Kanada — Canadian Nutrient File
Crustaceans, crab, atlantic snow crab (spider, queen), boiled or steamed
Nährstoffzusammensetzung je 100 g.
Eine neutrale Nährstoffreferenz — keine tierärztliche oder ernährungsbezogene Beratung.
Nährstoffe (89)
| Nährstoff | Wert | Einheit |
|---|---|---|
| Carbohydrate | 0 | g |
| Fibre, total dietary | 0 | g |
| Folic acid, synthetic form | 0 | µg |
| Sucrose | 0 | g |
| Glucose | 0 | g |
| Fructose | 0 | g |
| Lactose | 0 | g |
| Maltose | 0 | g |
| Alcohol | 0 | g |
| Mannitol | 0 | g |
| Sorbitol | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Sugars, total | 0 | g |
| Galactose | 0 | g |
| Beta carotene | 0 | µg |
| Total monosaccharides | 0 | g |
| Total disaccharides | 0 | g |
| Starch | 0 | g |
| 18:3n6cccn-6 | 0 | g |
| 18:4 | 0.001 | g |
| 18:3 | 0.003 | g |
| 18:3n3cccn-3 | 0.003 | g |
| 14:0 | 0.005 | g |
| 18:2 | 0.008 | g |
| 18:2n6cc | 0.008 | g |
| 22:5n-3 (DPA) | 0.01 | g |
| 18:0 | 0.026 | g |
| 20:1 | 0.028 | g |
| Manganese, Mn | 0.037 | mg |
| 20:4n-6 | 0.04 | g |
| 20:4 | 0.042 | g |
| Fatty acids, polyunsaturated, total omega n-6 | 0.048 | g |
| 16:1 | 0.064 | g |
| Thiamin | 0.097 | mg |
| 22:6n-3 (DHA) | 0.145 | g |
| 16:0 | 0.152 | g |
| Vitamin B-6 | 0.173 | mg |
| Fatty acids, saturated, total | 0.183 | g |
| 18:1 | 0.236 | g |
| Riboflavin | 0.244 | mg |
| Cystine | 0.266 | g |
| Fatty acids, monounsaturated, total | 0.328 | g |
| Tryptophan | 0.33 | g |
| 20:5n-3 (EPA) | 0.332 | g |
| Pantothenic acid | 0.404 | mg |
| Histidine | 0.482 | g |
| Fatty acids, polyunsaturated, total omega n-3 | 0.483 | g |
| Fatty acids, polyunsaturated, total | 0.54 | g |
| Copper, Cu | 0.621 | mg |
| Methionine | 0.668 | g |
| Proline | 0.782 | g |
| Tyrosine | 0.789 | g |
| Serine | 0.93 | g |
| Threonine | 0.956 | g |
| Phenylalanine | 0.998 | g |
| Valine | 1.112 | g |
| Isoleucine | 1.146 | g |
| Alanine | 1.34 | g |
| Glycine | 1.427 | g |
| Total Fat | 1.51 | g |
| Leucine | 1.878 | g |
| Lysine | 2.061 | g |
| Arginine | 2.068 | g |
| Aspartic acid | 2.448 | g |
| Ash | 2.56 | g |
| Iron, Fe | 2.88 | mg |
| Niacin | 2.885 | mg |
| Zinc, Zn | 3.59 | mg |
| Glutamic acid | 4.038 | g |
| Vitamin C | 7.2 | mg |
| Niacin equivalents | 8.385 | NE |
| Vitamin B-12 | 10.38 | µg |
| Protein | 23.72 | g |
| Calcium, Ca | 33 | mg |
| Folacin, total | 42 | µg |
| Folate, naturally occurring | 42 | µg |
| Dietary folate equivalents, DFE | 42 | µg |
| Selenium, Se | 44.4 | µg |
| Retinol activity equivalents, RAE | 52 | µg |
| Retinol | 52 | µg |
| Magnesium, Mg | 63 | mg |
| Cholesterol | 71 | mg |
| Moisture | 75.1 | g |
| Energy (kcal) | 115 | kCal |
| Phosphorus, P | 128 | mg |
| Potassium, K | 200 | mg |
| Energy (kJ) | 481 | kJ |
| Sodium, Na | 691 | mg |
Quelle
Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Lebensmittelcode 3173. Originalquelle.
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