Finnland — Fineli
CREAMY SALMON GRAVY
Nährstoffzusammensetzung je 100 g · Dish.
Eine neutrale Nährstoffreferenz — keine tierärztliche oder ernährungsbezogene Beratung.
Nährstoffe (74)
| Nährstoff | Wert | Einheit |
|---|---|---|
| energy,calculated | 440.74 | kilojoule |
| fat, total | 6.97 | gram |
| carbohydrate, available | 2.681 | gram |
| carbohydrate, difference | 3.086 | gram |
| protein, total | 7.44 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 1.524 | gram |
| water (moisture) | 69.71 | gram |
| organic acids, total | 0.626 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 1.163 | gram |
| fructose | 0.179 | gram |
| galactose | 0.229 | gram |
| glucose | 0.423 | gram |
| lactose | 0.104 | gram |
| maltose | 0.02 | gram |
| sucrose | 0.209 | gram |
| starch, total | 1.52 | gram |
| fibre, total | 0.337 | gram |
| fibre, total dietary | 0.303 | gram |
| fibre, water-insoluble | 0.19 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0.11 | gram |
| folate, total | 5.04 | microgram |
| niacin equivalents, total | 3.227 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 2.072 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.16 | milligram |
| riboflavine | 0.072 | milligram |
| thiamin (vitamin B1) | 0.0461 | milligram |
| vitamin A retinol activity equivalents | 56.548 | microgram |
| retinol | 49.03 | microgram |
| carotenoids, total | 601.7 | microgram |
| beta-carotene, total | 151.12 | microgram |
| vitamin B-12 (cobalamin) | 1.25 | microgram |
| vitamin C (ascorbic acid) | 2.78 | milligram |
| vitamin D | 1.203 | microgram |
| vitamin E alphatocopherol | 0.664 | milligram |
| vitamin K, total | 11.372 | microgram |
| calcium | 27.33 | milligram |
| chromium | 0.49 | microgram |
| copper | 0.0171 | milligram |
| fluoride (fluorine) | 0.007 | milligram |
| iron, total | 0.376 | milligram |
| iodide (iodine) | 10.68 | microgram |
| potassium | 190.66 | milligram |
| magnesium | 14.289 | milligram |
| manganese | 0.0831 | milligram |
| molybdenum | 0.0018 | milligram |
| sodium | 401.31 | milligram |
| salt | 1022.54 | milligram |
| nitrogen, total | 1.195 | gram |
| phosphorus | 111.9 | milligram |
| selenium, total | 9.664 | microgram |
| zinc | 0.289 | milligram |
| fatty acids, total | 6.424 | gram |
| fatty acids, total, calculated as TAG equivalents | 6.72 | gram |
| fatty acids, total polyunsaturated | 1.529 | gram |
| fatty acids, total monounsaturated cis | 1.8385 | gram |
| fatty acids, total saturated | 2.9655 | gram |
| fatty acids, total trans | 0.0906 | gram |
| fatty acids, total n-3 polyunsaturated | 0.7934 | gram |
| fatty acids, total n-6 polyunsaturated | 0.248 | gram |
| fatty acid isomers 18:0 | 0.446 | gram |
| fatty acid isomers 16:0 | 1509.167 | milligram |
| fatty acid isomers 18:1 | 1889.376 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 214.747 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 75.404 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 30.479 | milligram |
| fatty acid 20:5 n-3 (EPA) | 156.087 | milligram |
| fatty acid 22:6 n-3 (DHA) | 468.262 | milligram |
| cholesterol (GC) | 25.62 | milligram |
| sterols, total | 3.17 | milligram |
| tryptophan | 116.3 | milligram |
| myricetin | 29.03 | microgram |
| quercetin | 1838.32 | microgram |
Quelle
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Lebensmittelcode 30313. Originalquelle.
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