Australien — FSANZ AFCD
Cumin (cummin) seed, dried, ground
Nährstoffzusammensetzung je 100 g · Miscellaneous.
Eine neutrale Nährstoffreferenz — keine tierärztliche oder ernährungsbezogene Beratung.
Nährstoffe (71)
| Nährstoff | Wert | Einheit |
|---|---|---|
| Energy with dietary fibre, equated | 1782 | kJ |
| Energy, without dietary fibre, equated | 1698 | kJ |
| Moisture (water) | 8.1 | g |
| Protein | 17.8 | g |
| Nitrogen | 2.85 | g |
| Fat, total | 22.3 | g |
| Ash | 7.6 | g |
| Total dietary fibre | 10.5 | g |
| Alcohol | 0 | g |
| Total sugars | 2.2 | g |
| Added sugars | 0 | g |
| Free sugars | 0 | g |
| Starch | 31.5 | g |
| Available carbohydrate, without sugar alcohols | 33.7 | g |
| Available carbohydrate, with sugar alcohols | 33.7 | g |
| Calcium (Ca) | 931 | mg |
| Iodine (I) | 13.6 | ug |
| Iron (Fe) | 66.36 | mg |
| Magnesium (Mg) | 366 | mg |
| Phosphorus (P) | 499 | mg |
| Potassium (K) | 1788 | mg |
| Selenium (Se) | 5.2 | ug |
| Sodium (Na) | 168 | mg |
| Zinc (Zn) | 4.8 | mg |
| Retinol (preformed vitamin A) | 0 | ug |
| Beta-carotene | 762 | ug |
| Beta-carotene equivalents (provitamin A) | 762 | ug |
| Vitamin A retinol equivalents | 127 | ug |
| Thiamin (B1) | 0.628 | mg |
| Riboflavin (B2) | 0.327 | mg |
| Niacin (B3) | 4.58 | mg |
| Niacin derived from tryptophan | 4.36 | mg |
| Niacin derived equivalents | 8.94 | mg |
| Pyridoxine (B6) | 0.44 | mg |
| Cobalamin (B12) | 0 | ug |
| Folate, natural | 10 | ug |
| Folic acid | 0 | ug |
| Total folates | 10 | ug |
| Dietary folate equivalents | 10 | ug |
| Vitamin C | 8 | mg |
| Cholecalciferol (D3) | 0 | ug |
| Ergocalciferol (D2) | 0 | ug |
| 25-hydroxy cholecalciferol (25-OH D3) | 0 | ug |
| 25-hydroxy ergocalciferol (25-OH D2) | 0 | ug |
| Vitamin D3 equivalents | 0 | ug |
| Alpha tocopherol | 3.3 | mg |
| Vitamin E | 3.33 | mg |
| Total saturated fatty acids, equated | 8.14 | %T |
| Total monounsaturated fatty acids, equated | 74.47 | %T |
| C18:2w6 | 16.4 | %T |
| C18:3w3 | 0.9 | %T |
| C20:5w3 | 0 | %T |
| C22:5w3 | 0 | %T |
| C22:6w3 | 0 | %T |
| Total polyunsaturated fatty acids, equated | 17.39 | %T |
| Total long chain omega 3 fatty acids, equated | 0 | %T |
| Total trans fatty acids, imputed | 0 | %T |
| Total saturated fatty acids, equated | 1.73 | g |
| Total monounsaturated fatty acids, equated | 15.85 | g |
| C18:2w6 | 3.5 | g |
| C18:3w3 | 0.2 | g |
| C20:5w3 | 0 | mg |
| C22:5w3 | 0 | mg |
| C22:6w3 | 0 | mg |
| Total polyunsaturated fatty acids, equated | 3.7 | g |
| Total long chain omega 3 fatty acids, equated | 0 | mg |
| Total trans fatty acids, imputed | 0 | mg |
| Caffeine | 0 | mg |
| Cholesterol | 0 | mg |
| Tryptophan | 90 | mg/gN |
| Tryptophan | 257 | mg |
Quelle
FSANZ Australian Food Composition Database (CC BY 2.5 AU). Lebensmittelcode F003327. Originalquelle.
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