Finnland — Fineli
DANISH PASTRY, LOW-FAT MILK, 20% FAT
Nährstoffzusammensetzung je 100 g · Dish.
Eine neutrale Nährstoffreferenz — keine tierärztliche oder ernährungsbezogene Beratung.
Nährstoffe (74)
| Nährstoff | Wert | Einheit |
|---|---|---|
| energy,calculated | 1518.87 | kilojoule |
| fat, total | 19.997 | gram |
| carbohydrate, available | 37.665 | gram |
| carbohydrate, difference | 38.939 | gram |
| protein, total | 7.25 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 0.9 | gram |
| water (moisture) | 35.1 | gram |
| organic acids, total | 0.046 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 5.65 | gram |
| fructose | 0.022 | gram |
| galactose | 0 | gram |
| glucose | 0.038 | gram |
| lactose | 1.223 | gram |
| maltose | 0.39 | gram |
| sucrose | 3.972 | gram |
| starch, total | 32.02 | gram |
| fibre, total | 1.852 | gram |
| fibre, total dietary | 1.852 | gram |
| fibre, water-insoluble | 1.39 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0.46 | gram |
| folate, total | 53.55 | microgram |
| niacin equivalents, total | 2.223 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 0.986 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.08 | milligram |
| riboflavine | 0.168 | milligram |
| thiamin (vitamin B1) | 0.0607 | milligram |
| vitamin A retinol activity equivalents | 200.704 | microgram |
| retinol | 197.45 | microgram |
| carotenoids, total | 94.7 | microgram |
| beta-carotene, total | 56.57 | microgram |
| vitamin B-12 (cobalamin) | 0.21 | microgram |
| vitamin C (ascorbic acid) | 0.25 | milligram |
| vitamin D | 1.023 | microgram |
| vitamin E alphatocopherol | 1.405 | milligram |
| vitamin K, total | 9.638 | microgram |
| calcium | 43.62 | milligram |
| chromium | 1.5 | microgram |
| copper | 0.0899 | milligram |
| fluoride (fluorine) | 0.026 | milligram |
| iron, total | 0.633 | milligram |
| iodide (iodine) | 13.92 | microgram |
| potassium | 143.34 | milligram |
| magnesium | 17.917 | milligram |
| manganese | 0.2796 | milligram |
| molybdenum | 0.0066 | milligram |
| sodium | 176.34 | milligram |
| salt | 449.33 | milligram |
| nitrogen, total | 1.16 | gram |
| phosphorus | 103.7 | milligram |
| selenium, total | 6.962 | microgram |
| zinc | 0.743 | milligram |
| fatty acids, total | 18.726 | gram |
| fatty acids, total, calculated as TAG equivalents | 19.024 | gram |
| fatty acids, total polyunsaturated | 2.098 | gram |
| fatty acids, total monounsaturated cis | 5.7873 | gram |
| fatty acids, total saturated | 10.0648 | gram |
| fatty acids, total trans | 0.2512 | gram |
| fatty acids, total n-3 polyunsaturated | 0.3395 | gram |
| fatty acids, total n-6 polyunsaturated | 1.649 | gram |
| fatty acid isomers 18:0 | 1.4332 | gram |
| fatty acid isomers 16:0 | 5167.593 | milligram |
| fatty acid isomers 18:1 | 5381.748 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 1614.121 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 333.667 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 7.158 | milligram |
| fatty acid 20:5 n-3 (EPA) | 0 | milligram |
| fatty acid 22:6 n-3 (DHA) | 5.86 | milligram |
| cholesterol (GC) | 43.5 | milligram |
| sterols, total | 48.22 | milligram |
| tryptophan | 87.4 | milligram |
| myricetin | 0 | microgram |
| quercetin | 0 | microgram |
Quelle
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Lebensmittelcode 1132. Originalquelle.
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