Finnland — Fineli
CRANBERRY, DRIED, CRANBERRY POWDER
Nährstoffzusammensetzung je 100 g · Berries.
Eine neutrale Nährstoffreferenz — keine tierärztliche oder ernährungsbezogene Beratung.
Nährstoffe (74)
| Nährstoff | Wert | Einheit |
|---|---|---|
| energy,calculated | 1122.71 | kilojoule |
| fat, total | 5.4 | gram |
| carbohydrate, available | 20.63 | gram |
| carbohydrate, difference | 77.5 | gram |
| protein, total | 6 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 1.4 | gram |
| water (moisture) | 9.7 | gram |
| organic acids, total | 7 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 19.93 | gram |
| fructose | 8.08 | gram |
| galactose | 0.02 | gram |
| glucose | 11.5 | gram |
| lactose | 0 | gram |
| maltose | 0.02 | gram |
| sucrose | 0.31 | gram |
| starch, total | 0.7 | gram |
| fibre, total | 47.4 | gram |
| fibre, total dietary | 44.55 | gram |
| fibre, water-insoluble | 37.8 | gram |
| polysaccharides, non-cellulosic, water-soluble | 6.75 | gram |
| folate, total | 100 | microgram |
| niacin equivalents, total | 11.7 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 5 | milligram |
| vitamers pyridoxine (hydrochloride) | 3 | milligram |
| riboflavine | 3.5 | milligram |
| thiamin (vitamin B1) | 2.5 | milligram |
| vitamin A retinol activity equivalents | 89.5 | microgram |
| retinol | 0 | microgram |
| carotenoids, total | 2500 | microgram |
| beta-carotene, total | 1080 | microgram |
| vitamin B-12 (cobalamin) | 0 | microgram |
| vitamin C (ascorbic acid) | 14.3 | milligram |
| vitamin D | 0 | microgram |
| vitamin E alphatocopherol | 47 | milligram |
| vitamin K, total | 450 | microgram |
| calcium | 82 | milligram |
| chromium | 50 | microgram |
| copper | 0.5 | milligram |
| fluoride (fluorine) | 0 | milligram |
| iron, total | 7.1 | milligram |
| iodide (iodine) | 50 | microgram |
| potassium | 450 | milligram |
| magnesium | 48 | milligram |
| manganese | 133.5 | milligram |
| molybdenum | 0.5 | milligram |
| sodium | 2.5 | milligram |
| salt | 6.37 | milligram |
| nitrogen, total | 0.96 | gram |
| phosphorus | 120 | milligram |
| selenium, total | 10 | microgram |
| zinc | 1.3 | milligram |
| fatty acids, total | 4.053 | gram |
| fatty acids, total, calculated as TAG equivalents | 4.239 | gram |
| fatty acids, total polyunsaturated | 3.361 | gram |
| fatty acids, total monounsaturated cis | 0.3743 | gram |
| fatty acids, total saturated | 0.3181 | gram |
| fatty acids, total trans | 0 | gram |
| fatty acids, total n-3 polyunsaturated | 1.793 | gram |
| fatty acids, total n-6 polyunsaturated | 1.568 | gram |
| fatty acid isomers 18:0 | 0.0187 | gram |
| fatty acid isomers 16:0 | 245.5 | milligram |
| fatty acid isomers 18:1 | 365.5 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 1567.5 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 1793 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 0 | milligram |
| fatty acid 20:5 n-3 (EPA) | 0 | milligram |
| fatty acid 22:6 n-3 (DHA) | 0 | milligram |
| cholesterol (GC) | 0 | milligram |
| sterols, total | 890 | milligram |
| tryptophan | 400 | milligram |
| myricetin | 540000 | microgram |
| quercetin | 515000 | microgram |
Quelle
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Lebensmittelcode 35580. Originalquelle.
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