Finnland — Fineli
DANISH PASTRY, JAM FILLING, WATER, BAKERY
Nährstoffzusammensetzung je 100 g · Dish.
Eine neutrale Nährstoffreferenz — keine tierärztliche oder ernährungsbezogene Beratung.
Nährstoffe (74)
| Nährstoff | Wert | Einheit |
|---|---|---|
| energy,calculated | 1516.92 | kilojoule |
| fat, total | 20.602 | gram |
| carbohydrate, available | 37.946 | gram |
| carbohydrate, difference | 39.37 | gram |
| protein, total | 5.66 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 0.789 | gram |
| water (moisture) | 33.42 | gram |
| organic acids, total | 0.045 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 9.543 | gram |
| fructose | 0.431 | gram |
| galactose | 0 | gram |
| glucose | 0.362 | gram |
| lactose | 0.084 | gram |
| maltose | 0.35 | gram |
| sucrose | 8.317 | gram |
| starch, total | 28.4 | gram |
| fibre, total | 1.593 | gram |
| fibre, total dietary | 1.593 | gram |
| fibre, water-insoluble | 1.17 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0.42 | gram |
| folate, total | 27.47 | microgram |
| niacin equivalents, total | 1.522 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 0.615 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.06 | milligram |
| riboflavine | 0.075 | milligram |
| thiamin (vitamin B1) | 0.0394 | milligram |
| vitamin A retinol activity equivalents | 124.84 | microgram |
| retinol | 123.06 | microgram |
| carotenoids, total | 69.9 | microgram |
| beta-carotene, total | 35.47 | microgram |
| vitamin B-12 (cobalamin) | 0.09 | microgram |
| vitamin C (ascorbic acid) | 0.19 | milligram |
| vitamin D | 0.654 | microgram |
| vitamin E alphatocopherol | 2.18 | milligram |
| vitamin K, total | 15.03 | microgram |
| calcium | 18.21 | milligram |
| chromium | 1.17 | microgram |
| copper | 0.078 | milligram |
| fluoride (fluorine) | 0.023 | milligram |
| iron, total | 0.511 | milligram |
| iodide (iodine) | 6.51 | microgram |
| potassium | 120.14 | milligram |
| magnesium | 13.887 | milligram |
| manganese | 0.2748 | milligram |
| molybdenum | 0.0049 | milligram |
| sodium | 196.27 | milligram |
| salt | 500.08 | milligram |
| nitrogen, total | 0.906 | gram |
| phosphorus | 65.4 | milligram |
| selenium, total | 5.489 | microgram |
| zinc | 0.481 | milligram |
| fatty acids, total | 19.457 | gram |
| fatty acids, total, calculated as TAG equivalents | 19.924 | gram |
| fatty acids, total polyunsaturated | 3.496 | gram |
| fatty acids, total monounsaturated cis | 7.8146 | gram |
| fatty acids, total saturated | 7.6665 | gram |
| fatty acids, total trans | 0.1532 | gram |
| fatty acids, total n-3 polyunsaturated | 0.8406 | gram |
| fatty acids, total n-6 polyunsaturated | 2.585 | gram |
| fatty acid isomers 18:0 | 1.0559 | gram |
| fatty acid isomers 16:0 | 4454.746 | milligram |
| fatty acid isomers 18:1 | 7435.335 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 2561.572 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 835.778 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 5.821 | milligram |
| fatty acid 20:5 n-3 (EPA) | 0 | milligram |
| fatty acid 22:6 n-3 (DHA) | 4.765 | milligram |
| cholesterol (GC) | 30.23 | milligram |
| sterols, total | 73.36 | milligram |
| tryptophan | 67.3 | milligram |
| myricetin | 28.62 | microgram |
| quercetin | 91.42 | microgram |
Quelle
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Lebensmittelcode 34712. Originalquelle.
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