltose | 0.34 | gram |
| sucrose | 7.515 | gram |
| starch, total | 27.45 | gram |
| fibre, total | 1.563 | gram |
| fibre, total dietary | 1.563 | gram |
| fibre, water-insoluble | 1.14 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0.42 | gram |
| folate, total | 26.89 | microgram |
| niacin equivalents, total | 1.512 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 0.601 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.05 | milligram |
| riboflavine | 0.081 | milligram |
| thiamin (vitamin B1) | 0.0402 | milligram |
| vitamin A retinol activity equivalents | 121.167 | microgram |
| retinol | 119.49 | microgram |
| carotenoids, total | 71.2 | microgram |
| beta-carotene, total | 34.62 | microgram |
| vitamin B-12 (cobalamin) | 0.11 | microgram |
| vitamin C (ascorbic acid) | 0.22 | milligram |
| vitamin D | 0.672 | microgram |
| vitamin E alphatocopherol | 2.12 | milligram |
| vitamin K, total | 14.639 | microgram |
| calcium | 22.38 | milligram |
| chromium | 1.27 | microgram |
| copper | 0.0765 | milligram |
| fluoride (fluorine) | 0.022 | milligram |
| iron, total | 0.51 | milligram |
| iodide (iodine) | 6.9 | microgram |
| potassium | 149.82 | milligram |
| magnesium | 14.282 | milligram |
| manganese | 0.2973 | milligram |
| molybdenum | 0.0048 | milligram |
| sodium | 191.99 | milligram |
| salt | 489.19 | milligram |
| nitrogen, total | 0.897 | gram |
| phosphorus | 67.2 | milligram |
| selenium, total | 5.483 | microgram |
| zinc | 0.486 | milligram |
| fatty acids, total | 18.778 | gram |
| fatty acids, total, calculated as TAG equivalents | 19.231 | gram |
| fatty acids, total polyunsaturated | 3.367 | gram |
| fatty acids, total monounsaturated cis | 7.5345 | gram |
| fatty acids, total saturated | 7.4146 | gram |
| fatty acids, total trans | 0.1481 | gram |
| fatty acids, total n-3 polyunsaturated | 0.8097 | gram |
| fatty acids, total n-6 polyunsaturated | 2.489 | gram |
| fatty acid isomers 18:0 | 1.0232 | gram |
| fatty acid isomers 16:0 | 4303.7 | milligram |
| fatty acid isomers 18:1 | 7167.237 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 2466.17 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 804.762 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 5.98 | milligram |
| fatty acid 20:5 n-3 (EPA) | 0 | milligram |
| fatty acid 22:6 n-3 (DHA) | 4.895 | milligram |
| cholesterol (GC) | 30.36 | milligram |
| sterols, total | 70.53 | milligram |
| tryptophan | 67.1 | milligram |
| myricetin | 55.01 | microgram |
| quercetin | 130.03 | microgram |
Quelle
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Lebensmittelcode 30206. Originalquelle.
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