Kanada — Canadian Nutrient File
Crustaceans, crab, atlantic snow crab (spider, queen), raw
Nährstoffzusammensetzung je 100 g.
Eine neutrale Nährstoffreferenz — keine tierärztliche oder ernährungsbezogene Beratung.
Nährstoffe (89)
| Nährstoff | Wert | Einheit |
|---|---|---|
| Carbohydrate | 0 | g |
| Alcohol | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Fibre, total dietary | 0 | g |
| Folic acid, synthetic form | 0 | µg |
| Sucrose | 0 | g |
| Glucose | 0 | g |
| Fructose | 0 | g |
| Lactose | 0 | g |
| Maltose | 0 | g |
| Mannitol | 0 | g |
| Sorbitol | 0 | g |
| Sugars, total | 0 | g |
| Galactose | 0 | g |
| Beta carotene | 0 | µg |
| Total monosaccharides | 0 | g |
| Total disaccharides | 0 | g |
| Starch | 0 | g |
| 18:3n6cccn-6 | 0 | g |
| 18:4 | 0.001 | g |
| 18:3 | 0.002 | g |
| 18:3n3cccn-3 | 0.002 | g |
| 14:0 | 0.004 | g |
| 18:2 | 0.006 | g |
| 18:2n6cc | 0.006 | g |
| 22:5n-3 (DPA) | 0.008 | g |
| 18:0 | 0.02 | g |
| 20:1 | 0.022 | g |
| Manganese, Mn | 0.03 | mg |
| 20:4n-6 | 0.03 | g |
| 20:4 | 0.033 | g |
| Fatty acids, polyunsaturated, total omega n-6 | 0.036 | g |
| 16:1 | 0.05 | g |
| Thiamin | 0.08 | mg |
| 22:6n-3 (DHA) | 0.113 | g |
| 16:0 | 0.119 | g |
| Fatty acids, saturated, total | 0.143 | g |
| Vitamin B-6 | 0.15 | mg |
| 18:1 | 0.184 | g |
| Riboflavin | 0.2 | mg |
| Cystine | 0.207 | g |
| Fatty acids, monounsaturated, total | 0.256 | g |
| Tryptophan | 0.258 | g |
| 20:5n-3 (EPA) | 0.259 | g |
| Pantothenic acid | 0.35 | mg |
| Fatty acids, polyunsaturated, total omega n-3 | 0.37 | g |
| Histidine | 0.376 | g |
| Fatty acids, polyunsaturated, total | 0.422 | g |
| Methionine | 0.521 | g |
| Copper, Cu | 0.57 | mg |
| Proline | 0.61 | g |
| Tyrosine | 0.616 | g |
| Serine | 0.728 | g |
| Threonine | 0.749 | g |
| Phenylalanine | 0.781 | g |
| Valine | 0.87 | g |
| Isoleucine | 0.897 | g |
| Alanine | 1.048 | g |
| Glycine | 1.116 | g |
| Total Fat | 1.18 | g |
| Leucine | 1.468 | g |
| Lysine | 1.61 | g |
| Arginine | 1.616 | g |
| Aspartic acid | 1.912 | g |
| Ash | 2 | g |
| Iron, Fe | 2.5 | mg |
| Niacin | 2.5 | mg |
| Zinc, Zn | 2.8 | mg |
| Glutamic acid | 3.155 | g |
| Niacin equivalents | 6.8 | NE |
| Vitamin C | 7 | mg |
| Vitamin B-12 | 9 | µg |
| Protein | 18.5 | g |
| Calcium, Ca | 26 | mg |
| Selenium, Se | 34.6 | µg |
| Folacin, total | 44 | µg |
| Folate, naturally occurring | 44 | µg |
| Dietary folate equivalents, DFE | 44 | µg |
| Retinol activity equivalents, RAE | 45 | µg |
| Retinol | 45 | µg |
| Magnesium, Mg | 49 | mg |
| Cholesterol | 55 | mg |
| Moisture | 80.58 | g |
| Energy (kcal) | 90 | kCal |
| Phosphorus, P | 133 | mg |
| Potassium, K | 173 | mg |
| Energy (kJ) | 377 | kJ |
| Sodium, Na | 539 | mg |
Quelle
Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Lebensmittelcode 3101. Originalquelle.
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